Close Up With INDO BOARD Brand Ambassador Suzie Cooney

Suzie Cooney, Indo Board Brand Ambassador and Team Rider, NASM Personal Trainer, SUP professional athlete, international SUP coach, the owner of Maliko Run, and longtime friend. I  recently got to catch up with Indo Board Brand Ambassador and team rider, Suzie Cooney.  Suzie is the definition of a strong, intelligent, and…

Workout Wednesday Indo Board Plank

Indo Board Plank Ready to try a plank on the Indo Board Balance Trainer? The plank is one of the best all around exercises to work out your core. In holding the plank, you engage many different muscle groups including your obliques, upper and lower abs, delts, quads and even…