January 2018 - INDO BOARD Blog - Balance is Everything

Fit Friday! Indo Board Push-Ups

By INDO BOARD January 26, 2018Balance Training

Fit Friday! Today we will discuss the Indo Board Push Up! This is a great way to take a push up and add difficulty by adding instability. Now the push up can be done using either the roller or the Indo FLO cushion. Up on our You Tube Channel you…

Fit Friday! How to do a Squat on the Indo Board Balance Board

By INDO BOARD January 12, 2018Indo Fitness

Now that you have an Indo Board Balance Board and you want to start a workout regimen, you should check out our You Tube Channel and look at some of the workouts we have posted! There are exercises from trainers and athletes located around the world who submit their personal…

The 2018 Winter Olympic Athletes Secret Weapon – Part 1

By INDO BOARD January 6, 2018Balance Training

The 2018 Winter Olympics are just around the corner. Several winter Olympians, including Lindsey Vonn, use the Indo Board as part of their training regimen. The US Olympic Snowboard Team uses the Indo Board as a warmup tool before competing. Lindsey has consistently used the Indo Balance Board since her…

Indo Board With Snowboard Olympian Gretchen Bleiler at b Project

By INDO BOARD January 6, 2018Balance Training

How to Train Like Olympic Snowboarder Gretchen Bleiler https://www.youtube.com/watch?annotation_id=annotation_299170&feature=iv&src_vid=N7dPyHQjac4&v=tzFJ3K2dvxo Beautiful Snowboard Professional, Gretchen Bleiler, trains with Brad Jones owner and director of the b project on the Indo Board Mini Pro and IndoFLO Gigante Cushion. Gretchen states, "Incorporating the Indo Board into my b project strength training program provides the…

Fit Friday! Indo Board Push-Ups

Fit Friday! How to do a Squat on the Indo Board Balance Board

The 2018 Winter Olympic Athletes Secret Weapon – Part 1

Indo Board With Snowboard Olympian Gretchen Bleiler at b Project

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