Workout Wednesday Indo Board Plank

March 7, 2018Posted inFeatured Exercise
Indo Board Plank Ready to try a plank on the Indo Board Balance Trainer? The plank is one of the best all around exercises to work out your core. In holding the plank, you engage many different muscle groups including your obliques, upper and lower abs, delts, quads and even…

How To Do Squats On Your Indo Board and IndoFLO®️ Cushion

January 11, 2017Posted inBalance Training, Featured Exercise, Featured Trainer, Featured Video, Indo Fitness
https://www.youtube.com/watch?v=gXPY6uG-rLw Indo Board is very happy to partner with https://www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing it. Get…