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Mayhem

"King Mo" Lawal Prepares for Battle on his Indo Board

June 16, 2010 By Indoboard

On his way to becoming the reigning Strikeforce Light Heavyweight Champion Muhammed “King Mo” Lawal has grappled with some of the worlds best wrestlers (during his career as a US Olympic Team wrestler) and battled some of the worlds best MMA fighters; but this may be his greatest challenge yet.  King Mo is scheduled to take on the computer that controls the new EA Sports MMA video game.  Here King Mo shows us just how he has prepared and that he is not taking this showdown lightly.  Mo realizes just how sharp his balance skills need to be so he uses his Indo Board to make sure that nothing catches him off guard.

Filed Under: Balance Training, Indo Board News & Press, Riders & Athletes Tagged With: action sports training, Balance Board, balance board training, Balance Training, core fitness, core stability exercises, EA Sports MMA, EA Sports video games, fitness training, functional balance training, indo board, Indo Board Balance Trainer, Indo Board Original, Indoboard, instability training, Jason Miller, King Mo Lawal, King Mo Strikeforce, Light Heavyweight Champion, Mayhem, MMA, MMA balance training, MMA fitness, MMA video games, strength training, Strikeforce MMA, Team Quest, UFC

King Mo on his Indo Board

May 25, 2010 By Indoboard

Yesterday we got a call from top MMA Trainer/Manager Ryan Parsons to come down to The Boxing Club in Carlsbad, CA and meet with Ryan and current Strikeforce Light Heavyweight Champion Muhammed “King Mo” Lawal.  Ryan wanted to set King Mo, Jason “Mayhem” Miller and his other fighters up with an Indo Board so that they could begin working on improving their balance, coordination, agility and core strength.  Stay tuned for more pictures and videos of the King Mo and Mayhem using their Indo Boards. 

MMA star King Mo trains on his Indo Board

Filed Under: Balance Training, Indo Board News & Press, Indo Fitness, Riders & Athletes Tagged With: action sports training, Balance Board, balance board training, balance board tricks, Balance Training, better balance, boxing balance, core fitness, core stability exercises, exercise blog, fitness, fitness training, functional balance training, indo board, Indo Board Balance Trainer, Indo Board MMA, indoboarding, instability training, Jason Mayhem Miller, King Mo, King Mo MMA, Mayhem, mixed martial arts, mixed martial arts balance training, mixed martial arts training, MMA balance, MMA balance training, MMA fitness, MMA training, personal trainer, strength training, Strikeforce MMA, wellness, wrestling

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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