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ISSA Certified Personal Trainer

Indo Board Continuing Education Workshop at Catalyst Fitness

November 29, 2011 By Indoboard

Indo Board Continuing Education Workshop at Catalyst Fitness
Register: BONUS! Save money by combining the workshop with an Indo Board Training Package. http://indoboard.com/continuing_education/
Bill Sonnemaker and his Catalyst Fitness Team at their headquarters in Atlanta, Georgia, will host an Indo Board fitness workshop. Catalyst Fitness will be the Southeast headquarters for Indo Board CEU workshops. The first one is being planned for December 3, 2011! We look forward to a great turnout for this workshop!
Address: Catalyst Fitness
742 Ponce De Leon Place Northeast Atlanta, GA 30306
Date: December 3, 2011
Time: 9:00 AM-5:00 PM with an hour break for lunch.
About Bill Sonnemaker: http://www.catalystfitness.com/?page_id=1231
The Indo Board workshop is designed to help educate personal trainers, physical therapists, group fitness instructors, athletic trainers and other health and fitness professionals as to what systems and factors contribute to improving functional balance. This workshop will delve into how the direct relationship between balance, proprioception, postural awareness and kinetic chain stability relate to improving overall health and fitness. We will also discuss concepts such as functional balance training and instability resistance training while demonstrating how these training techniques can positively affect nearly every type of individual regardless of age, fitness level or athletic background. Finally, this workshop will provide practical, relevant and scientifically valid information that will assist you in gaining a better understanding of how improving functional balance can be achieved using the Indo Board in a program that enhances fitness, conditioning and strength.

Filed Under: Indo Fitness Tagged With: action sports training, balance, Balance Board, balance board training, Balance Training, boardercross, bosu, Catalyst Fitness, Certified Personal Trainer, core fitness, core stability exercises, fitness, fitness training, functional balance training, Hunter Joslin, Indo Board Rocker Board, indo flo gf cushion, ISSA Certified Personal Trainer, strength training, training, wellness

Indo Board with Paul Hiniker and Eric Jackson, Part 2 of 2

November 9, 2010 By Indoboard


Expert Paul Hiniker, certified with NASM, ACE, ISSA and efi Sports Medicine®, trains snowboard professional, Eric Jackson, on the Indo Board Mini Pro and IndoFlo Gigante Cushion. In this video, because the lack of training can leave one in dire straights, Paul Hiniker explains the reasons why pro athletes like Eric Jackson, greatly benefit while training with the Indo Board and IndoFlo Gigante Cushion.

Filed Under: Balance Training, Indo Fitness, Riders & Athletes Tagged With: action sports training, Balance Board, balance board training, balance board tricks, Balance Training, bmx, boardercross, bosu, Certified Athletic Trainer, core fitness, CPT, Ejack Eric Jackson snowboarder, Eric Jackson, Eric Jackson snowboarder, fitness, fitness training, golf, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, ISSA Certified Personal Trainer, longboard, NASM, Nike snowboarding, Orthopedics, p90x, Paul Hiniker, skateboard, snowboard, snowboard trainer, snowboard training, snowboarding, supercross, surf fitness, surfboard, wakeboard, wakeskate, waterski, wellness, wobble board, x-games, xgames

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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