Indo Yoga Board 101 | How to Use The Indo Yoga Board
http://www.youtube.com/watch?annotation_id=annotation_78656349&feature=iv&src_vid=Qpj_YH8o-34&v=MDq0SgrcVvM#t=21s This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses. The Indo Yoga board can be used for both Asana Yoga and Vinyasa…