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Fit Friday! How to do a Squat on the Indo Board Balance Board

Posted by By INDO BOARD January 12, 2018Posted inIndo Fitness
Now that you have an Indo Board Balance Board and you want to start a workout regimen, you should check out our You Tube Channel and look at some of the workouts we have posted! There are exercises from trainers and athletes located around the world who submit their personal…
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About INDO BOARD:

INDO BOARD was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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