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CA

Understanding Functional Balance and Stability Training with Indo Board Master Trainer, Rocky Snyder

March 15, 2011 By Indoboard

 

Indo Board is proud to have partnered with Master Trainer Rocky Snyder to offer our Continuing Education Workshop held in Santa Cruz, CA on March 5, 2011. Rocky will be hosting another CE Workshop on July 23, 2011. For more information on the next CE Workshop in Santa Cruz with Rocky Snyder, go to: http://indoboard.com/continuing_education/

Filed Under: Balance Training, Indo Fitness Tagged With: ACE, AFFA, balance and stability training, balance trainers, Balance Training, bosu, CA, Certified Personal Trainer, continuing education, Continuing Education Workshop, core strength training, CPT, CSCS, fitness continuing education, fitness training, functional balance training, functional training, health and fitness, health and fitness education, Hunter Joslin, indo board, Indo Board balance trainers, indo board certification, indo board trainer, IndoFlo Gigante Cushion, injury prevention, ISSA, kinesthetic awareness, NASM, NATA, NATA BOC, neuromuscular response training, NSCA, personal fitness trainers, personal training, proprioception, proprioceptive conditioning, Rocky Snyder, Santa Cruz, stability training, strength training

Become an Indo Board Instructor. Get your Continuing Education Units

March 1, 2011 By Indoboard


Ideal for Personal Trainers, Group Fitness Instructors, Physical Therapists, Athletic Trainers and Wellness Professionals
Course Details:
Saturday, March 5 · 9:00am – 5:00pm
Rocky’s Personal Training
4135 Portola Drive
Santa Cruz, California, 95062
Phone: (760) 310-1775
Register: http://indoboard.com/continuing_education
Course Title:
Understanding Functional Balance and Stability Training
Indo Board is proud to partner with Master Trainer Rocky Snyder to offer our Continuing Education Workshopin Santa Cruz, CA on July 23, 2011. Rocky is a Certified Strength & Conditioning Specialist, NSCA-Certified Personal Trainer and a TPI Certified Golf Fitness Instructor and has a bachelor’s degree from the University of Massachusetts at Amherst. Rocky is also a club coach with USA Weightlifting and studied Muscle Balance & Function Development from 1993-1998. Rocky has over a decade of experience using the Indo Board as a training device with both professional athletes as well as clients of all backgrounds and fitness levels. He has also written three books on sports conditioning: Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard (McGraw-Hill, Inc.).

Filed Under: Indo Fitness Tagged With: ACE, action sports training, American Council on Exercise, Balance Board, balance board tricks, bmx, boardercross, bosu, CA, California, Certified Personal Trainer, core fitness, CPT, fitness, golf, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, International Sports Sciences Association, ISSA, longboard, LPGA, NASM, NATA, National Academy Of Sports Medicine, National Athletic Trainers Association, National Strength and Conditioning Association, Natonal Academy of Sports Medicine, NSCA, p90x, Rocky Snyder skateboard, rowing, skateboarding tips, snowboard, snowboard trainer, supercross, surf fitness, surfboard, training, wakeboard, wakeskate, waterski, wellness, wobble board, x-games, xgames

Pro snowboarder Eric Jackson trains on the Indo Board

October 20, 2010 By Indoboard


Eric ‘E-Jack” Jackson is one of the best freeride snowboarders in the world.  Last year E-Jack injured his foot and had to spend a great deal of time off the mountain rehabilitating his injury.  This off-season E-Jack worked tirelessly with his fitness trainer Paul Hiniker at Frogs Fitness in Encinitas, CA to make sure that his entire body is stable and strong enough to avoid future injuries.  In this video Paul explains why the Indo Board Balance Trainer has become his favorite piece of  equipment when working with professional snowboarders and surfers.  Watch as E-Jack tries out his latest Indo Board set-up: the Indo Board Gignate cushion with the Indo Mini Pro deck on top.  This setup was chosen by Paul Hiniker as it allows snowboarders to strength train in a stance that is as close as possible to their riding stance.  As Paul explains in the video, stability and strength training on an unstable surface is the most important aspect of the fitness programs he prescribes to the professional snowboarders and surfers that he works with.

Filed Under: Indo Board News & Press, Indo Fitness, Rehab & Therapy, Riders & Athletes Tagged With: action sports training, balance board training, Balance Training, better balance, CA, core fitness, core stability exercises, DaKine, E-Jack professional snowboarder, Eric Jackson, Eric Jackson snowboarder, Frog's Encinitas, Frogs Fitness Encinitas, indo board, Indo Board Balance Trainer, Indo Board Gigante cushion, Indoboard, indoboarding, IndoFlo Gigante Cushion, IndoFLO™ Cushion, instability training with kettlebells, kettlebell training, kettlebells, Lib-Tech snowboards, Nike snowboarding, Paul Hiniker, snowboard, snowboard injuries, snowboard rehabilitation, snowboard training, snowboarders, strength training, surfer surgery, surgery, Von Zipper

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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