• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Indo Board Balance Boards - Balance Boards for Everyone Everywhere

  • HOME
  • SHOP
    • ORIGINAL
    • PRO
    • MINI PRO
    • ROCKER
    • KICKTAIL
    • YOGA BOARD
    • MINI ORIGINAL
    • ACCESSORIES
  • LIFESTYLE
    • SURF
    • SNOW
    • MMA
    • TEAM SPORTS
    • ENDURANCE SPORTS
    • MOTOCROSS
    • FITNESS / CROSSFIT / YOGA
    • STANDUP PADDLE (SUP)
    • WAKE
    • SKATE
  • SALE

BalanceBoard

Traverse City Health Club Welcomes Inventor Of The Indo Board

August 19, 2017 By Georgette Austria

A Traverse City fitness center is getting a special addition to one of its popular workout classes Thursday and Friday morning.
It’s the inventor of one of their popular pieces of unique workout equipment.
It teaches important skills people should be cognizant of in their everyday lives.
It’s called the Indo Board and it helps improve strength, posture, and balance.
Hunter Joslin essentially threw a piece of wood on a cylinder when he was 14 years old to keep up with his surfing skills when he wasn’t on the water.
“I learned to do my homework literally doing what I’m doing now balancing and reading books so I’m getting all the exercise you use in surfing and doing my homework,” he said.
Fast forward a few decades to age 65 — working with people all over the world demonstrating the importance of core strength at every age.
“The core is the foundation for all fitness and all movement patterns,” he said. “If this isn’t strong you cannot work to your optimum.”
They do typical workouts like pressing dumbbells and holding planks.
But the instability makes the workout that much more challenging.
“When you’re doing engagement on a solid ground, boredom can be very easy, your mind can wander,” he said. “You can think of okay I gotta pick up my kids this afternoon and you’re doing dumbbell presses well if you’re doing that on an unstable surface and Indo Board, your mind can’t wander you have to be in the moment.”
Core strength creates a domino effect.
The stronger the core, the straighter the posture — an important message.
“In this day and age of this and this ya notice my head is forward my shoulders are rounded out and posture is all about shoulders back and head up.”
And the better the posture…the better the balance.
Something trainer Bob Guenther has seen improvements in his own students in the classes he teaches in Traverse City.
“The results are phenomenal,” Bob said. “I have 40 students that can freestyle these boards now and of the 40 I have 7 between ages 70 and 75 that have never done balance before that are able to do these things.”
Proving age can’t define — like a good workout can.
“It’s a great addiction,” Bob said.
To incorporate the Indo Board into your workout routine, click here.
 🙂 Georgette

 

Filed Under: Balance Training Tagged With: Balance Training, BalanceBoard, board sports, core fitness, core stability, indo board, proprioception

See What's New!

August 1, 2017 By Georgette Austria

SEE WHAT’S NEW!

The Indo Board Newsletter, August 2017

What do you think of our new Snowflake graphic?! See what other people have said, and rate it here! The Indo Board Snowflake design was inspired by Dr. Masaru Emoto’s water crystal photo titled, Thank You.
Get a very special 10% OFF the Indo Board Snowflake this month only!
1. ORIGINAL INDOBOARD WITH ROLLER – SNOWFLAKE
2. ORIGINAL INDO BOARD WITH INDOFLO® CUSHION – SNOWFLAKE
3. ORIGINAL INDO BOARD TRAINING PACKAGE – SNOWFLAKE
4. PORTABLE GYM PACKAGE – SNOWFLAKE 
5. INDO ORIGINAL TOTAL GYM PACKAGE – SNOWFLAKE
Introducing the New Indo Rocker Board – Natural! When the Indo Rocker Board is used with the Roller, this board likes to spin! When the Indo Rocker Board is used with the IndoFLO® Cushion, it is a serious workout apparatus because it never stops moving. And unlike the Roller, the IndoFLO® Cushion cannot get away from you. When you have all three, it is a great portable gym!
1. INDO ROCKER BOARD WITH ROLLER – NATURAL

2. INDO ROCKER BOARD WITH INDOFLO® GF CUSHION – NATURAL 

3. INDO BOARD ROCKER PACKAGE – NATURAL

4. INDO BOARD FOAM ROLLER PACKAGE – NATURAL 

 

Indo Board Man, Hunter Joslin, will be at the Fit for you Health Club in Traverse City, Michigan, to conduct Indo Board training seminars! DATES: Aug 17 & 18. For more information, call (231) 922-7285.
 

FEATURED TRAINERS


Join yoga teacher, school teacher, surfer, team rider and brand ambassador, Lauren Peterson, for the August 2017 NamasteSUP Challenge! There are many prizes to be won. Don’t miss out! Click here for details.

Wake up, Indo Board Family! It’s Time To Double Your Fun Factor on your Indo Boards! Don’t let your boards touch the ground! That’s where the alligators and snakes live! Do it or die! Personal Trainer, Bryan Twardus at Auburn Fit shows us how in this video.
If you can, join Bryan and Jacquelyn Twardus for Indo Board classes every Tuesday and Thursday evenings at 6:00 PM at Auburn Fit.  Address: 140 Cleveland Ave. Auburn, CA 95603. Email: itsallgood41@hotmail.com or call 530-368-0172.
You don’t have to be great to start, but you do have to start to be great. What will you do to reach your goals this week? Fitness Professional Massy Arias inspires us to reach new heights. See her video here.
FEATURED ATHLETES
Challenge! Stand on your Indo Board with your arms over your head. Turn to your side. Lunge down to your knee. Come back up to center. Turn to your other side. Lunge down to your knee. Come back up to center. This exercise can also be done on the IndoFLO® Cushion. Team Rider and Waterski Jump World Champion, Ryan Dodd, shows us how. And…
Congratulations to Ryan Dodd! It’s official! 254❗️77.4m New World Jump Record behind the legendary Nautique 200! Photo credit of the bottom right image goes to Julie Parker Photography. 
Congratulations to Indo Board Team Rider, Jill Kintner, for winning 1st in Slalom, and for winning 1st in Downhill at the USA NATIONAL CHAMPIONSHIPS. These two events mark Jill’s 18th and 19th National Championship wins! Find Jill Kintner on Instagram here.
Congratulations to Indo Board Team Rider, Courtney Conlogue, for winning the SUPERGIRL PRO!
FEATURED FANS
Strong is beautiful! Challenge yourself to see how long you can hang 10 and hang 5 way over. In this video, Captaime Yoga Bordeaux shows us how.
This will make you smile. Click here to see Julia Conley’s video.
Are you Unsponsored? Get Sponsored by Indo Board at Hookit.
🙂 🙂 🙂
Georgette

Filed Under: Balance Training, Fans, Featured Exercise, Featured Product, Featured Trainer, Indo Board News & Press, Indo Fitness, Riders & Athletes, What's New Tagged With: Auburn Fit, BalanceBoard, balanceingboard, bmx, boardsports, Brian Twardus, Captaime Yoga Bordeaux, Dr. Masaru Emoto, Fit For Your Health Club, fitness, fitness motivation, HOOKIT, indo board snowflake, Indoboard, indoboard rocker natural, Jill Kintner, Julia Conley, Lauren Peterson, Massy Arias, NamasteSUP, Ryan Dodd, skateboard, snowboarding, surfing, Wakeboarding, waterski, wobbleboard, yoga

That Moment When You Know It's Friday. Indo Board with Laurent Perigault.

May 19, 2017 By Georgette Austria

View this post on Instagram

That moment when you know it's Friday! 😎 Team Rider, Laurent Perigault is INDO IT! By the way, if you can, come see Indo Board Man, Hunter Joslin, Laurent Perigault, and Team Indo Board Europe at the ISA World Surfing Games, May 20 – 28th in Biarritz, France, sponsored by #Quiksilver! Don't be surprised to see some of the top competitors warming up or just having fun on The Indo Board. 😊💪👍🏄🏽‍♀️🌎✌️Georgette . . . . . . #Repost #indoboard #balanceboard #longboard #sk8 #boardsports #surfing #lifestyle #corefitness #fun #indoboardhero @ridewithus_longboard__shop ・・・ En attendant le soleil voici quelques tricks avec @laurent_perigault 😎☀️ Www.ridewithus.fr #ridewithuslongboardshop #tarnos #indoboard #balance #board #euskal #funshopping #fun #equilibre #yoga #yogachallenge #sudlandes #boucau #ridewithus #eneone

A post shared by INDO BOARD💪🍑 (@indo_board) on May 19, 2017 at 11:54am PDT

Filed Under: Balance Training, Featured Video, Indo Board News & Press, Instagram, What's New Tagged With: BalanceBoard, Biarritz, France, Hunter Joslin, indo board, ISA, Quiksilver, Ride With Us

The Indo Yoga Board

March 21, 2017 By Georgette Austria


Have fun practicing stand up paddle yoga in the comfort of your home on your Indo Yoga Board. Angela shows us how!
Want one? Click here.
Happy day to you.
🙂 Georgette

Filed Under: Featured Product, Indo Board Yoga, Videos Tagged With: BalanceBoard, fitness, Indoboard, stand up paddle yoga, supyoga, workout, yoga

INDO BOARD Photo Collage to Coldplay – Yellow

January 2, 2016 By Indoboard


Song By Coldplay – Yellow
https://www.youtube.com/watch?v=prl4TnE-hW8
http://instagram.com/indo_board

Filed Under: Balance Training, Fans, Featured Video, Instagram, Videos Tagged With: #indoyogaBoard, athletes, Balance Training, BalanceBoard, balanceboards, basketball, boardsports, champions, Coldplay, findyourbalance, fitness, foorball, football, fun, getit, golf, indo board, indo board yoga, Indo Boards, indoit, Instagram, kiteboarding, MMA, personal trainer, Picflow, skatboarding, soccor, surfing, tennis, trickskiing, Wakeboarding, waterskiing, Yellow

  • Page 1
  • Page 2
  • Next Page »

Primary Sidebar

ABOUT

About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

CONTACT US

131 Tomahawk Drive, Indian Harbour Beach Florida, 32901
(321) 777-6021
contact@indoboard.com

SUBSCRIBE TO OUR NEWSLETTER

Click Here to stay informed on Indo Board News, Exercises and Special Deals.

Recent Posts

  • The INDO BOARD Newsletter, April 2021
  • The INDO BOARD Newsletter, March 2021
  • The INDO BOARD Newsletter February 2021
  • The INDO BOARD Newsletter, December 2020
  • The INDO BOARD Newsletter, November 2020

Tags

action sports training Balance Board balance board training balance board tricks Balance Training bmx boardercross bosu core fitness core stability exercises exercise blog fitness fitness training functional balance training hip rehab hip rehabilitation hip replacement hip resurfacing Hunter Joslin indo board Indoboard indoboarding Indo Board Rocker Board indo flo gf cushion motocross training p90x post operation blog post op vlog proprioception skateboard skateboarding surgery skateboarding tips snowboard stand up paddle surfing fitness strength training SUP surfer surgery surf fitness surgery wakeboard wellness wobble board x-games xgames yoga

Categories

  • Balance Training
  • Fans
  • Featured Exercise
  • Featured Product
  • Featured Trainer
  • Featured Video
  • Healthy Eating
  • Indo Board News & Press
  • Indo Board Yoga
  • Indo Fitness
  • Instagram
  • PE & Schools
  • Rehab & Therapy
  • Riders & Athletes
  • Sportswear Guide
  • The Original Indo Board Monthly Newsletter
  • Training Tips
  • Uncategorized
  • Upcoming Marathons
  • Videos
  • What's New

Footer

Copyright: INDO BOARD © 2021 · Log in