Indo Board With Snowboard Olympian Gretchen Bleiler at b Project

How to Train Like Olympic Snowboarder Gretchen Bleiler

Beautiful Snowboard Professional, Gretchen Bleiler, trains with Brad Jones owner and director of the b project on the Indo Board Mini Pro and IndoFLO Gigante Cushion.

Gretchen states, “Incorporating the Indo Board into my b project strength training program provides the variety in balance and stabilization that I need to stomp.”

Find Gretchen Bleiler on Instagram. 

Find her personal trainer, Brad Jones, owner of the b project on Instagram.

 

 

FOLLOW US.

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Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer. She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for signing up to the email list so you can get the monthly newsletter.  Find Georgette here on her Facebook page

 

 

 

 

A Special Thank You From Indo Board

The Indo Board Monthly Newsletter

A special thank you, our 20th Anniversary, January’s sale, where we’re headed, featured trainers, fun workout videos, amazing athletes, and health tips.

 

Dear Indo Board Community,

We’d like to take this very special time to thank you all for your amazing love and support. Your love is evident by the nearly 50,000 videos and pictures tagged with #indoboard on Instagram alone – with more videos and pictures tagged on Facebook and Twitter. Wow. And I mean wow. There are no words that can completely describe our amazement and gratitude because something like this can only be fully understood with one’s heart. And we’re always happy to receive your videos, images, suggestions or questions at email@indoboard.com.

More good news! This is a monumental year as September 2018 marks the beginning of Indo Board’s 20th Anniversary! It’s been a crazy 20-year long ride, we’re not sure yet how we will celebrate, but we will be sure to share with you in celebration. So please stay tuned!

 

FEATURED PRODUCT

It’s our January special! Get 10% Off any Indo Board Doodles combination this month only!
Get yours here.

WHAT’S NEW

 

Indo Board will be at SURF EXPO, January 25 – 27, 2018 at the Orlando Convention center. Come see us at Booth #909!

 

FEATURED TRAINERS

 


Has it been one of those kinds of exceptionally challenging days? Take a deep breath, let go of the drama, choose the greater good, and shine. You are meant to shine. You are meant to be the incredible person that is inherently you. Team riders and Brand Ambassadors Brian and Jacquelyn Twardus make a great team, don’t you think? Take a look at there video of love and trust here.

If you can, come train with Brand Ambassadors and fitness professionals Bryan and Jacquelyn Twardus at The Auburn Fit!

 

FEATURED TEACHER AND NINJA WARRIOR VIDEO

 

Stay positive. Help comes, sometimes, in unexpected ways. 4th-grade teacher and Ninja Warrior, Jennifer Burdis and Irene brighten our day. See their heart-warming video here.

 

FEATURED ATHLETE

 

It’s coming! American astrophysicist, author, and science communicator, Neil DeGrasse Tyson, host of StarTalk, will interview 11X surfing world champion Kelly Slater, and Indo Board will be there! Look for the episode between late January and early February 2018 on National Geographic StarTalk.

And lastly, learn about super-model, actor, author, mom, and simply the all-around intelligent and amazing woman, Brooke Shields’ favorite move that changed her body, and it’s all about balance. Read her story here.

 

FOLLOW US

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Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer. She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for subscribing to the email list so you can get the monthly newsletter.  Find Georgette here on her Facebook page

 

 

 

How Do You Indo?

Today lets look at how our Indo Board Balance Board fans use their Indo Boards!

If you want to show us your skills tag us using @indo_board. on Instagram! You can head over there and see all of our awesome fans getting Indo it!

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Eni Indo’s on the porch.

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Allison @lyfsup Indos while stringing up lights

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Chaileen At Auburn Fit Indos with one board and three rollers!

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Rich @trifitkb uses his Rocker and Gigante to help is form while target shooting.

A post shared by RICH GRAHAM (@trifitkb) on

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Christina and Pablo Indo Dance!

A post shared by ƈཞıʂɬıŋą (@highonyoga) on

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Look at the this video posted by @superdaveyyoga. They have some Indo Skills!

They Indo while Alice is standing on on his shoulders!

A post shared by David Ung (@superdaveyoga) on

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We love seeing how our fans Indo! Be sure to post how you Indo and maybe we will feature it on our blog, Instagram and Facebook!

Remember Life is About Balance!

~Shellby~

3 ways to start off on your New Years Resolutions with Indo Board!

You can start your year off right and tackle those New Years Resolutions with the Indo Board Balance Board.

The easiest way of making your resolutions pay off with the Indo Board is to simply start using it! 

The journey to getting fit with the help of the Indo Board starts with working on your core strength. Indo Board Man demonstrates the basics in this video.

The easiest way to start out with the roller is to hold on to something like a counter, couch, or chair and practice not letting the deck touch the ground. It will take a little time to get used to the motion but you are already getting a work out! The learning curve is usually very quick and lots of FUN.

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Use your Indo FLO at your desk.

Don’t have a lot of free time to exercise? Stuck at the office long hours? Why not bring your Indo Board Balance Board and IndoFLO cushion to the office!

Indo Board Man stands on the Indo Rocker FLO while he attends to the daily operations of Indo Board.

You can start by standing on the IndoFLO for a few minutes out of every hour. Maybe try standing while you do a specific task like checking emails or on a conference call. The IndoFLO makes getting a workout in the office a snap! You will burn up to 120 extra calories an hour as well as improve your overall posture and realize increased productivity.

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Keep it up! 

Achieving a goal is much easier if it’s a fun and engaging activity! It can seem almost effortless when all you have to do is continue to use the Indo Board Balance Trainer! Start off by riding the board 10 minutes a day and then increase it! Ride the Indo Board while you watch sports, your favorite show or playing the new Star Wars Battlefront. Practice makes perfect and riding the Indo Board daily will help you improve your overall core fitness and leg strength. Check out our youtube channel https://www.youtube.com/user/indoboard

Once you are able to keep the board from touching the ground, go to the next step! Add more difficulty. Grab some barbells or a kettle bell and do some lifts while on your board. Below are several examples of exercises you can do with weights on an Indo Board Balance Board. Also don’t forget to do pushups and planks for an excellent upper body workout!

Remember Life is all about Balance!

~Shellby~

Is This The future Olympic Gold Medalist Down Hill Ski Racer and Ski Jumper?

Is Bode Flanigan the future Olympic Gold Medalist Down Hill Ski Racer and Ski Jumper?

7-year-old Indo Board Enthusiast Bode Flanigan gives us a few lessons on the Indo Mini Kicktail and on the Original Indo Board.  Is he the future Olympic Gold Medalist downhill ski racer and ski jumper?

 

FOLLOW US

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Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer. She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for signing up for the email list so that you can get the newsletter. Find Georgette on her Facebook page here.

 

 

Pro Longboarder and Indo Board Team Rider, Justin Quintal

Pro Longboarder and Indo Board Team Rider, Justin Quintal

2X Winner of the Joel Tudor Duct Tape Invitational and Indo Board Team Rider, Justin Quintal puts his Indo Board Mini Pro skills to good use.

Justin translates his Indo Board Mini Pro skills into his longboard surfing expertise. How cool is that!

Find Justin Quintal on his Instagram page.

 

FOLLOW US

#indoboard

 

Facebook Twitter Pinterest LinkedIn Instagram Youtube Google Plus Tumblr

Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer. She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she would like to thank you for signing up to the email list so that you can get the monthly newsletter. Find Georgette here on her Facebook page.

 

 

 

 

Fitness Professional Paul Hiniker trains Snowboard Professional Matt Ladley

Indo Board with Paul Hiniker and Matt Ladley

Expert Paul Hiniker, certified with NASM, ACE, ISSA and efi Sports Medicine®, trains snowboard professional, Matt Ladley, on the Indo Board Mini Pro FLO.

Train with Paul Hiniker.
Find Matt Ladley here.
 

Two Quick Upper Body Workouts With The Indo FLO!

INDO BOARD UPPER BODY WORKOUTS

Here at the Indo Board Office, our office manager, Kelly, is also a certified personal trainer! When she has a few free minutes, she shows the staff a few quick exercises you can do with the Indo FLO. Who knew you could get an awesome upper body workout with an Indo Board? Kelly loves to use the Indo Board Balance Trainer in her workouts.

Today she showed us two quick and easy upper body exercises you could do with your Indo FLO.

She used the Mahogany Rocker FLO.

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The side plank reach over/under.

Place your palms on the Indo Board like you are about to a push up. Extend your legs out and find your center. Then rotate your hips from side to side. Do this 15 times. If you are a little more advanced, try balancing on one hand like in picture 2.

Try completing this exercise a few times a day in your free time!

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Kelly also showed us how to use a resistance bar to help with an upper body workout on the Indo FLO.

 You can use a resistance bar, a regular weighted bar or some barbells and try to do 15 bicep curls. Try to not touch the ground while you are doing the bicep curls on the Indo FLO. Also try to look ahead and not down at the board so your head, shoulders and hips are in alignment.

You can easily do both exercises while watching TV or if you have your Indo FLO in your office. Both of these are quick and easy. You can fit in a short workout whenever you have a free minute!

The Indo FLO Balance Board can take your upper body workout to the next level!

Check back every week to see trainer tips, easy workouts and even a few advanced Indo Board workouts!

Have a Balanced Day!

~Shellby~

 

 

Indo Board Balance Board…It’s a Family Affair!!

Indo Board Man had his family over to celebrate Christmas day. During the festivities, Indo Board Man was training the next generation in the ways of the Balance Board. The earlier the better to get started with learning to adapt to standing on an unstable balance board. You can see the two hand hold approach works best at this very early stage of balance training.

After a delicious dinner, Indo Board Man and his two year old grandson, also named Hunter, were showing off their balance board skills on the Indo Board Original Natural. This is also a great addition to your balance workout…add a 30 lb toddler and test your skills!

Indo Board Man has great hopes getting his grandson in the water surfing with him as he grows up. He dreams of Hunter following in his footsteps and able to become skillful at riding waves. There is no better way to start the process than introducing Hunter to the Indo Board!

 

We hope you are also able to make the Indo Board Balance Board a fun family activity!

Have a Balanced Day!

~Shellby~

Indo Board Man Mc’s Surfing Santas!

Merry Christmas!

 

Christmas Eve, in Cocoa Beach, Fl, Surfing Santa’s of Cocoa Beach was held for the 9th year. The master of ceremonies was none other than the Indo Balance Board Man himself! Here he is dressed up like the big guy (minus the white beard).

(photo courtesy of Satellite Beach Daily News)

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Satellite Beach Daily News posted several photos and a full write up of the event. 837 Santas came out to surf this year!

2017 Surfing Santa at Cocoa Beach (45 photos)

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One of the local news stations, Fox 35 posted this time lapse video of everyone gathering for the event.

Surfing Santas gather at the beach

Timelapse: Surfing Santas at Cocoa Beach.

Posted by Fox 35 WOFL on Sunday, December 24, 2017

 

Have a Merry Christmas!

~Shellby~