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workout

The Best Foot Placement While Training on your Original Indo Board Barefoot design – Balance Board

April 13, 2017 By Georgette Austria


Introducing the Indo Board Barefoot design by Indo Board Master Trainer, Nicola Cerciello! In this tutorial, Nicola explains the best foot placement positions for training on the Indo Board Barefoot design. For more information, questions, or tips,  contact Nicola at activephilosophy@gmail.com. Follow him to the next step!
 
🙂 Georgette

Filed Under: Balance Training, Featured Exercise, Featured Product, Featured Trainer, Featured Video, Indo Board News & Press, Indo Fitness, Riders & Athletes Tagged With: * Indo Board * Amy Ploeckelman * surfing * yoga * proprioception * Hunter Joslin * SUP * stand up paddlleboard * IndoFLO Gigante Cushion * stand up paddleboarding * core exercise * core stability * co, Balance Board, indo board, Nicola Cerciello, personal trainer, workout

Indo Board Master Trainer Nicola Cerciello – Never Give Up

April 13, 2017 By Georgette Austria


Never give up.
Indo Board Master Trainer, Nicola Cerciello, on his Indo Board Barefoot design. From double knees to pistol squat. Amazing.
Want one? Get yours here.
Have an inspiring day.
Georgette

Filed Under: Balance Training, Featured Product, Featured Trainer, Featured Video, Indo Board News & Press, Indo Fitness, Riders & Athletes, Videos Tagged With: Balance Board, Balance Training, fitness, fun, indo board, inspiration, tricks, workout

The Indo Yoga Board

March 21, 2017 By Georgette Austria


Have fun practicing stand up paddle yoga in the comfort of your home on your Indo Yoga Board. Angela shows us how!
Want one? Click here.
Happy day to you.
🙂 Georgette

Filed Under: Featured Product, Indo Board Yoga, Videos Tagged With: BalanceBoard, fitness, Indoboard, stand up paddle yoga, supyoga, workout, yoga

Your Pushups Just Got Wobbly

February 24, 2017 By Georgette Austria


Indo Board is very happy to partner with https://www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing it. Get entire Indo Board workout programs designed specifically for your goals within seconds of downloading the Your Trainer App. Just visit http://www.yourtrainer.com/indoboard to register and get started training!
 
🙂 Georgette

Filed Under: Featured Exercise, Featured Trainer, Indo Board News & Press, Indo Fitness, Videos, What's New Tagged With: Balance Board, core workout, crossfit, exercise, fitness, gym, indo board, planks, pressups, pushups, weightloss, workout

Why You Need This Book

October 16, 2015 By Indoboard

Put This On Your Holiday Gift List.

Suziecooneybook_Newsletteroct2015
Indo Board Brand Ambassador and Team Rider, Suzie Cooney,  recently came out with her new book titled, How to Increase Your Stand Up Paddling Performance, Beginner to Elite. There is something in this book for everyone, and it features some great Indo Board workouts! Everyone should have this book. Or two. Like me. I bought the digital version and I also have the beautiful hard copy!
 
 
 

Get your copy here:

1. Suzie Trains Maui http://www.suzietrainsmaui.com

2. Apple IBOOKs:  http://apple.co/1KbNeoI
3. Kindle: http://amzn.to/1URJSub
4. Amazon: Print  http://amzn.to/1iriyqT
 
 
Talk about a great stocking stuffer!
Have a great day! Georgette

Filed Under: Balance Training, Fans, Featured Exercise, Featured Trainer, Indo Board News & Press, Indo Fitness, What's New Tagged With: Book, fitness, fun, Fun Fitness, How to Increase Your Stand Up Paddling Performance Beginner to Elite, indo board, Maui, stand up paddleboard, SUP, Suzie Trains Maui, workout

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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