• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Indo Board Balance Boards - Balance Boards for Everyone Everywhere

  • HOME
  • SHOP
    • ORIGINAL
    • PRO
    • MINI PRO
    • ROCKER
    • KICKTAIL
    • YOGA BOARD
    • MINI ORIGINAL
    • ACCESSORIES
  • LIFESTYLE
    • SURF
    • SNOW
    • MMA
    • TEAM SPORTS
    • ENDURANCE SPORTS
    • MOTOCROSS
    • FITNESS / CROSSFIT / YOGA
    • STANDUP PADDLE (SUP)
    • WAKE
    • SKATE
  • SALE

core stability exercises

Indo Board at Rockwell Training Facility

March 18, 2014 By Indoboard

4f3e12faae0411e3a26f123d46514147_8Johnny Louch’s amazing daughter, Madison, rocks it in high heels on her #IndoBoard! #Pretty and #strong #IndoBoardGirl at Rockwell Training Facility. Happy day. – Georgette

Filed Under: Balance Training, Indo Fitness, Riders & Athletes Tagged With: action sports training, Balance Board, balance board training, balance board tricks, Balance Training, core fitness, core stability exercises, fitness, fitness training, functional balance training, IndoBoardGirl, Instagram, Johnny Louch, Rockwell Training Facility

Dynamic Indo Board Pushup

March 18, 2014 By Indoboard

Screen Shot 2017-04-05 at 11.26.41 AM
Who can do this dynamic #IndoBoard #pushup? Video: http://instagram.com/p/lrEsHxQ9xX/ Personal Trainer Federico Ghitti is INDO IT. #IndoBoardHero #fitness. Happy day. – Georgette

Filed Under: Balance Training, Indo Fitness Tagged With: action sports training, Balance Board, balance board training, Balance Training, core fitness, core stability exercises, fitness, fitness training, INDO

Indo Board on the Today Show

October 24, 2013 By Indoboard

Did you see #IndoBoard Man Hunter Joslin yesterday on the #TodayShow doing his guerrilla marketing tactics? In 1998, small business man Hunter Joslin officially began his business in a spare bedroom in Melbourne Beach, Florida with 10 thousand dollars he borrowed from the bank. Since there wasn’t much room in the bedroom, we’d line the rollers up in the kitchen (!!!) with good friend Lance Albers as we three meticulously placed the stickers centered on the rollers. If we were off by a millimeter – Hunter would let you know it! As the business grew, so did the cardboard boxes that contained the boards and rollers which literally took over the house. Yes, I think it’s fair to say we once lived in a cardboard box. In all sincerity, I hope that the Indo Board has brought you a sense of joy, a healthier body, a sense of confidence, and a few good laughs because, essentially, that is Hunter’s purpose despite the unconventional marketing tactics. Thank you, Tom Dugan of Eastern Surf Magazine for letting us use your photos http://www.easternsurf.com/. Happy day everyone. – Georgette

Indo Board on the Today Show
Indo Board on the Today Show

1381983_10202406794397948_853019129_n
Indo Board on the Today Show
Indo Board on the Today Show

1385111_10201230970829585_689186185_n

Filed Under: Balance Training, Indo Board News & Press, Indo Board Yoga, Indo Fitness, PE & Schools, Rehab & Therapy, Riders & Athletes Tagged With: Balance Board, balance board training, Balance Training, core exercises, core stability exercises, Core Training, Dr. Nancy Snyderman, fitness, fitness training, functional balance training, Hunter, Hunter Joslin, indo board, Lance Albers, Matt Lauer, Melbourne Beach, New York City, proprioception, strength training, surfer, surfing, The Today Show, TV

Advanced Indo Board Core and Shoulder Stability Exercise

October 9, 2013 By Indoboard

For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.557176_678813835471083_653885131_n-1

Filed Under: Indo Fitness Tagged With: Balance Board, core exercises, core fitness, core stability exercises, exercise, exercise blog, EZIA, fitness training, glutes, indo board, plank, stability, strength training

Indo Board SuperMan Pushups with Nick Chia and personal trainer, Adam Copley

July 29, 2013 By Indoboard

Indo Board Superman Pushups with Indo Board Team Rider, Nick Chia and personal trainer, Adam Copley
Remember to do about 30 Indo Board SuperMan Pushups and then clap like Indo Board Team Rider, Nick Chia, and personal trainer, Adam Copley.

Filed Under: Indo Fitness Tagged With: balance, balance board training, body building, Chia UK, core fitness, core stability exercises, fitness, health, indo board, Indoboard, nutrition, personal trainer, pressups, pushups

  • Page 1
  • Page 2
  • Page 3
  • …
  • Page 9
  • Next Page »

Primary Sidebar

ABOUT

About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

CONTACT US

131 Tomahawk Drive, Indian Harbour Beach Florida, 32901
(321) 777-6021
contact@indoboard.com

SUBSCRIBE TO OUR NEWSLETTER

Click Here to stay informed on Indo Board News, Exercises and Special Deals.

Recent Posts

  • The INDO BOARD Newsletter, April 2021
  • The INDO BOARD Newsletter, March 2021
  • The INDO BOARD Newsletter February 2021
  • The INDO BOARD Newsletter, December 2020
  • The INDO BOARD Newsletter, November 2020

Tags

action sports training Balance Board balance board training balance board tricks Balance Training bmx boardercross bosu core fitness core stability exercises exercise blog fitness fitness training functional balance training hip rehab hip rehabilitation hip replacement hip resurfacing Hunter Joslin indo board Indoboard indoboarding Indo Board Rocker Board indo flo gf cushion motocross training p90x post operation blog post op vlog proprioception skateboard skateboarding surgery skateboarding tips snowboard stand up paddle surfing fitness strength training SUP surfer surgery surf fitness surgery wakeboard wellness wobble board x-games xgames yoga

Categories

  • Balance Training
  • Fans
  • Featured Exercise
  • Featured Product
  • Featured Trainer
  • Featured Video
  • Healthy Eating
  • Indo Board News & Press
  • Indo Board Yoga
  • Indo Fitness
  • Instagram
  • PE & Schools
  • Rehab & Therapy
  • Riders & Athletes
  • Sportswear Guide
  • The Original Indo Board Monthly Newsletter
  • Training Tips
  • Uncategorized
  • Upcoming Marathons
  • Videos
  • What's New

Footer

Copyright: INDO BOARD © 2021 · Log in