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better balance

MMA star Chris Lytle and Indianapolis Colts RB Donald Brown train on the Indo Board

May 6, 2011 By Indoboard

More and more professional athletes are integrating the Indo Board into their training regimes. Here MMA Welterweight title contender Chris “Lights Out” Lytle and Indianapolis Colts running back Donald Brown train together under the watchful eye of Jim Leo, owner of Pit Fit in Indianapolis, IN.  Jim, Chris and Donald all understand the importance of balance training and how it improves proprioception, neuromuscular response and kinetic chain stability.  Most importantly these guys have fun while training on the Indo Board and that keeps them coming back for more!

Chris "Lights Out" Lytle and Colts running back Donald Brown on their Indo Boards

Indianapolis Colts running back Donald Brown on the Indo Board
Colts running back Donald Brown training on the Indo Board

 
For more about the Indo Board visit
www.indoboard.com
For more about Pit Fit Training visit www.pitfit.com
Chris "Lights Out" Lytle gets challenged on the Indo Board

Filed Under: Balance Training, Indo Board News & Press, Indo Fitness, Riders & Athletes Tagged With: Balance Board, balance board training, Balance Training, better balance, Chris "Lights Out" Lytle, Chris Lytle, Colts Donald Brown, core fitness, core stability exercises, Donald Brown, Donald Brown professional football player, functional balance training, Indianapolis colts workout, indo board, Indoboard, Jim Leo, Jim Leo Pit Fit training, Lights Out Lytle, MMA, MMA balance, MMA fight training, MMA fitness, MMA training, MMA versus pro football, MMA welterweight training program, Nike Vision glasses, Pit Fit training, Pit Fit workout, Professional football workout

Laird Hamilton's secret weapon – Indo Board

February 24, 2011 By Indoboard

Ever wonder what makes Laird – Laird. Check out this workout and you will see. The workout was designed by Laird to create a unique circuit that presents both a mental and physical challenge. Laird incorporates exercises he learns from Expert Trainers, Military Commanders, Physical Therapist’s etc. He is constantly evolving and expanding his fitness and the Indo Board is part of that evolution.

Filed Under: Balance Training, Indo Board News & Press, Indo Fitness, Riders & Athletes Tagged With: action sports training, Balance Board, balance board tricks, better balance, Expert Trainers, extreme sports fitness, fitness training, functional balance training, Gabrielle Reece, Gabrielle Reese, indo board, Indo Board Balance Trainer, Indoboard, Laird, Laird and Indo Board, Laird Hamilton, Laird Hamilton workout, Laird's strength training workout, Military Commanders, Physical Therapist, stand up paddle surfing fitness, strength training, SUP racing, SUP surfing fitness, SUP training, surf fitness, watermen fitness

Indo Board training with Battle Ropes

February 4, 2011 By Indoboard

Below are some examples of how to take your battle rope workout to the next level.  Indianapolis Colts running back Donald Brown and professional sprint car racer Lynsey Tilton use the Indo Board Balance Trainer to improve their core strength, balance, agility and kinetic chain stability all while getting an intense full body workout with ropes.  In the videos below Donald Brown uses the Indo Original FLO GF with the IndoFLO cushion under the Original deck while Lynsay Tilton ups the ante by using the Indo Board Pro with a Pro roller underneath the Pro deck. The workouts in the video are taking place at Pit Fit Training in Indianapolis. Pit Fit is run by Jim Leo and is the place where serious athletes in Indianapolis train.  This workout is not for the faint of heart so check yourself before you wreck yourself!

Filed Under: Balance Training, Indo Board News & Press, Indo Fitness, Riders & Athletes Tagged With: action sports training, Balance Board, balance board training, Balance Training, better balance, Colts Donald Brown, core fitness, core stability exercises, core strength, Donald Brown, Donald Brown professional football player, exercise blog, fitness, fitness training, functional balance training, Indianapolis Colts, Indianapolis colts workout, indo board, Indo Board Balance Trainer, indo flo gf cushion, indo pro, indoboarding, IndoFLO™ Cushion, Jim Leo Pit Fit training, Lynsey Tilton, Lynsey Tilton pro sprint car racer, NASCAR workout, NFL running back, Pit Fit training, Pit Fit workout, Professional football workout, stability, strength training, wellness, wobble board, workout

Pro snowboarder Eric Jackson trains on the Indo Board

October 20, 2010 By Indoboard


Eric ‘E-Jack” Jackson is one of the best freeride snowboarders in the world.  Last year E-Jack injured his foot and had to spend a great deal of time off the mountain rehabilitating his injury.  This off-season E-Jack worked tirelessly with his fitness trainer Paul Hiniker at Frogs Fitness in Encinitas, CA to make sure that his entire body is stable and strong enough to avoid future injuries.  In this video Paul explains why the Indo Board Balance Trainer has become his favorite piece of  equipment when working with professional snowboarders and surfers.  Watch as E-Jack tries out his latest Indo Board set-up: the Indo Board Gignate cushion with the Indo Mini Pro deck on top.  This setup was chosen by Paul Hiniker as it allows snowboarders to strength train in a stance that is as close as possible to their riding stance.  As Paul explains in the video, stability and strength training on an unstable surface is the most important aspect of the fitness programs he prescribes to the professional snowboarders and surfers that he works with.

Filed Under: Indo Board News & Press, Indo Fitness, Rehab & Therapy, Riders & Athletes Tagged With: action sports training, balance board training, Balance Training, better balance, CA, core fitness, core stability exercises, DaKine, E-Jack professional snowboarder, Eric Jackson, Eric Jackson snowboarder, Frog's Encinitas, Frogs Fitness Encinitas, indo board, Indo Board Balance Trainer, Indo Board Gigante cushion, Indoboard, indoboarding, IndoFlo Gigante Cushion, IndoFLO™ Cushion, instability training with kettlebells, kettlebell training, kettlebells, Lib-Tech snowboards, Nike snowboarding, Paul Hiniker, snowboard, snowboard injuries, snowboard rehabilitation, snowboard training, snowboarders, strength training, surfer surgery, surgery, Von Zipper

Indo Board Team Rider and US Open Pro Jr. Champion 2010, Evan Geiselman and his IndoFlo Gigante Cushion.

October 2, 2010 By Indoboard


http://blog.indoboard.com/2010/10/02/indo-board-team-rider-and-us-open-pro-jr-champion-2010-evan-geiselman-and-his-indoflo-gigante-cushion/

Filed Under: Riders & Athletes Tagged With: action sports training, Balance Board, balance board training, balance board tricks, better balance, bmx, board, boardercross, bosu, Champion, core fitness, core stability exercises, Evan Geiselman, fitness, golf, group fitness, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, IndoFlo Gigante Cushion, instability training, longboard, LPGA, motocross training, p90x, rowing, skateboard, skateboarding tips, snowboard, stand up paddle surfing fitness, Stand Up Paddleboarding, supercross, surf fitness, surf trainer, surfboard, surfer surgery, wakeboard, wakeskate, waterski, wellness, wobble board, x-games, xgames

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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