www.indoboard.com Indo Boards are fun and will help you gain a stronger core no matter what sport you do. “Stay [Read more…] about Indo Board, For Everyone Everywhere
Rehab & Therapy
Action Sports Strength and Conditioning Specialist Paul Hiniker, certified with NASM, ACE, ISSA and efi Sports Medicine®, trains snowboard professional, [Read more…] about Indo Board with Paul Hiniker and Seamus O'Connor
Indo Board President, Hunter Joslin, gets more sage advice from Orthopedic Surgeon, Dr. Clay Everline and from Certified Athletic Trainer, Vinny Comiskey.
Hunter is a surfer, skater, wakeboarder, snowboarder, and all around extreme athlete who had too many skateboarding falls onto his right hip back in the 1970’s Dogtown and Z-boys era. The injuries left Hunter with osteoarthritis of his right hip. Follow Hunter as he video blogs his way beginning with pre-operation jitters and back to competitive form.
About Indo Board:
About Clay Everline, MD, CSCS.:
Diplomate in Sports Medicine
Diplomate in Internal Medicine
Fellow In Orthopaedic Medicine
Fellow In Wilderness Medicine
Fellow In Laser Medicine
Strength / Conditioning (CSCS)
Founder of Waves of Health
About Athletic Trainer, Vinny Comiskey:
Certified Athletic Trainer (ATC),20 yrs, Certified Strength and Conditioning Specialist (CSCS) and Corrective Exercise Specialist (CES). Worked for the US Olympic Committee for 18 year, 15 yrs. as the Head Athletic Trainer at the US Olympic Training Center in Chula Vista. Had the opportunity to be a sports medicine staff member on 4 Olympic Teams, 1998, 2000, 2004 and 2008. Worked for USA Field Hockey as National Team Athletic Trainer and USA Softball in the same capacity.
Eric ‘E-Jack” Jackson is one of the best freeride snowboarders in the world. Last year E-Jack injured his foot and had to spend a great deal of time off the mountain rehabilitating his injury. This off-season E-Jack worked tirelessly with his fitness trainer Paul Hiniker at Frogs Fitness in Encinitas, CA to make sure that his entire body is stable and strong enough to avoid future injuries. In this video Paul explains why the Indo Board Balance Trainer has become his favorite piece of equipment when working with professional snowboarders and surfers. Watch as E-Jack tries out his latest Indo Board set-up: the Indo Board Gignate cushion with the Indo Mini Pro deck on top. This setup was chosen by Paul Hiniker as it allows snowboarders to strength train in a stance that is as close as possible to their riding stance. As Paul explains in the video, stability and strength training on an unstable surface is the most important aspect of the fitness programs he prescribes to the professional snowboarders and surfers that he works with.
Paul Hiniker, certified with NASM, ACE, ISSA and efi Sports Medicine®, trains snowboard professional, Eric Jackson on the Indo Board [Read more…] about Indo Board with Paul Hiniker and Eric Jackson, Part 1 of 2