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Vinny Comiskey

INDO BOARD WORKSHOP – Westlake Village, CA 11-20-2010

November 22, 2010 By Indoboard


Indo Board is proud to partner with Jon Ham of Fitness on the Run to launch our Continuing Education Workshops on the West Coast. Jon has many years of experience using the Indo Board as a tool with his high profile clients in the Los Angeles area. Jon is a NASM Certified Personal Trainer with a bachelor’s degree in Food Science and Human Nutrition from University of Illinois. Jon also competed on the Varsity Gymnastics Team and was a member of the team that finished 3rd in the NCAA Championships in 1998 and a Big Ten Championships bronze medal winner on the High Bar in 2001. Jon recognizes that the Indo Board brings a fun, totally unique and highly effective way of training balance, proprioception, core strength and kinetic chain stability and uses the Indo Board with every client that he trains.
• ACE (American Council on Exercise) – 0.6
• AFFA (Aerobics and Fitness Association of America) – 3.5
• NASM (National Academy of Sports Medicine) – 0.7
• NSCA (National Strength and Conditioning Assoc.) – 0.6
• ISSA (International Sports Sciences Association) – .10
Course Objectives
Introduce the basic principles, applications and benefits of functional balance training.
Explain the concept of using functional balance training to improve neuromuscular response, proprioception, postural awareness and kinetic chain function for all clients from youth through seniors and non-athletes through competitive athletes.
Teach the proper methods of client assessment as it pertains to balance, proprioception, core stability and posture using Indo Board Balance Trainers.
Introduce Indo Board products and explain differences and variety of uses of each product as well as the differences between Indo Board products and other popular balance training products on the market.
Demonstrate the safest and most effective methods of using Indo Board products.
Introduce instability resistance training and demonstrate how these integrated exercises benefit clients.
Discuss and demonstrate scalability and progression of Indo Board exercises using each Indo Board product.
Discuss and demonstrate movements and exercises developed for:
Improving balance
Proprioceptive conditioning or retraining
Kinetic chain assessment
Conditioning and strengthening of specific muscle groups and joint structures
Conditioning and improving core strength
Injury prevention
Introduce a fun, innovative, safe and effective way for personal trainers to improve the quality of life of all clients through balance training.

Filed Under: Balance Training, Indo Fitness, Riders & Athletes Tagged With: arthur hsu, balance trainer, Balance Training, CEU, Fitness On the Run, fitness trainer certification, functional training, Hunter Joslin, Indo Board Rocker Board, Indo Board Workshop, Jon Ham, mini pro, scott adams, stability, surf stronger, surfing fitness, Vinny Comiskey, wellness

Indo Board Hip Resurfacing Chapter 24

October 15, 2010 By Georgette Austria

Indo Board President, Hunter Joslin, gets more sage advice from Orthopedic Surgeon, Dr. Clay Everline and from Certified Athletic Trainer, [Read more…] about Indo Board Hip Resurfacing Chapter 24

Filed Under: Rehab & Therapy, Videos Tagged With: athletic trainers, Balance Board, balance boards, Balance Training, bosu, Certified Personal Trainer, Clayton Everline MD, CPT, CSCS, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, hip surgery, Hunter Joslin, indo board, indoboarding, Physical Therapist, post op vlog, post operation blog, senior fitness, skateboarding surgery, strength training, surfer surgery, surgery, Vinny Comiskey

Indo Board Hip Resurfacing Video Blog Chapter 23

October 7, 2010 By Indoboard

Lots of moans, groans, grunts, and even a few roars as Indo Board President, Hunter Joslin keeps good form under the expert advice of Certified Athletic Trainer, Vinny Comiskey. This is Chapter 23.

Hunter is a surfer, skater, snowboarder, wakeboarder, Indo Board Master and all around extreme athlete who had too many skateboard falls during the 1970′s Dogtown and Z-Boys era. The skateboard falls left him with osteoarthritis of his right hip. Follow Hunter as he video blogs his way beginning with pre-op jitters and back to competitive form.
About Athletic Trainer Vinny Cominskey:
http://www.linkedin.com/in/vinnycomiskey
Certified Athletic Trainer (ATC),20 yrs, Certified Strength and Conditioning Specialist (CSCS) and Corrective Exercise Specialist (CES). He worked for the US Olympic Committee for 18 year, 15 yrs. as the Head Athletic Trainer at the US Olympic Training Center in Chula Vista. He had the opportunity to be a sports medicine staff member on 4 Olympic Teams, 1998, 2000, 2004 and 2008. Worked for USA Field Hockey as National Team Athletic Trainer and USA Softball in the same capacity.Look for Dr. Everline in Chapters 20, 21, 22, and 24.
About Dr. Clay Everline: Look for Dr. Clay Everline in Chapters 20, 21, 22, and chapter 24.
http://www.everlinemd.com/
http://www.thewavesofhealth.org/Intro

Filed Under: Rehab & Therapy Tagged With: Balance Board, balance board training, balance board tricks, boardercross, bosu, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, indoboarding, motocross training, Olympic Teams, p90x, post op vlog, post operation blog, senior fitness, skateboard, skateboarding surgery, skateboarding tips, snowboard, stand up paddle surfing fitness, strength training, surf fitness, surfer, surfer surgery, surgery, training trainers, video, Vinny Comiskey, wobble board, x-games, xgames

Indo Board Hip Resurfacing Chapter 23

October 7, 2010 By Georgette Austria

In this chapter, Hunter Joslin, President and Founder of Indo Board, receives yet more intense exercises and expert advice from [Read more…] about Indo Board Hip Resurfacing Chapter 23

Filed Under: Videos Tagged With: athletic trainers, Balance Board, balance boards, Balance Training, bosu, Certified Personal Trainer, Clayton Everline MD, CPT, CSCS, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, hip surgery, Hunter Joslin, indo board, indoboarding, Physical Therapist, post op vlog, post operation blog, senior fitness, skateboarding surgery, strength training, surfer surgery, surgery, Vinny Comiskey

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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