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surfer surgery

Indo Board Hip Resurfacing Blog Ready to go Home Chapter 7

May 19, 2010 By Georgette Austria

www.indoboard.com Hunter Joslin gets measured for his home bed and gets training to get in and out and get around. [Read more…] about Indo Board Hip Resurfacing Blog Ready to go Home Chapter 7

Filed Under: Videos Tagged With: Balance Board, Balance Training, bosu, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, Hunter Joslin, indo board, indoboarding, post op vlog, post operation blog, skateboarding surgery, strength training, surfer surgery, surgery, training trainers

Indo Board Hunter Joslin Hip Resurfacing Blog Operation Day Ch 3

May 18, 2010 By Georgette Austria

Time to go under the knife. Hunters Hip is marked “fix me”. He goes in happy and comes out pain [Read more…] about Indo Board Hunter Joslin Hip Resurfacing Blog Operation Day Ch 3

Filed Under: Videos Tagged With: Balance Board, balance boards, Balance Training, bosu, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, hip surgery, Hunter Joslin, indo board, indoboarding, post op vlog, post operation blog, senior fitness, skateboarding surgery, strength training, surfer surgery, surgery

Indo board Hip Resurfacing Blog Over-doing "it" Explained Ch16

May 13, 2010 By Indoboard

This is the sixteenth installment of the video blog that  follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of Indo Board Balance Trainers.  Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had  too many skateboarding falls on his right hip in the 1970’s Dogtown and Z-Boy’s era.  Follow Hunter  as he video blogs his way through preparing for hip resurfacing surgery,  post-op recuperation and the months ahead getting back to competitive form. http://blog.indoboard.com/category/therapy/
In this installment, Hunter learns the perimeters  of what it means to overdo it. And just when he thinks he’s making progress – physical therapist, Dr. Suzette beats him up again with new and even more challenging exercises. Hunter is back to square zero again.  Nurse Denise gives Hunter a check-up.

Filed Under: Balance Training, Indo Fitness, Rehab & Therapy, Riders & Athletes Tagged With: Balance Board, balance board training, balance board tricks, Balance Training, boardercross, bosu, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, indoboarding, motocross training, p90x, post op vlog, post operation blog, senior fitness, skateboard, skateboarding surgery, skateboarding tips, snowboard, stand up paddle surfing fitness, strength training, surf fitness, surfer surgery, surgery, training trainers, wobble board, x-games, xgames

Indo Board Hip Resurfacing Blog Intense Therapy Ch 15

May 12, 2010 By Indoboard

This is the fifteenth installment of the video blog that  follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of Indo Board Balance Trainers.  Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had  too many skateboarding falls on his right hip in the 1970’s Dogtown and Z-Boy’s era.  Follow Hunter  as he video blogs his way through preparing for hip resurfacing surgery,  post-op recuperation and the months ahead getting back to competitive form.  http://blog.indoboard.com/category/therapy/
In this installment, physical therapist Suzette teaches Hunter supine leg lifts, hip bridges and corrects Hunter’s walking with the cane. Hunter keeps pushing through the good pain!

http://www.indoboard.com

Filed Under: Balance Training, Indo Fitness, Rehab & Therapy, Riders & Athletes Tagged With: Balance Board, balance board training, balance board tricks, Balance Training, boardercross, bosu, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, indoboarding, motocross training, p90x, post op vlog, post operation blog, Senior health aid, skateboard, skateboarding surgery, skateboarding tips, snowboard, stand up paddle surfing fitness, strength training, surf fitness, surfer surgery, surgery, training trainers, wobble board, x-games, xgames

Indo Board Hip Resurfacing Video blog Chapter 14. Initiating hip flexor exercises, balance, and stretching technique

May 11, 2010 By Indoboard

http://www.indoboard.com This is the 14th installment of the video blog that follows the hip resurfacing surgery, recovery and rehabilitation of Hunter Joslin, owner and founder of the Indo Board Balance Trainer. Hunter is a skateboarder, surfer, stand up paddler, snowboarder and all around extreme athlete who had too many skateboarding falls on his right hip in the 1970’s, the Dogtown and Z-Boy’s era. Follow Hunter http://blog.indoboard.com/category/therapy/  as he video blogs his way through preparing for hip resurfacing surgery, post-op recuperation and the months ahead getting back to competitive form.
In this installment, Hunter learns hip flexor exercises, balance exercises and supine bed stretches from physical therapist, Dr. Suzette. He’s working hard!

Filed Under: Balance Training, Indo Fitness, Rehab & Therapy, Riders & Athletes Tagged With: Balance Board, balance board training, balance board tricks, Balance Training, boardercross, bosu, exercise blog, fitness, hip rehab, hip rehabilitation, hip replacement, hip resurfacing, http://www.indoboard.com, Hunter Joslin, indo board, Indo Board Rocker Board, indo flo gf cushion, Indoboard, indoboarding, motocross training, p90x, post op vlog, post operation blog, senior fitness, Senior health aid, skateboard, skateboarding surgery, skateboarding tips, snowboard, stand up paddle surfing fitness, strength training, surf fitness, surfer surgery, surgery, training trainers, wobble board, x-games, xgames

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Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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