• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Indo Board Balance Boards - Balance Boards for Everyone Everywhere

  • HOME
  • SHOP
    • ORIGINAL
    • PRO
    • MINI PRO
    • ROCKER
    • KICKTAIL
    • YOGA BOARD
    • MINI ORIGINAL
    • ACCESSORIES
  • LIFESTYLE
    • SURF
    • SNOW
    • MMA
    • TEAM SPORTS
    • ENDURANCE SPORTS
    • MOTOCROSS
    • FITNESS / CROSSFIT / YOGA
    • STANDUP PADDLE (SUP)
    • WAKE
    • SKATE
  • SALE

SUP yoga

The Indo Board Newsletter, October 2017

October 3, 2017 By Georgette Austria

See What’s New!

Exclusive offer! Get 10% Off on all Indo Board Original – Yin Yang combinations this month only at http://indoboard.com/specials.
 

FEATURED CLASSES

Team Rider and professional surfer, Molli Miller, teaches her students how to stand on a surfboard textbook correct on the Indo Board – before getting in the water. If you can, come take surf lessons with Molli in Cocoa Beach! Find Molli Miller here.
 
Become attuned to the nuances of balance & alignment. More and more students are learning to ride the rising tide of energy that is Surf’SUP Yoga at Mandala Yoga Center with team rider and Brand Ambassador, Evelyn O’Doherty! Now on Tuesdays & Thursdays @9:45 AM. Come, step up and rise to your highest potential! Isn’t it time, after all?
 

FEATURED TRAINERS

Brazilian Jiu Jitsu instructor, Chicago Open Champion, 2nd place Pan Am Championships, 2016 Master World Champion, and Indo Board team rider, Jim Barret, teaches Brazilian Jiu Jitsu at Comprido Brazilian Jiu Jitsu Academy. See his video here.
 
Remember to have fun today practicing your golf tricks on your Indo Board Like Coach Rusty in this video! Would you like to learn how to play golf with Coach Rusty? Contact him here. 
 
Challenge! How many Indo Boards can you jump? Keep it fun! Team rider and Brand Ambassador, Bryan Twardus at the Auburn Fit leads the way in this video.
 

FEATURED ATHLETES

Challenge, Indo Board athletes! Hone your eye, hand, and balance skills! Team riderSophie Compeau shows us how in this video.
 
Challenge, Indoboarders! With your Indo Board centered, stand on one foot like team rider Trinity Lewis in this video! Next – do a one foot 180° body varial X3. Have an extra fun day. By the way, if you haven’t yet, be sure to follow @trinitylewis211 athttp://youtube.com/trinitylewis for fun and educational trick tutorials.
 

Facebook Twitter Pinterest LinkedIn Instagram Youtube Google Plus Tumblr

Happy and Healthy ???? ctober to you! 

Indo Board

131 Tomahawk Drive Unit 5A Indian Harbour Beach, FL 32937

https://indoboard.com

Phone: (321)777-6021

🙂 Georgette

Filed Under: Indo Board News & Press Tagged With: Balance Board, bjj, fitness, golf, hockey, indo board, MMA, SUP yoga, surf school, surfing, yoga

Whoa! Check out this short video of Charlie Bauer on his Indo Yoga Board

July 9, 2015 By Indoboard

Charlie Bauer is INDO IT

Have a great #workout on your #IndoYogaBoard. Charlie is INDO IT. #Strong #cutiepie #IndoBoard #balanceboard guy #IndoBoardHero @bauercharlie 😊💪🌎✌Georgette #Repost @bauercharlie with @repostapp. ・・・ #tbt to challenging my balance on the @indo_board by playing with this months theme Eka Pada Koundinyasana II. Thanks to @sunrisesupgirl for teaching me the way of the indo! #embracethewobble #yoga #inversion #gopro #Annapolis #yogaeverydamnday #fitfam #inversionjunkie #balance #indoboard

A video posted by Georgette Akai 🐬🏄❤️🌎✌️ (@indo_board) on Jul 9, 2015 at 7:53am PDT


Chalrie is great on the Indo Yoga Board
Chalrie is great on the Indo Yoga Board

http://iconosquare.com/p/1025369538000964883_24890882

Filed Under: Balance Training, Indo Board Yoga, Instagram Tagged With: Balance Board, balance trainer, blance, core, fitness, indo board, Indo Yoga Board, Instagram, Stand Up Paddle Board Yoga, SUP, SUP yoga, yoga

Indo Yoga Board 101 | How To Get Started

May 14, 2014 By Indoboard


Buy here: http://indoboard.com/yoga-board/yoga-board-trio
See more here: http://indoboard.com/yoga-board/yoga-board-trio
Please check out our social network. Thank you!
Facebook: https://www.facebook.com/indoboard
Indo Board Fitness on Facebook  http://www.facebook.com/IndoBoardFitness
Twitter: https://twitter.com/indoboard
Instagram: http://instagram.com/indo_board
YouTube Channel: http://www.youtube.com/indoboard
Tumber: http://indoboard.tumblr.com/
Pinterest: http://www.pinterest.com/getteakai/
Google +: https://plus.google.com/105773458114089955264/posts
Linkedin: http://www.linkedin.com/company/indo-board
Get Sponsored with Indo Board at Hookit: http://www.hookit.com/members/indoboardman
This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses.  The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga.  The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.
The Indo Yoga Board has varying levels of progression and instability.  The wooden rockers on the bottom of the board provide a basic or beginning level of instability.  Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge.  The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board.  Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability.  Further inflating the IndoFLO cushions continues to create more and more instability.  Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.
Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface.  The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

Filed Under: Balance Training, Indo Board Yoga Tagged With: fitness, Hunter Joslin, indo board, Indo Yoga Board, Indo YogaFIT Board, mindfulness, Mountain Pose, namaste, propriopception, Stand Up PaddleBoard Yoga, SUP yoga, Warrior Pose, yoga, YogaFit

Indo Yoga Board 101 | How to Use The Indo Yoga Board

May 13, 2014 By Indoboard


This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses. The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga. The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.
The Indo Yoga Board has varying levels of progression and instability. The wooden rockers on the bottom of the board provide a basic or beginning level of instability. Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge. The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board. Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability. Further inflating the IndoFLO cushions continues to create more and more instability. Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.
Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface. The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.
Please check out our social network. Thank you!
Facebook: https://www.facebook.com/indoboard
Indo Board Fitness on Facebook http://www.facebook.com/IndoBoardFitness
Twitter: https://twitter.com/indoboard
Instagram: http://instagram.com/indo_board
YouTube Channel: http://www.youtube.com/indoboard
Tumber: http://indoboard.tumblr.com/
Pinterest: http://www.pinterest.com/getteakai/
Google+ : https://plus.google.com/1057734581140…
Linkedin: http://www.linkedin.com/company/indo-…
Get Sponsored with Indo Board at Hookit: http://www.hookit.com/members/indoboa…
round_indo_board_logo_symbol3

Filed Under: Indo Board Yoga Tagged With: Balance Training, board, fitness, Indo Yoga, Indo Yoga Board, Indo YogaFIT Board, Indoboard, Stand Up Paddle Board Yoga, SUP yoga, yoga, YogaFit, YogaFIT Canada

Indo YogaFit Balance Board Training Sessions

November 5, 2013 By Indoboard

Meet us on Maui to train on the Indo YogoFit Balance Board! For more information go to –> http://www.yogafit.com/trainings/indoboard/ See the list of training sessions coming across the country –> http://www.yogafit.com/trainings/trainings/?type=Indo+YogaFit+Balance+Board+Training&state= Happy day to you! – Georgette
Meet us on Maui to train on the Indo YogoFit Balance Board! For more information go to --> http://www.yogafit.com/trainings/indoboard/ See the list of training sessions coming across the country --> http://www.yogafit.com/trainings/trainings/?type=Indo+YogaFit+Balance+Board+Training&state=
Beth Shaw on the Indo YogaFit Balance Board

Filed Under: Indo Board News & Press, Indo Board Yoga Tagged With: Balance Board, Balance Training, Beth Shaw, fitness, indo board, Indo Yoga Board, proprioception, stand up paddleboard, SUP, SUP yoga, training, yoga, yoga studio, YogaFit

  • Page 1
  • Page 2
  • Next Page »

Primary Sidebar

ABOUT

About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

CONTACT US

131 Tomahawk Drive, Indian Harbour Beach Florida, 32901
(321) 777-6021
contact@indoboard.com

SUBSCRIBE TO OUR NEWSLETTER

Click Here to stay informed on Indo Board News, Exercises and Special Deals.

Recent Posts

  • The INDO BOARD Newsletter, December 2020
  • The INDO BOARD Newsletter, November 2020
  • The INDO BOARD NEWSLETTER, October 2020
  • The INDO BOARD Newsletter, September 2020
  • INDO BOARD Newsletter, August 2020

Tags

action sports training Balance Board balance board training balance board tricks Balance Training bmx boardercross bosu core fitness core stability exercises exercise blog fitness fitness training functional balance training hip rehab hip rehabilitation hip replacement hip resurfacing Hunter Joslin indo board Indoboard Indo Board Balance Trainer indoboarding Indo Board Rocker Board indo flo gf cushion motocross training p90x post operation blog post op vlog proprioception skateboard skateboarding surgery skateboarding tips snowboard stand up paddle surfing fitness strength training SUP surfer surgery surf fitness surfing surgery wellness wobble board x-games xgames

Categories

  • Balance Training
  • Fans
  • Featured Exercise
  • Featured Product
  • Featured Trainer
  • Featured Video
  • Healthy Eating
  • Indo Board News & Press
  • Indo Board Yoga
  • Indo Fitness
  • Instagram
  • PE & Schools
  • Rehab & Therapy
  • Riders & Athletes
  • Sportswear Guide
  • The Original Indo Board Monthly Newsletter
  • Training Tips
  • Uncategorized
  • Upcoming Marathons
  • Videos
  • What's New

Footer

Copyright: INDO BOARD © 2021 · Log in