The Indo Board Newsletter, October 2017

See What’s New!

Exclusive offer! Get 10% Off on all Indo Board Original – Yin Yang combinations this month only at http://indoboard.com/specials.

 

FEATURED CLASSES

Team Rider and professional surfer, Molli Miller, teaches her students how to stand on a surfboard textbook correct on the Indo Board – before getting in the water. If you can, come take surf lessons with Molli in Cocoa Beach! Find Molli Miller here.

 

Become attuned to the nuances of balance & alignment. More and more students are learning to ride the rising tide of energy that is Surf’SUP Yoga at Mandala Yoga Center with team rider and Brand Ambassador, Evelyn O’Doherty! Now on Tuesdays & Thursdays @9:45 AM. Come, step up and rise to your highest potential! Isn’t it time, after all?

 

FEATURED TRAINERS

Brazilian Jiu Jitsu instructor, Chicago Open Champion, 2nd place Pan Am Championships, 2016 Master World Champion, and Indo Board team rider, Jim Barret, teaches Brazilian Jiu Jitsu at Comprido Brazilian Jiu Jitsu Academy. See his video here.

 

Remember to have fun today practicing your golf tricks on your Indo Board Like Coach Rusty in this video! Would you like to learn how to play golf with Coach Rusty? Contact him here. 

 

Challenge! How many Indo Boards can you jump? Keep it fun! Team rider and Brand Ambassador, Bryan Twardus at the Auburn Fit leads the way in this video.

 

FEATURED ATHLETES

Challenge, Indo Board athletes! Hone your eye, hand, and balance skills! Team riderSophie Compeau shows us how in this video.
 

Challenge, Indoboarders! With your Indo Board centered, stand on one foot like team rider Trinity Lewis in this video! Next – do a one foot 180° body varial X3. Have an extra fun day. By the way, if you haven’t yet, be sure to follow @trinitylewis211 athttp://youtube.com/trinitylewis for fun and educational trick tutorials.

 

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Happy and Healthy ???? ctober to you! 

Indo Board

131 Tomahawk Drive Unit 5A Indian Harbour Beach, FL 32937

https://indoboard.com

Phone: (321)777-6021

🙂 Georgette

Indo Yoga Board 101 | How To Get Started

Buy here: http://indoboard.com/yoga-board/yoga-board-trio
See more here: http://indoboard.com/yoga-board/yoga-board-trio

Please check out our social network. Thank you!

Facebook: https://www.facebook.com/indoboard
Indo Board Fitness on Facebook  http://www.facebook.com/IndoBoardFitness
Twitter: https://twitter.com/indoboard
Instagram: http://instagram.com/indo_board
YouTube Channel: http://www.youtube.com/indoboard
Tumber: http://indoboard.tumblr.com/
Pinterest: http://www.pinterest.com/getteakai/
Google +: https://plus.google.com/105773458114089955264/posts
Linkedin: http://www.linkedin.com/company/indo-board
Get Sponsored with Indo Board at Hookit: http://www.hookit.com/members/indoboardman

This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses.  The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga.  The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.

The Indo Yoga Board has varying levels of progression and instability.  The wooden rockers on the bottom of the board provide a basic or beginning level of instability.  Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge.  The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board.  Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability.  Further inflating the IndoFLO cushions continues to create more and more instability.  Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.

Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface.  The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

Indo Yoga Board 101 | How to Use The Indo Yoga Board


This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses. The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga. The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.

The Indo Yoga Board has varying levels of progression and instability. The wooden rockers on the bottom of the board provide a basic or beginning level of instability. Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge. The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board. Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability. Further inflating the IndoFLO cushions continues to create more and more instability. Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.

Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface. The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

Please check out our social network. Thank you!

Facebook: https://www.facebook.com/indoboard
Indo Board Fitness on Facebook http://www.facebook.com/IndoBoardFitness
Twitter: https://twitter.com/indoboard
Instagram: http://instagram.com/indo_board
YouTube Channel: http://www.youtube.com/indoboard
Tumber: http://indoboard.tumblr.com/
Pinterest: http://www.pinterest.com/getteakai/
Google+ : https://plus.google.com/1057734581140…
Linkedin: http://www.linkedin.com/company/indo-…
Get Sponsored with Indo Board at Hookit: http://www.hookit.com/members/indoboa…

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Indo YogaFit Balance Board Training Sessions

Meet us on Maui to train on the Indo YogoFit Balance Board! For more information go to –> http://www.yogafit.com/trainings/indoboard/ See the list of training sessions coming across the country –> http://www.yogafit.com/trainings/trainings/?type=Indo+YogaFit+Balance+Board+Training&state= Happy day to you! – Georgette

Meet us on Maui to train on the Indo YogoFit Balance Board! For more information go to --> http://www.yogafit.com/trainings/indoboard/ See the list of training sessions coming across the country --> http://www.yogafit.com/trainings/trainings/?type=Indo+YogaFit+Balance+Board+Training&state=
Beth Shaw on the Indo YogaFit Balance Board

Indo Board Brand Ambassador, Marylou Cerami featured in a Fiat commercial

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Indo board Brand Ambassador and SUP yoga teacher, Marylou Cerami of Chicago SUPYoga https://www.facebook.com/ChicagoSUPYoga?directed_target_id=0 is featured in a FIAT commercial. How cool is that?! Check out her commercial here –> http://www.grindtv.com/lifestyle/pro-active/post/the-tao-of-mary-lou-ceramis-sup-yoga/ Happy day. – Georgette