Laird incorporates exercises he learns from Expert Trainers, Military Commanders, Physical Therapist’s etc. He is constantly evolving and expanding his fitness and the Indo Board is part of that evolution.
Indo Board Founder, Hunter Joslin, and Indo Board Master Trainer, Kevin Hubble, teach a group fitness class on how to use the Indo Board and IndoFlo Cushion. They are feeling the burn! This is part 2 of a series of videos.