Posts Tagged strength and conditioning

Indo Board with action sports strength and conditioning trainer Paul Hiniker

In this video, expert Paul Hiniker, certified with NASM, ACE, ISSA and efi Sports Medicine®, demonstrates effective Indo Board exercises that will train one’s kinetic chain stability, balance, agility and core strength. About Paul Hiniker: http://www.surfexercises.com/paul_hiniker.php

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Indo Board kettlebell workout with Paul Hiniker

Paul Hiniker personal fitness trainer to top action sports athletes trains using kettlebells and Indo Board Balance Trainers. The IndoFLO Gigante’ cushion and the Indo Pro Surf Classic deck are available at www.indoboard.com and are used by many of the top surfers, skateboarders and snowboarders in the world because they are fun and improve balance, proprioception, stablility, postural awareness and kinesthetic awareness.

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Indo Board Training with Mads Jonsson

The Indo Board Gigante’ cushion and Indo Board Mini Pro deck are used to train snowboard professional Mads Jonnson on improving stability, strength, fitness and neuromuscular response. World Record Holder Mads Jonnson and reknown action sports personal fitness trainer Paul Hiniker go through a workout using the newest Indo Board product the IndoFLO Gignate’ cushion. Mads Jonnson and Paul Hiniker work on stability training on an Indo Board Gigante’ cushion and Indo Mini Pro deck. This training is specific to improving the strength and stability that snowboarders need to be able to execute difficult and technical snowboarding tricks.

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