On August 17, 2011 / Indo Fitness
Tags:
action sports training,
Balance Board,
balance board training,
balance trainers,
Balance Training,
balance workout,
Bosu exercise,
core fitness,
core stability exercises,
core strength training,
fitness,
fitness training,
functional balance training,
functional training,
health and fitness,
health and fitness education,
indo board,
indo board certification,
indo board trainer,
injury prevention,
kinesthetic awareness,
MMA,
personal fitness trainers,
pro surfer,
proprioception,
proprioceptive conditioning,
stability training,
Stephanie Green,
strength training,
Todd Aimer
Indo Board Enthusiast, Todd Aimer, 4th degree black belt and former pro surfer, loves training on the Indo Board and uses it religiously in his martial art studios. In this video, he trains Dr. Stephanie Green. Tip: Unlike Dr. Green, who performs this exercise excellently, place your […]
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