Bill Sonnemaker and his Catalyst Fitness Team at their headquarters in Atlanta, Georgia will host an Indo Board fitness workshop. (more…)
Indo Board at Fitness First, Part 4. Indo Board President Hunter Joslin along with Master Indo Board Trainer and CPT, Kevin Hubble with CPT Danielle Clark, teach a group fitness class at Fitness First in Bournemouth, Dorset, UK. In this video, see various Indo Board squat and lunge exercise integrated with free weight exercises. Also in this segment, Indo Board Master Mind, Hunter Joslin, demonstrates on the Roller while the class follows along on IndoFlo Cushions – that is – until Hunter whips out a few advanced Indo Board tricks. Go Hunter!