Time for your Indo Board Thursday Challenge with Team Rider and Jiu Jitsu Multi World Champion, Rubens “Cobrinha” Charles! Got 15 seconds? Good! VIDEO: https://instagram.com/p/65c6SuDc5X/?taken-by=indo_board Try out this exercise to help your balance and conditioning! Indo Board Team Rider and Jiu Jitus Multi World Champion, Charles “Cobrinha” Chalres, leads the way! It’s Thursday […]
For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.
Indianapolis Colts running back Donald Brown and professional sprint car racer Lynsey Tilton use the Indo Board Balance Trainer to improve their core strength, balance, agility and kinetic chain stability all while getting an intense full body workout with ropes.
Indo Board is proud to partner with Jon Ham of Fitness on the Run to launch our Continuing Education Workshops on the West Coast. Jon has many years of experience using the Indo Board as a tool with his high profile clients in the Los Angeles area. Jon is a NASM Certified Personal Trainer with […]
The Indo Board Gigante’ cushion and Indo Board Mini Pro deck are used to train snowboard professional Mads Jonnson on improving stability, strength, fitness and neuromuscular response. World Record Holder Mads Jonnson and reknown action sports personal fitness trainer Paul Hiniker go through a workout using the newest Indo Board product the IndoFLO Gignate’ cushion. Mads Jonnson and Paul Hiniker work on stability training on an Indo Board Gigante’ cushion and Indo Mini Pro deck. This training is specific to improving the strength and stability that snowboarders need to be able to execute difficult and technical snowboarding tricks.