Posts Tagged seams O’Connor

Indo Board with action sports strength and conditioning trainer Paul Hiniker

In this video, expert Paul Hiniker, certified with NASM, ACE, ISSA and efi Sports Medicine®, demonstrates effective Indo Board exercises that will train one’s kinetic chain stability, balance, agility and core strength. About Paul Hiniker: http://www.surfexercises.com/paul_hiniker.php

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