Posts Tagged postural awareness

Indo Board kettlebell workout with Paul Hiniker

Paul Hiniker personal fitness trainer to top action sports athletes trains using kettlebells and Indo Board Balance Trainers. The IndoFLO Gigante’ cushion and the Indo Pro Surf Classic deck are available at www.indoboard.com and are used by many of the top surfers, skateboarders and snowboarders in the world because they are fun and improve balance, proprioception, stablility, postural awareness and kinesthetic awareness.

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Indo Board Training with Mads Jonsson

The Indo Board Gigante’ cushion and Indo Board Mini Pro deck are used to train snowboard professional Mads Jonnson on improving stability, strength, fitness and neuromuscular response. World Record Holder Mads Jonnson and reknown action sports personal fitness trainer Paul Hiniker go through a workout using the newest Indo Board product the IndoFLO Gignate’ cushion. Mads Jonnson and Paul Hiniker work on stability training on an Indo Board Gigante’ cushion and Indo Mini Pro deck. This training is specific to improving the strength and stability that snowboarders need to be able to execute difficult and technical snowboarding tricks.

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Proprioceptive Neuromuscular Training prevents sports injuries.

Proprioceptive neuromuscular training on devices such as the Indo Board prevent sports-related injuries

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Indo Board and TRX launch fusion class at 2010 IHRSA show

About a year ago Indo Board and Fitness Anywhere discussed the possibility of creating a fusion class that would combine movements and exercises from the Indo Board Balance Trainer and the TRX Suspension Training system. The goal was to create a challenging, functional and fun workout that focused on improving balance, […]

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Indo Board Basics.. How to get on a balance board

www.indoboard.com Indo Board Inventor Hunter Joslin runs through a step by step process of how to set up, get on,

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Beautiful Beatriz Recari on the Indo Board

www.indoboard.com New golfing sensation Beatriz Recari gets an Indo Board Balance trainer introduction and quick training session in with Hunter Joslin and trainer Kai Fusser.   🙂 Georgette

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