Todd Durkin, Fitness Quest 10 owner uses the Indo Board Balance Trainer with the TRX Suspension Training system.
Read more →Proprioceptive neuromuscular training on devices such as the Indo Board prevent sports-related injuries
Read more →About a year ago Indo Board and Fitness Anywhere discussed the possibility of creating a fusion class that would combine movements and exercises from the Indo Board Balance Trainer and the TRX Suspension Training system. The goal was to create a challenging, functional and fun workout that focused on improving balance, […]
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