On July 13, 2011 / Balance Training, Indo Fitness
Tags:
Balance Board,
balance board training,
Certified Personal Trainer,
core fitness,
core stability exercises,
CPT,
fitness,
fitness training,
fun,
Gigante cushion,
indo board,
Indo Board Balance Trainer,
indo flo gf cushion,
Indoboard,
indoboarding,
Julie Roach,
stand up paddle surfing fitness,
SUP,
water,
yoga
A few days ago, we had a great time Stand Up Paddle Boarding and practicing Yoga on our SUP’s with Julie Roach of http://www.myyogagirl.com. Julie writes, “Living in Central Florida all my life, water being on both sides and in between, my sport and passion is movement […]
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