Posts Tagged injury prevention

Indo Board with Darrick Doerner, Part 2

Indo Man Hunter Joslin works with Darrick Doerner. With eyes closed, Darrick makes his proprioception more acute. Hunter demonstrates Indo Board tricks and conveys some of his Indo Board knowledge that directly translates to better surfing; snowboard tips. About Darrick Doerner: http://dd-sea.com/ http://dd-sea.com/ http://en.wikipedia.org/wiki/Darrick_Doerner

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Indo Board with Darrick Doerner, Part 1

http://www.youtube.com/watch?v=eUVVVXI5nRM Indo Board with Darrick Doerner We are stoked to be working with one of Surfing’s truly great Watermen, Darrick Doerner, who understands the real value of Indo Board Balance Training! Thanks for your Aloha, Darrick! About Darrick Doerner: http://dd-sea.com/ http://en.wikipedia.org/wiki/Darrick_Doerner

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Indo Board with Dr. Stephanie Green and Todd Aimer

Indo Board Enthusiast, Todd Aimer, 4th degree black belt and former pro surfer, loves training on the Indo Board and uses it religiously in his martial art studios. In this video, he trains Dr. Stephanie Green. Tip: Unlike Dr. Green, who performs this exercise excellently, place your  […]

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Indo Board Presents Surfing Yoga with Amy Ploeckelman

Upon completion of the Indo Board Continuing Education Workshop with Master Trainer Rocky Synder in Santa Cruz, California, I asked Amy if she would like to try some yoga poses on an unstable surface. Enthusiastically she exclaimed, “Yes!, That’s what’s been missing in yoga! But how do […]

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Understanding Functional Balance and Stability Training with Indo Board Master Trainer, Rocky Snyder

  Indo Board is proud to have partnered with Master Trainer Rocky Snyder to offer our Continuing Education Workshop held in Santa Cruz, CA on March 5, 2011. Rocky will be hosting another CE Workshop on July 23, 2011. For more information on the next CE Workshop […]

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Todd Durkin, Fitness Quest 10 owner on the Indo Board

Todd Durkin, Fitness Quest 10 owner uses the Indo Board Balance Trainer with the TRX Suspension Training system.

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Proprioceptive Neuromuscular Training prevents sports injuries.

Proprioceptive neuromuscular training on devices such as the Indo Board prevent sports-related injuries

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How to Indo Board at work

www.indoboard.com Hunter Joslin presents his unique stand up desk. See how using the Indo Flo cushion and Balance board can

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