Posts Tagged * Indo Board * Amy Ploeckelman * surfing * yoga * proprioception * Hunter Joslin * SUP * stand up paddlleboard * IndoFLO Gigante Cushion * stand up paddleboarding * core exercise * core stability * co

The Best Foot Placement While Training on your Original Indo Board Barefoot design – Balance Board

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Introducing the Indo Board Barefoot design by Indo Board Master Trainer, Nicola Cerciello! In this tutorial, Nicola explains the best foot placement positions for training on the Indo Board Barefoot design. For more information, questions, or tips,  contact Nicola at activephilosophy@gmail.com. Follow him to the next step!   🙂 […]

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Indo Board Presents Surfing Yoga with Amy Ploeckelman

Upon completion of the Indo Board Continuing Education Workshop with Master Trainer Rocky Synder in Santa Cruz, California, I asked Amy if she would like to try some yoga poses on an unstable surface. Enthusiastically she exclaimed, “Yes!, That’s what’s been missing in yoga! But how do […]

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