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functional training

Whip yourself Into Shape with This Circuit Workout

June 20, 2017 By Georgette Austria

This Strength Circuit Workout for Surfers Will Whip You Into Shape


Surfing is fun. You know what’s more fun? Surfing well. Although not all of us can surf like John John or Mick, I think we can all agree it’s a whole lot more fun to surf your personal best than to bog and bumble your way through a perfect wave. Building a solid foundation of strength when it comes to your key surf muscles is perhaps the easiest way to paddle faster, surf better, and have a whole lot more fun in the water. Read more…

🙂 Georgette

Filed Under: Balance Training, Featured Video, Indo Fitness, Videos, What's New Tagged With: Balance Board, corefitness, coreworkout, Extreme Athletics, fitness, functional training, Indoboard, squats

How to Improve Your Air Awareness with INDO BOARD Team Rider, Trinity Lewis

May 17, 2017 By Georgette Austria


In this video, Indo Board Team Rider, Trinity Lewis, shows us exercises to improve your air awareness. https://www.youtube.com/watch?v=ydCpsMya7ZQ&feature=youtu.be&app=desktop
For more incredible and fun tutorials, Click Trinity Lewis and follow him on his YouTube Channel.
 https://www.youtube.com/channel/UCcfaL1ItMNjaMB-5uc3EnMQ
🙂 Georgette

Filed Under: Balance Training, Featured Exercise, Featured Video, Indo Board News & Press, PE & Schools, Videos, What's New Tagged With: air awareness, athlete, backflips, Balance Board, corefitness, corestability, frontflips, functional training, gymnastics, indo board, juggling, MMA, ninja training, parkour, proprioception, running, Trinity Lewis, unicycle

Indo Board Team Rider and Champion, Justin Quintal, wins 1st PLACE at the VANS Joel Tudor Duct Tape Invitational, Presented by Pacifico at US OPEN OF SURFING 2013

July 29, 2013 By Indoboard

Congratulations to Indo Board Team Rider and Champion, Justin Quintal, for winning 1st PLACE at the VANS Joel Tudor Duct Tape Invitational, Presented by PACIFICO at the US OPEN OF SURFING 2013! On the left: a very stoked Hunter Joslin, founder of Indo Board.
Indo Board founder, Hunter Joslin and Indo Board Team Rider and Champion, Justin Quintal, 1st PLACE Winner of the VANS Joel Tudor Duct Tape Invitational, Presented by Pacifico at the US OPEN OF SURFING 2013.
Indo Board founder, Hunter Joslin and Indo Board Team Rider and Champion, Justin Quintal, 1st PLACE Winner of the VANS Joel Tudor Duct Tape Invitational, Presented by Pacifico at the US OPEN OF SURFING 2013

 
 
 

Filed Under: Balance Training, Indo Board News & Press, Riders & Athletes Tagged With: California, Champion, core, fitness, functional training, Hunter Joslin, Huntington Beach, indo board, Indoboard, Justin Quintal, longboard, Longboarding, love, Ocean, Pacifico, professional surfing, proprioception, RealSports, surf training, surfer, surfing, US OPEN OF SURFING, Vans, waterman, Winner

Indo Board with Darrick Doerner, Part 1

December 29, 2011 By Indoboard

http://www.youtube.com/watch?v=eUVVVXI5nRM

Indo Board with Darrick Doerner

We are stoked to be working with one of Surfing’s truly great Watermen, Darrick Doerner, who understands the real value of Indo Board Balance Training! Thanks for your Aloha, Darrick!
About Darrick Doerner:
http://dd-sea.com/
http://en.wikipedia.org/wiki/Darrick_Doerner

Filed Under: Indo Fitness, Riders & Athletes, Videos Tagged With: balance trainers, Balance Training, bosu, core strength training, Darrick Doerner, education health and fitness, fitness, functional balance training, functional training, health and fitness, Hunter Joslin, indo boarding, indoboarding, injury prevention, kinesthetic awareness, ndo Board, proprioception, stability training, strength training, surf fitness, surfing tips

Indo Board at Calalyst Fitness

October 20, 2011 By Georgette Austria

Bill Sonnemaker and his Catalyst Fitness Team at their headquarters in Atlanta, Georgia will host an Indo Board fitness workshop. [Read more…] about Indo Board at Calalyst Fitness

Filed Under: Videos Tagged With: Balance Training, Bill Sonnamaker, bosu, certified personal trainers, fitness, functional training, Hunter Joslin, indo board, IndoFlo Gigante Cushion, kiteboarding, NASM, proprioception, rehab, Reyci Mortorell, Stand Up Paddleboarding, surfing, Valorie Ness, vipr, wakeboarding surf fitness, workout

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ABOUT

About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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131 Tomahawk Drive, Indian Harbour Beach Florida, 32901
(321) 777-6021
contact@indoboard.com

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