Posts Tagged exercise

Your Pushups Just Got Wobbly

Indo Board is very happy to partner with https://www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing […]

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How To Do Squats On Your Indo Board and IndoFLO®️ Cushion

Indo Board is very happy to partner with https://www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing […]

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Why You Need This Book.

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Suzie Cooney Is One Woman That You Just Can’t Ignore.   Because at her very core, the very essence of her existence, she is one incredibly strong, bright, and beautiful human being. Or maybe it’s because she has one amazingly innate relationship with the ocean. Or maybe […]

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Jiu Jitsu World Champion, Rubens "Cobrinha" Charles on his Indo Board

VIDEO: https://www.facebook.com/video.php?v=10152694432128469&set=vb.73743638468&type=2&theater Great #IndoBoard #exercise routine by Athlete and instructor in the art of Brazilian Jiu Jitsu, 4 time World Champion, 4 time Pan American Champion, and 4 time World No-Gi Champion, and 2013 ADCC Champion, Rubens “Cobrinha” Charles! Who’s up for a challenge?! (I’m doing this […]

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Advanced Indo Board Core and Shoulder Stability Exercise

For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.

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Indo Board Hockey

www.indoboard.com Hocky player rides his Indo Board while training.

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