Wakeboard Dock Workout with INDO BOARD

Indo Board - Life is About Balance

Wake Board Workout

Our friends over at O’Brian Water Sports just posted a video showing Tarah Mikacich demonstrating a workout she uses to train for Wakeboarding. You will see she uses the Indo Board Original to help her stay in top wakeboarding shape!

Don’t you love the scenery? You can take your Indo Board anywhere to train! We even carry a bag to pack up your Indo Board and take it with you! With the carry bag, where you train can be anywhere!

Wherever you use your Indo Board, next to a dock, at the beach, in your house or hotel room,

Remember Life is About Balance!

~Shellby~

3 ways to start off on your New Years Resolutions with Indo Board!

You can start your year off right and tackle those New Years Resolutions with the Indo Board Balance Board.

The easiest way of making your resolutions pay off with the Indo Board is to simply start using it! 

The journey to getting fit with the help of the Indo Board starts with working on your core strength. Indo Board Man demonstrates the basics in this video.

The easiest way to start out with the roller is to hold on to something like a counter, couch, or chair and practice not letting the deck touch the ground. It will take a little time to get used to the motion but you are already getting a work out! The learning curve is usually very quick and lots of FUN.

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Use your Indo FLO at your desk.

Don’t have a lot of free time to exercise? Stuck at the office long hours? Why not bring your Indo Board Balance Board and IndoFLO cushion to the office!

Indo Board Man stands on the Indo Rocker FLO while he attends to the daily operations of Indo Board.

You can start by standing on the IndoFLO for a few minutes out of every hour. Maybe try standing while you do a specific task like checking emails or on a conference call. The IndoFLO makes getting a workout in the office a snap! You will burn up to 120 extra calories an hour as well as improve your overall posture and realize increased productivity.

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Keep it up! 

Achieving a goal is much easier if it’s a fun and engaging activity! It can seem almost effortless when all you have to do is continue to use the Indo Board Balance Trainer! Start off by riding the board 10 minutes a day and then increase it! Ride the Indo Board while you watch sports, your favorite show or playing the new Star Wars Battlefront. Practice makes perfect and riding the Indo Board daily will help you improve your overall core fitness and leg strength. Check out our youtube channel www.youtube.com/user/indoboard

Once you are able to keep the board from touching the ground, go to the next step! Add more difficulty. Grab some barbells or a kettle bell and do some lifts while on your board. Below are several examples of exercises you can do with weights on an Indo Board Balance Board. Also don’t forget to do pushups and planks for an excellent upper body workout!

Remember Life is all about Balance!

~Shellby~

The Indo Board Newsletter, September 2017

 

See What’s New!

Exclusive offer! Get 10% Off on all Indo Board – Barefoot combinations this month only!  Get yours here.
The design of the BAREFOOT deck graphic is intended to make it easier to understand how to use the Indo Board for fun and also for serious training. The different lines and the feet drawn on the deck help us with more accurate and safe foot placement. The Indo Board Training Package is like having a mini gym in the comfort of your living room.
 
Indo Board will be at SURF EXPOin Orlando, Florida, September 7th – 9th. Come see us and play on Indo boards at Booth #936!
 
Indo Board President, Hunter Joslin, traveled to FIT FOR YOU located in Travis City, Michigan, to conduct Indo Board Training seminars. Take a look at these fun video tutorials.
The Indo Board and FIT FOR YOU Class
Hunter’s Flip Up  
Free Style with Hunter 
The Hardest and the Most Fun Plank You’ll Ever Do 

Thank you, FIT FOR YOU, for your outstanding support!
Address:
1226 S Garfield Ave
Traverse City, Michigan
Call (231) 922-7285
 

FEATURED CLASSES

We’re stoked to be a part of the Youth Fitness Classes every Monday, Wednesday, and Friday at 4:00 PM at The W Training Facility! If you can, come join!
Address:
24335 Prielipp Rd, Ste 126
Wildomar, California
Call (740) 815-7069
 
Rather than being forced to sit still at a desk, teachers like Candee Stucklick and her colleagues have found that their students’ outlook and grades improved when they were allowed to balance on Indo Boards. We think Indo Boards are a great answer to any kid and a great back-to-school necessity! Team rider and star student, Calvin Martoccia, studies while balancing on his Indo Board Mini Kicktail – Black.
 
If you can, take Indo Yoga Board classes with brand ambassador, Georgina Shaffer at Azul Sup & Yoga. Feel the bliss! For more information, click here.
Address:
P.O Box 2562
Arlington, Washington
Call (425) 361-3748
 

FEATURED TRAINERS

Have an incredible and beautiful time while putting your Indo Board skills to good use like Brand Ambassador, team rider, and NASM certified trainer Suzie Cooney of Suzie Trains MauiCheck out her awesome video here! 
 
In this video, learn How to Use the Indo Board As A Functional Piece Of Equipment! With Indo Board Master Trainer Peter EstabrooksThe Fitness Guy
 

FEATURED ATHLETE

Got 05:35 Secs? Awesome! Take a look at Olympic Bronze medalist – BMX, 3 Time World Champion – MTB, and Indo Board team rider, Jill Kinter’s home and work ethic in her video titled, This is Home: Jill Kintner. Truly inspiring. <3
 

FEATURED FAN

Stay positive and shine brightly. Love always wins! Thank you, Liz Crosby. Read her message and see her mind boggling stand-up-yoga and surf moves here.
Facebook Twitter Pinterest LinkedIn Instagram Youtube Google Plus Tumblr

Happy and Healthy September to you! 🙂 Georgette

 

Your Pushups Just Got Wobbly


Indo Board is very happy to partner with www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing it. Get entire Indo Board workout programs designed specifically for your goals within seconds of downloading the Your Trainer App. Just visit www.yourtrainer.com/indoboard to register and get started training!
 
🙂 Georgette

How To Do Squats On Your Indo Board and IndoFLO®️ Cushion


Indo Board is very happy to partner with www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing it. Get entire Indo Board workout programs designed specifically for your goals within seconds of downloading the Your Trainer App.
As a part of this partnership, Your Trainer is offering a FREE 30-Day Trial of Your Trainer PLUS. Just visit www.yourtrainer.com/indoboard to register and get started training!
🙂 Georgette

Why You Need This Book.

Suzie Cooney Is One Woman That You Just Can’t Ignore.

Suzie Cooney and her new book, How To Increase Your Stand Up Paddling Performance, Beginner to Elite
Indo Board Brand Ambassador, Suzie Cooney, holding her new book titled, How to Increase Your Stand Up Paddling Performance, Beginner to Elite.

 
Because at her very core, the very essence of her existence, she is one incredibly strong, bright, and beautiful human being. Or maybe it’s because she has one amazingly innate relationship with the ocean. Or maybe it’s because she embodies Aloha. Or maybe it’s because you can always find a kind word from her and know it came from her heart.
Suzie Cooney, who is also an Indo Board Brand Ambassador and Team Rider,  recently came out with her new book titled, How to Increase Your Stand Up Paddling Performance, Beginner to Elite. And there is something in it for everyone. And we know for sure she features the Indo Board Gigante Cushion and the Indo Kicktail for some killer workouts! Everyone should have this book. Or two. Like me. I bought the digital and I also have the beautful hard copy!
Get your copy here:
1. Apple IBOOKs:  apple.co/1KbNeoI
2. Amazon:  Print  amzn.to/1iriyqT
3. Kindle: amzn.to/1URJSub
With the holidays approaching, this will make a great stocking stuffer. ????????????????????✌ Georgette
And such an awesome mention about us! Thank you, Suzie!
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Jiu Jitsu World Champion, Rubens "Cobrinha" Charles on his Indo Board

Rubens_Cobrinha_ Charles

Find Rubens in Los Angeles, California, where he teaches brazilian jiu jitsu at Cobrinha Brazilian Jiu-Jitsu & Fitness. www.cobrinhaonline.com/ Happy weekend. Georgette