Find Rubens in Los Angeles, California, where he teaches brazilian jiu jitsu at Cobrinha Brazilian Jiu-Jitsu & Fitness. http://www.cobrinhaonline.com/ Happy weekend. Georgette
exercise blog
Advanced Indo Board Core and Shoulder Stability Exercise
For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.
Rocking on the Indo Board! by Pete Williams Featured Host on The Fitness Show
Pete Williams, host of the Fitness Show, interviews Indo Board creator, Hunter Joslin. http://www.blogtalkradio.com/fitnessbuff/2012/11/15/rocking-on-the-indo-board
Indo Board at IDEA World Fitness Convention 2011
It was a great success for Indo Board at IDEA World Fitness Convention 2011! A big thanks goes out to Indo Board Ambassadors and Team Riders in attendance and to everyone there for the positive energy!
Indo Board training with Battle Ropes
Below are some examples of how to take your battle rope workout to the next level. Indianapolis Colts running back Donald Brown and professional sprint car racer Lynsey Tilton use the Indo Board Balance Trainer to improve their core strength, balance, agility and kinetic chain stability all while getting an intense full body workout with ropes. In the videos below Donald Brown uses the Indo Original FLO GF with the IndoFLO cushion under the Original deck while Lynsay Tilton ups the ante by using the Indo Board Pro with a Pro roller underneath the Pro deck. The workouts in the video are taking place at Pit Fit Training in Indianapolis. Pit Fit is run by Jim Leo and is the place where serious athletes in Indianapolis train. This workout is not for the faint of heart so check yourself before you wreck yourself!
Indo Board Hip Resurfacing Video Blog Chapter 24
Indo Board President, Hunter Joslin, gets more sage advice from Orthopedic Surgeon, Dr. Clay Everline and from Certified Athletic Trainer, Vinny Comiskey.
Hunter is a surfer, skater, wakeboarder, snowboarder, and all around extreme athlete who had too many skateboarding falls onto his right hip back in the 1970’s Dogtown and Z-boys era. The injuries left Hunter with osteoarthritis of his right hip. Follow Hunter as he video blogs his way beginning with pre-operation jitters and back to competitive form.
About Indo Board:
http://www.indoboard.com
About Clay Everline, MD, CSCS.:
http://www.EverlineMD.com
http://www.thewavesofhealth.org/Intro…
Diplomate in Sports Medicine
Diplomate in Internal Medicine
Fellow In Orthopaedic Medicine
Fellow In Wilderness Medicine
Fellow In Laser Medicine
Strength / Conditioning (CSCS)
Founder of Waves of Health
About Athletic Trainer, Vinny Comiskey:
http://www.linkedin.com/in/vinnycomiskey
Certified Athletic Trainer (ATC),20 yrs, Certified Strength and Conditioning Specialist (CSCS) and Corrective Exercise Specialist (CES). Worked for the US Olympic Committee for 18 year, 15 yrs. as the Head Athletic Trainer at the US Olympic Training Center in Chula Vista. Had the opportunity to be a sports medicine staff member on 4 Olympic Teams, 1998, 2000, 2004 and 2008. Worked for USA Field Hockey as National Team Athletic Trainer and USA Softball in the same capacity.
Indo Board Hip Resurfacing Chapter 24
Indo Board President, Hunter Joslin, gets more sage advice from Orthopedic Surgeon, Dr. Clay Everline and from Certified Athletic Trainer, (more…)
Indo Board Hip Resurfacing Video Blog Chapter 23
Lots of moans, groans, grunts, and even a few roars as Indo Board President, Hunter Joslin keeps good form under the expert advice of Certified Athletic Trainer, Vinny Comiskey. This is Chapter 23.
Hunter is a surfer, skater, snowboarder, wakeboarder, Indo Board Master and all around extreme athlete who had too many skateboard falls during the 1970′s Dogtown and Z-Boys era. The skateboard falls left him with osteoarthritis of his right hip. Follow Hunter as he video blogs his way beginning with pre-op jitters and back to competitive form.
About Athletic Trainer Vinny Cominskey:
http://www.linkedin.com/in/vinnycomiskey
Certified Athletic Trainer (ATC),20 yrs, Certified Strength and Conditioning Specialist (CSCS) and Corrective Exercise Specialist (CES). He worked for the US Olympic Committee for 18 year, 15 yrs. as the Head Athletic Trainer at the US Olympic Training Center in Chula Vista. He had the opportunity to be a sports medicine staff member on 4 Olympic Teams, 1998, 2000, 2004 and 2008. Worked for USA Field Hockey as National Team Athletic Trainer and USA Softball in the same capacity.Look for Dr. Everline in Chapters 20, 21, 22, and 24.
About Dr. Clay Everline: Look for Dr. Clay Everline in Chapters 20, 21, 22, and chapter 24.
http://www.everlinemd.com/
http://www.thewavesofhealth.org/Intro
Indo Board Hip Resurfacing Chapter 23
In this chapter, Hunter Joslin, President and Founder of Indo Board, receives yet more intense exercises and expert advice from (more…)
Indo Board Hip Resurfacing Video Blog Chapter 22
In this chapter, Hunter Joslin, President and Founder of Indo Board, receives more exercises and expert advice from Athletic Trainer, Vinny Comiskey and from Certified Personal Trainer and Orthopedic Surgeon, Dr. Clay Everline.
Hunter is a surfer, skater, snowboarder, wakeboarder, Indo Board Master and all around extreme athlete who had too many skateboard falls during the 1970′s Dogtown and Z-Boys era. The skateboard falls left him with osteoarthritis of his right hip. Follow Hunter as he video blogs his way beginning with pre-op jitters and back to competitive form.