VIDEO: https://www.facebook.com/video.php?v=10152694432128469&set=vb.73743638468&type=2&theater Great #IndoBoard #exercise routine by Athlete and instructor in the art of Brazilian Jiu … [Read more...] about Jiu Jitsu World Champion, Rubens "Cobrinha" Charles on his Indo Board
exercise blog
Advanced Indo Board Core and Shoulder Stability Exercise
For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold … [Read more...] about Advanced Indo Board Core and Shoulder Stability Exercise
Rocking on the Indo Board! by Pete Williams Featured Host on The Fitness Show
Pete Williams, host of the Fitness Show, interviews Indo Board creator, Hunter Joslin. http://www.blogtalkradio.com/fitnessbuff/2012/11/15/rocking-on-the-indo-board … [Read more...] about Rocking on the Indo Board! by Pete Williams Featured Host on The Fitness Show
Indo Board at IDEA World Fitness Convention 2011
It was a great success for Indo Board at IDEA World Fitness Convention 2011! A big thanks goes out to Indo Board Ambassadors and Team Riders in attendance and to everyone there for the positive … [Read more...] about Indo Board at IDEA World Fitness Convention 2011
Indo Board training with Battle Ropes
Below are some examples of how to take your battle rope workout to the next level. Indianapolis Colts running back Donald Brown and professional sprint car racer Lynsey Tilton use the Indo Board … [Read more...] about Indo Board training with Battle Ropes
Indo Board Hip Resurfacing Video Blog Chapter 24
Indo Board President, Hunter Joslin, gets more sage advice from Orthopedic Surgeon, Dr. Clay Everline and from Certified Athletic Trainer, Vinny Comiskey. Hunter is a surfer, skater, wakeboarder, … [Read more...] about Indo Board Hip Resurfacing Video Blog Chapter 24
Indo Board Hip Resurfacing Chapter 24
Indo Board President, Hunter Joslin, gets more sage advice from Orthopedic Surgeon, Dr. Clay Everline and from Certified Athletic Trainer, … [Read more...] about Indo Board Hip Resurfacing Chapter 24