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corestability

How to Improve Your Air Awareness with INDO BOARD Team Rider, Trinity Lewis

May 17, 2017 By Georgette Austria


In this video, Indo Board Team Rider, Trinity Lewis, shows us exercises to improve your air awareness. https://www.youtube.com/watch?v=ydCpsMya7ZQ&feature=youtu.be&app=desktop
For more incredible and fun tutorials, Click Trinity Lewis and follow him on his YouTube Channel.
 https://www.youtube.com/channel/UCcfaL1ItMNjaMB-5uc3EnMQ
🙂 Georgette

Filed Under: Balance Training, Featured Exercise, Featured Video, Indo Board News & Press, PE & Schools, Videos, What's New Tagged With: air awareness, athlete, backflips, Balance Board, corefitness, corestability, frontflips, functional training, gymnastics, indo board, juggling, MMA, ninja training, parkour, proprioception, running, Trinity Lewis, unicycle

How To Increase Your Stand Up Paddling Performance

August 12, 2015 By Indoboard

SuzieCooneyNewBook_newsletterAugust2015

We’re stoked to be a part of NASM certified trainer, Indo Board Brand Ambassador and Team Rider, Suzie Cooney’s new book!

How to Increase your Stand Up Paddling Performance, is due to come out soon! Sign up now to be the first to know! http://www.suzietrainsmaui.com/suzie-cooney-stand-up-paddling-performance-book-releasing-soon. Thinking ahead, this will be a great stocking stuffer.  Meanwhile…
VOTE for Suzie Cooney as the next TOP FEMALE Paddler at http://www.supthemag.com/sup-awards/suzie-cooney-2/
SuzieCooney_vote_SUPMag
Aloha! 🙂 Georgette

Filed Under: Balance Training, Featured Trainer, Indo Board News & Press Tagged With: corestability, fitness, How to increase your Stand Up Paddle Performance, indo board, NASM, Stand UP Paddle, Suzie Cooney

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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