How To Train Like A Navy SEAL Tactical Athlete. With Indo Board Team Riders, Mitch Graham and Miko AKA “War Beast.”

We’ve been made aware of a new training application using the Indo Board!

We are honored to have Navy SEAL Veteran and tactical athlete, Rich Graham, and the Official Multi-Purpose Canine; Navy SEAL Foundation, NSW Family Foundation and Navy UDT/SEAL Museum event demonstrations, Miko AKA “War Beast” to the Indo Board Team!

Rich Graham writes, “Big thank you to Hunter, Gary & Georgette at @indo_board for sponsoring me as a tactical athlete and giving me one of their sweet boards to train with! I’m excited to create new shooting drills to enhance a shooter’s foundation, by utilizing an #indoboard. Live fire videos coming next week! Go check out their page!
@indo_board
@indo_board
@indo_board

Find Navy Seal Veteran, Mitch Graham, at http://tridentfitness.bigcartel.com/

Instagram: @trifitkb and @the_war_beast

Facebook: https://www.facebook.com/TridentFitness/?fref=ts

Facebook: https://www.facebook.com/TridentFitness/?fref=ts 

Twitter: https://twitter.com/TriFitKB?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

 

Please, follow us on Indo Board’s social network. Thank you!

Facebook: https://www.facebook.com/indoboard

Indo Board Fitness on Facebook: http://www.facebook.com/IndoBoardFitness

Twitter: https://twitter.com/indoboard

Instagram: http://instagram.com/indo_board

YouTube: http://www.youtube.com/indoboard

Tumbler: http://indoboard.tumblr.com/

Pinterest: http://www.pinterest.com/getteakai/

Google +: https://plus.google.com/1057734581140…

LinkedIn: http://www.linkedin.com/company/indo-board 

Get Sponsored with Indo Board at Hookit: http://www.hookit.com/brands/indoboardman

🙂 Georgette

How To Use The IndoFLO™ Cushion With The Indo Yoga Board

Buy here: http://indoboard.com/yoga-board/yoga-board-trio
See more here: http://indoboard.com/yoga-board/yoga-board-trio

Please check out our social network. Thank you!

Facebook: https://www.facebook.com/indoboard
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Pinterest: http://www.pinterest.com/getteakai/
Google +: https://plus.google.com/105773458114089955264/posts
Linkedin: http://www.linkedin.com/company/indo-board
Get Sponsored with Indo Board at Hookit: http://www.hookit.com/members/indoboardman

This video will help in understanding how to use your Indo Yoga Board. The Indo Yoga Board is changing the way yoga is practiced by introducing an unstable platform on which to practice your yoga poses.  The Indo Yoga board can be used for both Asana Yoga and Vinyasa Flow Yoga.  The key to feeling comfortable on the Indo Yoga Board is to take the time to understand the feel and movement of the board and to slow down your poses and become more mentally engaged in your poses.

The Indo Yoga Board has varying levels of progression and instability.  The wooden rockers on the bottom of the board provide a basic or beginning level of instability.  Placing three Indo Board IndoFLO inflatable cushions underneath the board will increase the level of instability and increase the challenge.  The inflation of the IndoFLO cushions changes the instability of the Indo Yoga Board.  Inflating the IndoFLO cushions just enough so that the wooden rockers on the bottom of the Indo Yoga Board are not touching the floor, creates more instability.  Further inflating the IndoFLO cushions continues to create more and more instability.  Be sure to experiment with inflation of the cushions to find the right level of instability for your personal preference.

Practicing yoga on the Indo Yoga Board creates more muscle activation than traditional yoga on a stable surface.  The Indo Yoga Board is meant to challenge all levels of yoga enthusiasts by forcing the user to slow down their pose and focus on engaging their core and other stabilizing muscles that may not be used in traditional yoga.

Indo Board on the Today Show

Did you see #IndoBoard Man Hunter Joslin yesterday on the #TodayShow doing his guerrilla marketing tactics? In 1998, small business man Hunter Joslin officially began his business in a spare bedroom in Melbourne Beach, Florida with 10 thousand dollars he borrowed from the bank. Since there wasn’t much room in the bedroom, we’d line the rollers up in the kitchen (!!!) with good friend Lance Albers as we three meticulously placed the stickers centered on the rollers. If we were off by a millimeter – Hunter would let you know it! As the business grew, so did the cardboard boxes that contained the boards and rollers which literally took over the house. Yes, I think it’s fair to say we once lived in a cardboard box. In all sincerity, I hope that the Indo Board has brought you a sense of joy, a healthier body, a sense of confidence, and a few good laughs because, essentially, that is Hunter’s purpose despite the unconventional marketing tactics. Thank you, Tom Dugan of Eastern Surf Magazine for letting us use your photos http://www.easternsurf.com/. Happy day everyone. – Georgette

Indo Board on the Today Show
Indo Board on the Today Show

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Indo Board on the Today Show
Indo Board on the Today Show

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Indo Board Workshop for Fitness Professionals

Calling all Fitness Professionals! Indo Board is launching Indo Board Workshops for Fitness Professionals. The first workshop will be held in New York City at Crunch Fitness’ Kips Bay Location on October 29, 2010 from 9:oo A.M. to 5:00 P.M.. The second workshop will be held in Westlake Villiage in California at the Chiropractic Sports Institute on November 20, 2010 from 9:00 A.M. to 5:00 P.M.. Get some CEU’s, Continuing Education Units, for your re-certification and become and Indo Board Instructor. These will be fun events! Hope to see you THERE! http://indoboard.com/continuing_education/