Traverse City Health Club Welcomes Inventor Of The Indo Board

A Traverse City fitness center is getting a special addition to one of its popular workout classes Thursday and Friday morning.

It’s the inventor of one of their popular pieces of unique workout equipment.

It teaches important skills people should be cognizant of in their everyday lives.

It’s called the Indo Board and it helps improve strength, posture, and balance.

Hunter Joslin essentially threw a piece of wood on a cylinder when he was 14 years old to keep up with his surfing skills when he wasn’t on the water.

“I learned to do my homework literally doing what I’m doing now balancing and reading books so I’m getting all the exercise you use in surfing and doing my homework,” he said.

Fast forward a few decades to age 65 — working with people all over the world demonstrating the importance of core strength at every age.

“The core is the foundation for all fitness and all movement patterns,” he said. “If this isn’t strong you cannot work to your optimum.”

They do typical workouts like pressing dumbbells and holding planks.

But the instability makes the workout that much more challenging.

“When you’re doing engagement on a solid ground, boredom can be very easy, your mind can wander,” he said. “You can think of okay I gotta pick up my kids this afternoon and you’re doing dumbbell presses well if you’re doing that on an unstable surface and Indo Board, your mind can’t wander you have to be in the moment.”

Core strength creates a domino effect.

The stronger the core, the straighter the posture — an important message.

“In this day and age of this and this ya notice my head is forward my shoulders are rounded out and posture is all about shoulders back and head up.”

And the better the posture…the better the balance.

Something trainer Bob Guenther has seen improvements in his own students in the classes he teaches in Traverse City.

“The results are phenomenal,” Bob said. “I have 40 students that can freestyle these boards now and of the 40 I have 7 between ages 70 and 75 that have never done balance before that are able to do these things.”

Proving age can’t define — like a good workout can.

“It’s a great addiction,” Bob said.

To incorporate the Indo Board into your workout routine, click here.

 

The Original Indo Board Newsletter, June 2017

WHAT’S NEW AT INDO BOARD

The Indo Board Newsletter, June 2017. We are always happy to hear from you 24/7.

contact@indoboard.com Call 321-777-6021

1.QuiksilverFrance_GrandePlageBiarritzeFranceNewsletterJune2017_

Indo Board was happy to be invited from event sponsor Quicksilver to demonstrate Indo Board products at the Quiksilver store on the Grande Plage right out in front of all the surfing action at the 2017 ISA World Surfing Games in Biarritz, France. Hunter Joslin, the inventor of the Indo Board and Nicola Cerciello (left), our number 1 European Master Trainer, gave demonstrations and provided valuable advice on Functional Training to improve Surfing Performance!

Find Indo Board Master Trainer Nicola Cerciello on his Facebook page here.

 

2.TeamCostaRica_CoachJimHogan_

We were stoked to be at the World Surfing Games with Jim Hogan the coach of Team Costa Rica! In blue, Indo Board President, Hunter Joslin.
3.TeamChina_CoachPT_SummerOlympics2020Coach_
Our good friend, Peter Townend, was the very first ISA/ASP World Surfing Champion which began in 1976. He is now the coach of Team China, and Indo Board will be a part of their training program for the 2020 Summer Olympics! Surfing will finally be recognized as an Olympic sport! How cool is that!
4.TeamEnglandNewsletterJune2017_
Team England has been using Indo Boards for over 10 years as a part of their training regimen.
5.TeamItalia_JuneNewsletter2017_
And here, Team Italia! Thank you, Quiksilver for having Indo Board at the in front of the Quiksilver Store on the Grand Plage at the 2017 ISA World Surfing Games Biarritz, France!
Lastly,  we are grateful to have spent time with Peter Townend (center) who has been working very diligently with Team China. Hunter Joslin (left) and Adriano Roldan (right) worked with 10 different International Teams including Argentina, Italy, Senegal, Afghanistan, Australia, Sweden, England, China, Morocco, Panama, and Japan! 


FEATURED PRODUCT
slide_indoFLO_JuneNewsletter2017

Hurry! Get 10% OFF the Indo Original FLO GF  this monthly only, June 2017 at http://indoboard.com/catalog/specials?price=0-133. The Indo Original FLO GF Natural features an all wood board with a large Indo Man logo on a fully textured deck and the IndoFLO Balance Cushion. The Original Indo Board and IndoFLO cushion is a mini gym in the comfort of your living room! (Includes Deck, IndoFLO Cushion & Demo DVD). 
This product is designed so that anyone can use it as there is no learning curve or risk of falling.  The 14″ IndoFLO cushion provides 360 degrees of instability that can be increased or decreased simply by changing the level of inflation of the cushion. This product is perfect for advanced fitness training, injury rehabilitation, physical therapy, senior fall prevention or as the perfect accessory for a stand-up workstation. Get yours here.
 

FEATURED TRAINER 

BryanTwardus_Auburnfit_Jun3Newsletter2017
Challenge, Indo Board World Wide Community! How many wall ball squat variations will you do today? Fitness professional Bryan Twardus of Auburn Fit shows us how. Remember – don’t let the Indo Board touch the ground! Click here to see Bryan’s workout video. Come to http://www.auburnfit.com and let Bryan Twardus, his wife Jaquelyn Twardus and team help you keep your workouts fun. Want to see more? Check out Auburn Fit’s Instagram page. 
FEATURED WORKOUTS
How long can you balance on your Indo Board Pro on top of your IndoFLO® and Gigante Cushion? This exercise created by Indo Board Brand Ambassador, Suzie Cooney called the Suzie Floater is extremely challenging and fun! Demonstrating is Mike Miranda. This is super killer leg training! Find Suzie Cooney on her Instagram here.

Suzie offers training sessions using SKYPE. If youd like to train with Suzie, contact her at http://www.suzietrainsmaui.com/.

How To Develop Shoulder and Core Strength with Indo Board Master Trainer and Brand Ambassador, Jim Leo with Racing Driver, Pippa Mann! Listen, watch, and learn in this informative video. 

FEATURED VIDEO

In this video, Indo Board Team Rider, Trinity Lewis, shows us exercises on how to improve your air awareness.

For more amazing and fun tutorials, Click Trinity Lewis and follow him on his YouTube Channel.

FEATURED ATHLETES

While holding a weight, do a box jump on your Indo Board and IndoFLO® Cushion like Igor Morozov, one of the top ski jumpers in the world! Great work, Igor! See his video here.

 
 

How many seconds will you hold a plank position like Alise Isbell in this video? This is such a great core warm up exercise!

 
 
Remember you can practice stand up paddle board yoga on a dock when the water might be too cold or too choppy, or when you just want to keep your hair dry. Isn’t this a great view for Indo Yoga Board practice? Brand Ambassador, athlete, and yoga teacher, Evelyn O’Doherty, lives the dream.

 

HAPPY AND HEALTHY JUNE 2017 TO YOU.  🙂 Georgette

How To Train Like A Navy SEAL Tactical Athlete. With Indo Board Team Riders, Mitch Graham and Miko AKA “War Beast.”

We’ve been made aware of a new training application using the Indo Board!

We are honored to have Navy SEAL Veteran and tactical athlete, Rich Graham, and the Official Multi-Purpose Canine; Navy SEAL Foundation, NSW Family Foundation and Navy UDT/SEAL Museum event demonstrations, Miko AKA “War Beast” to the Indo Board Team!

Rich Graham writes, “Big thank you to Hunter, Gary & Georgette at @indo_board for sponsoring me as a tactical athlete and giving me one of their sweet boards to train with! I’m excited to create new shooting drills to enhance a shooter’s foundation, by utilizing an #indoboard. Live fire videos coming next week! Go check out their page!
@indo_board
@indo_board
@indo_board

Find Navy Seal Veteran, Mitch Graham, at http://tridentfitness.bigcartel.com/

Instagram: @trifitkb and @the_war_beast

Facebook: https://www.facebook.com/TridentFitness/?fref=ts

Facebook: https://www.facebook.com/TridentFitness/?fref=ts 

Twitter: https://twitter.com/TriFitKB?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

 

Please, follow us on Indo Board’s social network. Thank you!

Facebook: https://www.facebook.com/indoboard

Indo Board Fitness on Facebook: http://www.facebook.com/IndoBoardFitness

Twitter: https://twitter.com/indoboard

Instagram: http://instagram.com/indo_board

YouTube: http://www.youtube.com/indoboard

Tumbler: http://indoboard.tumblr.com/

Pinterest: http://www.pinterest.com/getteakai/

Google +: https://plus.google.com/1057734581140…

LinkedIn: http://www.linkedin.com/company/indo-board 

Get Sponsored with Indo Board at Hookit: http://www.hookit.com/brands/indoboardman

🙂 Georgette

Indo Board Certified Trainer, Jim Leo – Core and Stability Workout

Indo Board Certified Trainer, Jim Leo – Core and Stability Workout

Fire up your shoulder and core strength – and work at keeping your anterior chain of muscles pulling together as one – to strengthen your core. #Fun #challenge #fitness #balance #IndoBoardHero #workout. emojiemojiemojiemojiGeorgette #Repost @jleofitness
・・・
Combining a plank roll on @indo_board with feet in @crosscore . Bit of a challenge to keep feet even with the pulley system. Much easier with feet planted on ground! Killer core and shoulder stability workout. #indoboard #balance #core #crosscore180 #suspensiontraining #plank #plankroll #fitness

 

Indo Board Mastery – Hunter Joslin and Nicola Cerciello at ISPO 2015

Indo Board Mastery – Hunter Joslin and Nicola Cerciello at ISPO 2015

Indo Board President, Hunter Joslin, and Indo Board Master Trainer, Nicola Cerciello show us some Indo Board Mastery at ISPO, Winter 2015!

Train with Indo Board Master Trainer, Nicola Cerciello! Contact him at nicola@indoboarditalia.com, or at activephilosophy@gmail.com

USA: http://www.indoboard.com, UK: http://www.indoboard.eu, ITALY: http://www.indoboard.it, INTERNATIONAL: http://www.indoboard.com/international

 

Indo Board Sponsored Filipino Martial Arts School, Eskabo Daan

 Indo Board Sponsored Filipino Martial Arts School,

Eskabo Daan

 

Indo Board Sponsored Filipino Martial Arts School, Eskabo Daan
Indo Board Sponsored Filipino Martial Arts School, Eskabo Daan

http://www.eskabodaan.org/

http://sf.cityvoter.com/eskabo-daan-filipino-martial-arts/biz/645357 #IndoBoard #mma #Filipino #selfdefense

Facebook https://www.facebook.com/eskabodaan.sf

Twitter https://twitter.com/EskaboDaanSF

Youtube https://www.youtube.com/user/EskaboDaanSF

ADDRESS

1475 Polk Street, Suite 11,2nd Floor
San Francisco, CA 94109

eskabodaan.sf@gmail.com

Tel: (415) 674-4388

Indo Board with Darrick Doerner, Part 2

Indo Man Hunter Joslin works with Darrick Doerner. With eyes closed, Darrick makes his proprioception more acute. Hunter demonstrates Indo Board tricks and conveys some of his Indo Board knowledge that directly translates to better surfing; snowboard tips.

About Darrick Doerner:
http://dd-sea.com/
http://dd-sea.com/ http://en.wikipedia.org/wiki/Darrick_Doerner