It was a great success for Indo Board at IDEA World Fitness Convention 2011! A big thanks goes out to Indo Board Ambassadors and Team Riders in attendance and to everyone there for the positive energy!
Indo Board Enthusiast, Todd Aimer, 4th degree black belt and former pro surfer, loves training on the Indo Board and uses it religiously in his martial art studios. In this video, he trains Dr. Stephanie Green. Tip: Unlike Dr. Green, who performs this exercise excellently, place your fingers on top the Indo Board to avoid having your fingers pinched!
Indo Board has many fun and mind-blowing surprises formulated to challenge and strengthen your core strength at IDEA World 2011!
* Indo Board Pushup and Squat Challenges
* Indo Board Product Knowledge Sessions
* Indo Board Personal Training Workouts
* Indo Board Group Fitness Demonstrations
* One on one and small group training sessions with Indo Board
* Indo Board Master Trainers and Group Fitness Instructors
* Information on Indo Board Continuing Education Workshops
* Indo Boarding -Session #529. Be there!
* Tweet us at #IndoBoardevent or follow @Indoboard
See us at booth # 1217. Date: August 11-14, 7:00 A.M. – 7:00P.M.
For more information, contact us at http://www.indoboard.com/ or go to http://www.ideafit.com/conference/idea-world-fitness-convention-2011
A few days ago, we had a great time Stand Up Paddle Boarding and practicing Yoga on our SUP’s with Julie Roach of http://www.myyogagirl.com.
Julie writes, “Living in Central Florida all my life, water being on both sides and in between, my sport and passion is movement with nature. As a Yoga instructor and personal trainer, I love to train, teach yoga and just generally be outside. Just over a year ago, I was lucky enough to have an opportunity to start teaching yoga on top of a SUP. .. HEAVEN!
Passionate about stability, balance and mindfulness, I can practice no matter what the wind, water or weather conditions might be. I’m on the water as much as possible, but use the Gigante cushions when I can’t. I position the cushions under the nose & tail of my board, allowing me to have a challenging, stable workout everyday. My yoga practice and strength have improved considerably, and it’s a SUPload of fun right in my own backyard (or living room! )Check it out for yourself . If you have a SUP Board or not, the cushions are the Indo Board GIGIANTE Cushions, and fun to play around with!”
Julie paddles and teaches yoga on the beautiful Winter Park Chain of Lakes in Central Florida. She instructs smaller private groups in basic paddle instruction, yoga and fitness classes in the quiet coves and lakes in and around Orlando. Julie is a Florida native and is a certified yoga instructor and lifeguard. She has created a new board for standup paddle yoga & fitness with Suplove TM, to be introduced at Surf Expo this fall. Look for her in the Suplove booth September 7-10th. She is also a Lululemon Brand Ambassador leading fun & funky events on the water coast to coast! H2yO Classes and private class information can be found on her website: http://www.H2yO.biz or email: firstname.lastname@example.org
More and more professional athletes are integrating the Indo Board into their training regimes. Here MMA Welterweight title contender Chris “Lights Out” Lytle and Indianapolis Colts running back Donald Brown train together under the watchful eye of Jim Leo, owner of Pit Fit in Indianapolis, IN. Jim, Chris and Donald all understand the importance of balance training and how it improves proprioception, neuromuscular response and kinetic chain stability. Most importantly these guys have fun while training on the Indo Board and that keeps them coming back for more!
For more about the Indo Board visit www.indoboard.com
For more about Pit Fit Training visit www.pitfit.com
Soul Surfer, opening in theatres today, is based on Bethany Hamilton’s true life story. Bethany was attacked by a 14 foot tiger shark on October 31, 2003. The attack left Bethany with a severed left arm.
We are so stoked that Indo Board was there from the beginning helping Bethany in her quest to become a Professional Surfer after the loss of her arm. She continues to surf and inspire people all over the world. Go Bethany! Keep surfing! You are amazing!
You give us hope.
Much Aloha and Mahalo goes out to Tom Hamilton, Bethany’s dad, for his adamant support of the fact that Indo Board played a part in Bethany’s training. Indo Board was well placed in several scenes in the film largely due to Tom’s influence in the production of the film.
Go see Soul Surfer. You’ll leave the theatre inspired.
Below are some examples of how to take your battle rope workout to the next level. Indianapolis Colts running back Donald Brown and professional sprint car racer Lynsey Tilton use the Indo Board Balance Trainer to improve their core strength, balance, agility and kinetic chain stability all while getting an intense full body workout with ropes. In the videos below Donald Brown uses the Indo Original FLO GF with the IndoFLO cushion under the Original deck while Lynsay Tilton ups the ante by using the Indo Board Pro with a Pro roller underneath the Pro deck. The workouts in the video are taking place at Pit Fit Training in Indianapolis. Pit Fit is run by Jim Leo and is the place where serious athletes in Indianapolis train. This workout is not for the faint of heart so check yourself before you wreck yourself!