Posts Tagged core stability exercises

Indo Board at Rockwell Training Facility

Johnny Louch’s amazing daughter, Madison, rocks it in high heels on her #IndoBoard! #Pretty and #strong #IndoBoardGirl at Rockwell Training Facility. Happy day. – Georgette

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Dynamic Indo Board Pushup

Who can do this dynamic #IndoBoard #pushup? Video: http://instagram.com/p/lrEsHxQ9xX/ Personal Trainer Federico Ghitti is INDO IT. #IndoBoardHero #fitness. Happy day. – Georgette

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Indo Board on the Today Show

Did you see #IndoBoard Man Hunter Joslin yesterday on the #TodayShow doing his guerrilla marketing tactics? In 1998, small business man Hunter Joslin officially began his business in a spare bedroom in Melbourne Beach, Florida with 10 thousand dollars he borrowed from the bank. Since there wasn’t […]

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Advanced Indo Board Core and Shoulder Stability Exercise

For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.

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Indo Board SuperMan Pushups with Nick Chia and personal trainer, Adam Copley

Remember to do about 30 Indo Board SuperMan Pushups and then clap like Indo Board Team Rider, Nick Chia, and personal trainer, Adam Copley.

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Rocking on the Indo Board! by Pete Williams Featured Host on The Fitness Show

Pete Williams, host of the Fitness Show, interviews Indo Board creator, Hunter Joslin. http://www.blogtalkradio.com/fitnessbuff/2012/11/15/rocking-on-the-indo-board

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Indo Board with Darrick Doerner, Part 3

In this 3rd segment, Hunter Joslin shares with Darrick Doerner more core exercises using the Indo Board and IndoFLO Gigante Cushion.

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Indo Board Letter of the Year

So excited!!! Got my Indo Board for my birthday. … I love it. Who knew 2 years ago I could hardly walk with a cane or even stand for that matter! Best therapy ever. I truly believe it has helped re-wire my brain and the way it […]

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Indo Board Fans on Facebook

We have now over 5,000 Indo Board Fans on Facebook. Thanks to all of our Amazing Indo Board Enthusiasts! Would you like to be the next Indo Board Featured Fan? Upload your photo the the Indo Board Wall at http://www.facebook.com/indoboard to give us permission to make you […]

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Indo Board Continuing Education Workshop at Catalyst Fitness

Register: BONUS! Save money by combining the workshop with an Indo Board Training Package. http://indoboard.com/continuing_education/ Bill Sonnemaker and his Catalyst Fitness Team at their headquarters in Atlanta, Georgia, will host an Indo Board fitness workshop. Catalyst Fitness will be the Southeast headquarters for Indo Board CEU workshops. […]

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