Posts Tagged core fitness

Jiu Jitsu World Champion, Rubens "Cobrinha" Charles on his Indo Board

VIDEO: https://www.facebook.com/video.php?v=10152694432128469&set=vb.73743638468&type=2&theater Great #IndoBoard #exercise routine by Athlete and instructor in the art of Brazilian Jiu Jitsu, 4 time World Champion, 4 time Pan American Champion, and 4 time World No-Gi Champion, and 2013 ADCC Champion, Rubens “Cobrinha” Charles! Who’s up for a challenge?! (I’m doing this […]

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Indo Board at Rockwell Training Facility

Johnny Louch’s amazing daughter, Madison, rocks it in high heels on her #IndoBoard! #Pretty and #strong #IndoBoardGirl at Rockwell Training Facility. Happy day. – Georgette

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Dynamic Indo Board Pushup

Who can do this dynamic #IndoBoard #pushup? Video: http://instagram.com/p/lrEsHxQ9xX/ Personal Trainer Federico Ghitti is INDO IT. #IndoBoardHero #fitness. Happy day. – Georgette

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One of the Best of Complements We've Read

  ” …while running obstacles – crossing a creek on a fallen tree twenty feet in the air at at full speed is due purely to my Indo Board …”                                   […]

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Advanced Indo Board Core and Shoulder Stability Exercise

For an advanced core and shoulder stability exercise try this plank variation where you balance your feet on an Indo board. Be sure to keep your glutes engaged and back flat. How long can you hold for? — with EZIA Physical Therapy – Carlsbad.

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Indo Board Master Trainer, Jon Ham's video: 5 Healthy Snacks

Indo Board Master Trainer, Jon Ham’s video: 5 Healthy Snacks –> https://www.youtube.com/watch?feature=player_embedded&v=dsOV0yxu3Zg Find Jon here on FB –> Fitness On The Run.

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Indo Board SuperMan Pushups with Nick Chia and personal trainer, Adam Copley

Remember to do about 30 Indo Board SuperMan Pushups and then clap like Indo Board Team Rider, Nick Chia, and personal trainer, Adam Copley.

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Rocking on the Indo Board! by Pete Williams Featured Host on The Fitness Show

Pete Williams, host of the Fitness Show, interviews Indo Board creator, Hunter Joslin. http://www.blogtalkradio.com/fitnessbuff/2012/11/15/rocking-on-the-indo-board

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Indo Board with Darrick Doerner, Part 4

http://www.youtube.com/watch?v=pyAsbUrF01M&feature=youtu.be In this last installment, Indo Board Founder and President, Hunter Joslin, shares Indo Board exercises with one of Surfing’s best Watermen, Darrick Doerner, who understands the real value of Indo Board Balance Training! Thanks for your Aloha, Darrick!

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Indo Board with Darrick Doerner, Part 3

In this 3rd segment, Hunter Joslin shares with Darrick Doerner more core exercises using the Indo Board and IndoFLO Gigante Cushion.

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