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core fitness

Indo Board Balance Trainer Gift Guide – 2017

December 14, 2017 By Georgette Austria

See the Holiday Gift Guide here. https://indoboard.com/gift-guide/ It’s still not too late to order your balance board to get it in time for Christmas and Hanukkah. Order your Indo Board by the 18th of December to get your delivery by the 24th and enjoy the gift of free shipping on us. Happy day to you.

???????? Georgette

Filed Under: Balance Training, Indo Board News & Press Tagged With: balance, Balance Board, balance trainer, Balance Training, basketball, bjj, bmx, Christmas gifts, core fitness, Core Training, enduraance sports, football, Hanukkah gifts, hockey, indo board, indoboarder, indoboarding, jiujitsu, MMA, moto, motocross, pilates yoga, snowboard, snowski, Stand UP Paddle, stand up paddle yoga, SUP, Super Saturday, supercross, surfboard, team sports, wakeboard, wakesakt, wakesurf, yogaeverydamday

The 12 Days of Indo Board – Day 1!

December 8, 2017 By Georgette Austria

Tis the Season! (I know it’s not supposed to start until the 12th of December but lets get a head start) =)

On the first day of Indo Board Indoboardman showcased the Indo Original Barefoot!

This Balance Board is on sale for 10% off!

Check it out here.

This design not only looks nice, it helps you with your stance while you are using the Indo Board.

Check out this video of the Indoboardman, Hunter Joslin, explaining the marks on the board.

Indo Board Team Rider Nicola Cerciello created this design to help you with proper foot placement.

Here is a video of him explaining the design.

Here is a video with Nicola demonstrating a workout you can do with the Indo Original Barefoot.

Tomorrow I will profile another awesome Indo Board product!

Have a Balanced Day!

~Shellby~

Filed Under: Balance Training, Indo Board News & Press Tagged With: balance and stability training, Balance Board, balance workout, barefoot, core exercise, core fitness, Hunter Joslin, Indoman, Nicola Cerciello, sale

The Indo Board Newsletter, September 2017

September 16, 2017 By Georgette Austria

 

See What’s New!

Exclusive offer! Get 10% Off on all Indo Board – Barefoot combinations this month only!  Get yours here.
The design of the BAREFOOT deck graphic is intended to make it easier to understand how to use the Indo Board for fun and also for serious training. The different lines and the feet drawn on the deck help us with more accurate and safe foot placement. The Indo Board Training Package is like having a mini gym in the comfort of your living room.
 
Indo Board will be at SURF EXPO, in Orlando, Florida, September 7th – 9th. Come see us and play on Indo boards at Booth #936!
 
Indo Board President, Hunter Joslin, traveled to FIT FOR YOU located in Travis City, Michigan, to conduct Indo Board Training seminars. Take a look at these fun video tutorials.
The Indo Board and FIT FOR YOU Class
Hunter’s Flip Up  
Free Style with Hunter 
The Hardest and the Most Fun Plank You’ll Ever Do 

The Indo Board Split Squat
Thank you, FIT FOR YOU, for your outstanding support!
Address:
1226 S Garfield Ave
Traverse City, Michigan
Call (231) 922-7285
 

FEATURED CLASSES

We’re stoked to be a part of the Youth Fitness Classes every Monday, Wednesday, and Friday at 4:00 PM at The W Training Facility! If you can, come join!
Address:
24335 Prielipp Rd, Ste 126
Wildomar, California
Call (740) 815-7069
 
Rather than being forced to sit still at a desk, teachers like Candee Stucklick and her colleagues have found that their students’ outlook and grades improved when they were allowed to balance on Indo Boards. We think Indo Boards are a great answer to any kid and a great back-to-school necessity! Team rider and star student, Calvin Martoccia, studies while balancing on his Indo Board Mini Kicktail – Black.
 
If you can, take Indo Yoga Board classes with brand ambassador, Georgina Shaffer at Azul Sup & Yoga. Feel the bliss! For more information, click here.
Address:
P.O Box 2562
Arlington, Washington
Call (425) 361-3748
 

FEATURED TRAINERS

Have an incredible and beautiful time while putting your Indo Board skills to good use like Brand Ambassador, team rider, and NASM certified trainer Suzie Cooney of Suzie Trains Maui! Check out her awesome video here! 
 
In this video, learn How to Use the Indo Board As A Functional Piece Of Equipment! With Indo Board Master Trainer Peter Estabrooks, The Fitness Guy. 
 

FEATURED ATHLETE

Got 05:35 Secs? Awesome! Take a look at Olympic Bronze medalist – BMX, 3 Time World Champion – MTB, and Indo Board team rider, Jill Kinter’s home and work ethic in her video titled, This is Home: Jill Kintner. Truly inspiring. <3
 

FEATURED FAN

Stay positive and shine brightly. Love always wins! Thank you, Liz Crosby. Read her message and see her mind boggling stand-up-yoga and surf moves here.
Facebook Twitter Pinterest LinkedIn Instagram Youtube Google Plus Tumblr

Happy and Healthy September to you! 🙂 Georgette

 

Filed Under: Indo Board News & Press Tagged With: Balance Board, core fitness, exercise, Fit For You, indo board, Surf Expo, videos, workouts, yoga

Traverse City Health Club Welcomes Inventor Of The Indo Board

August 19, 2017 By Georgette Austria

A Traverse City fitness center is getting a special addition to one of its popular workout classes Thursday and Friday morning.
It’s the inventor of one of their popular pieces of unique workout equipment.
It teaches important skills people should be cognizant of in their everyday lives.
It’s called the Indo Board and it helps improve strength, posture, and balance.
Hunter Joslin essentially threw a piece of wood on a cylinder when he was 14 years old to keep up with his surfing skills when he wasn’t on the water.
“I learned to do my homework literally doing what I’m doing now balancing and reading books so I’m getting all the exercise you use in surfing and doing my homework,” he said.
Fast forward a few decades to age 65 — working with people all over the world demonstrating the importance of core strength at every age.
“The core is the foundation for all fitness and all movement patterns,” he said. “If this isn’t strong you cannot work to your optimum.”
They do typical workouts like pressing dumbbells and holding planks.
But the instability makes the workout that much more challenging.
“When you’re doing engagement on a solid ground, boredom can be very easy, your mind can wander,” he said. “You can think of okay I gotta pick up my kids this afternoon and you’re doing dumbbell presses well if you’re doing that on an unstable surface and Indo Board, your mind can’t wander you have to be in the moment.”
Core strength creates a domino effect.
The stronger the core, the straighter the posture — an important message.
“In this day and age of this and this ya notice my head is forward my shoulders are rounded out and posture is all about shoulders back and head up.”
And the better the posture…the better the balance.
Something trainer Bob Guenther has seen improvements in his own students in the classes he teaches in Traverse City.
“The results are phenomenal,” Bob said. “I have 40 students that can freestyle these boards now and of the 40 I have 7 between ages 70 and 75 that have never done balance before that are able to do these things.”
Proving age can’t define — like a good workout can.
“It’s a great addiction,” Bob said.
To incorporate the Indo Board into your workout routine, click here.
 🙂 Georgette

 

Filed Under: Balance Training Tagged With: Balance Training, BalanceBoard, board sports, core fitness, core stability, indo board, proprioception

Remember To Have Fun On The Indo Balance Board

August 14, 2017 By Georgette Austria


We’re all about balance, core strength and having the most fun! How stable can you be while balancing on your Indo Board?

Filed Under: Balance Training, Featured Video, Videos Tagged With: Balance Board, core fitness, core strength, indo board, Indo Board Team Italia

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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