First Indo YogaFit Training Systems Worldwide Balance Board Training Session! #IndoYogaBoard #IndoBoard #YogaFit in Hollywood, California. Happy Day. – Georgette
California
Indo Board Team Rider and Champion, Justin Quintal, wins 1st PLACE at the VANS Joel Tudor Duct Tape Invitational, Presented by Pacifico at US OPEN OF SURFING 2013
Indo Board Presents Surfing Yoga with Amy Ploeckelman
Upon completion of the Indo Board Continuing Education Workshop with Master Trainer Rocky Synder in Santa Cruz, California, I asked Amy if she would like to try some yoga poses on an unstable surface. Enthusiastically she exclaimed, “Yes!, That’s what’s been missing in yoga! But how do you create the instability?” I quickly pulled my SUP board out off the van and proceeded to set it on top of 2 IndoFLO GIGANTE cushions, one under the nose and one placed under the tail. This is the Indo Board Surfing Yoga set up. Many yoga practitioners have recently discovered an SUP board creates a big enough platform to allow a wide variety of yoga movements and postures on water which is naturally unstable. Now, this can be done on dry land and Amy had lots of fun “Getting INDO It!”
About Amy Ploeckelman:
http://www.amyploeckelman.com
http://www.linkedin.com/pub/amy-ploeckelman/1B/338/8B6
Become an Indo Board Instructor. Get your Continuing Education Units
Ideal for Personal Trainers, Group Fitness Instructors, Physical Therapists, Athletic Trainers and Wellness Professionals
Course Details:
Saturday, March 5 ยท 9:00am – 5:00pm
Rocky’s Personal Training
4135 Portola Drive
Santa Cruz, California, 95062
Phone: (760) 310-1775
Register: http://indoboard.com/continuing_education
Course Title:
Understanding Functional Balance and Stability Training
Indo Board is proud to partner with Master Trainer Rocky Snyder to offer our Continuing Education Workshopin Santa Cruz, CA on July 23, 2011. Rocky is a Certified Strength & Conditioning Specialist, NSCA-Certified Personal Trainer and a TPI Certified Golf Fitness Instructor and has a bachelor’s degree from the University of Massachusetts at Amherst. Rocky is also a club coach with USA Weightlifting and studied Muscle Balance & Function Development from 1993-1998. Rocky has over a decade of experience using the Indo Board as a training device with both professional athletes as well as clients of all backgrounds and fitness levels. He has also written three books on sports conditioning: Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard (McGraw-Hill, Inc.).
Indo Board Workshop for Fitness Professionals
Calling all Fitness Professionals! Indo Board is launching Indo Board Workshops for Fitness Professionals. The first workshop will be held in New York City at Crunch Fitness’ Kips Bay Location on October 29, 2010 from 9:oo A.M. to 5:00 P.M.. The second workshop will be held in Westlake Villiage in California at the Chiropractic Sports Institute on November 20, 2010 from 9:00 A.M. to 5:00 P.M.. Get some CEU’s, Continuing Education Units, for your re-certification and become and Indo Board Instructor. These will be fun events! Hope to see you THERE! http://indoboard.com/continuing_education/