Traverse City Health Club Welcomes Inventor Of The Indo Board

A Traverse City fitness center is getting a special addition to one of its popular workout classes Thursday and Friday morning.

It’s the inventor of one of their popular pieces of unique workout equipment.

It teaches important skills people should be cognizant of in their everyday lives.

It’s called the Indo Board and it helps improve strength, posture, and balance.

Hunter Joslin essentially threw a piece of wood on a cylinder when he was 14 years old to keep up with his surfing skills when he wasn’t on the water.

“I learned to do my homework literally doing what I’m doing now balancing and reading books so I’m getting all the exercise you use in surfing and doing my homework,” he said.

Fast forward a few decades to age 65 — working with people all over the world demonstrating the importance of core strength at every age.

“The core is the foundation for all fitness and all movement patterns,” he said. “If this isn’t strong you cannot work to your optimum.”

They do typical workouts like pressing dumbbells and holding planks.

But the instability makes the workout that much more challenging.

“When you’re doing engagement on a solid ground, boredom can be very easy, your mind can wander,” he said. “You can think of okay I gotta pick up my kids this afternoon and you’re doing dumbbell presses well if you’re doing that on an unstable surface and Indo Board, your mind can’t wander you have to be in the moment.”

Core strength creates a domino effect.

The stronger the core, the straighter the posture — an important message.

“In this day and age of this and this ya notice my head is forward my shoulders are rounded out and posture is all about shoulders back and head up.”

And the better the posture…the better the balance.

Something trainer Bob Guenther has seen improvements in his own students in the classes he teaches in Traverse City.

“The results are phenomenal,” Bob said. “I have 40 students that can freestyle these boards now and of the 40 I have 7 between ages 70 and 75 that have never done balance before that are able to do these things.”

Proving age can’t define — like a good workout can.

“It’s a great addiction,” Bob said.

To incorporate the Indo Board into your workout routine, click here.

 

Come See What’s New At Indo Board – July 2017 Newsletter

 

contact@indoboard.com (321)777-6021

See What’s New

Bliss! And our best deal ever! Get 25% off all Indo Yoga Boards! Practice stand up paddle yoga in the comfort of your home, yoga studio, or your most favorite, peaceful place. Sale ends July 31st, 2017. Supplies are limited. Get yours here.

Yoga teacher, school teacher, surfer, and Indo Board Team Rider, Lauren Petterson (shown above), shows us how it’s beautifully done.

Join Lauren Petterson for the NamasteSUP Challenge! There are a lot of prizes to be won. Click here for details.

 

 

Featured Brand Ambassador

Summer is here in the northern hemisphere! If you can, come take Surf’Sup Yoga class on the Indo Yoga Board every Tuesday at 9:45 AM with Brand Ambassador and Team Rider, Evelyn O’Doherty at Mandala Yoga Center For Healing Arts.

 

Featured Coach

How To Practice Your Golf Tricks! Coach Rusty leads the way in his inspiring and fun-filled video. Would you like to learn how to play golf with Coach Rusty? Here you go. Ryan_Inquiries@golfstars.agency

 

FEATURED VIDEOS

Challenge! How many clap pushups will you do? Nelson Cruz is INDO IT. Need some fitness motivation? See his superhero workout video here.

 

In this videoOscar Borrajo oversees Ana as she succeeds at rail grabs. As you attempt this challenge, try not to let your Indo Board touch the ground. Ana is riding an Indo Board Kicktail Pro Natural. Want one? Get yours here.

 

FEATURED TEAM RIDERS

Challenge! Get outside today as soon as possible like Team Rider, Leo Oppenheim and Jake at the Northwest slackfest. See their fantastic video here.

 

In this video, Team Rider, Sophie Compeau, keeps herself tuned up before, during, and after hockey season by cross training on her Indo Board. Watch her incredible balance and speed! How do you stay on top of your game?

 

12-year-old Team Rider, Trinity Lewis, just keeps getting better and better every day! In this video, Trinity Lewis shows us how to jump rope, back flip, hang 10 jump, unicycle jump, nunchuck on the Indo Board, and forward flip off of the Roller. Incredible!

Would you like to see more fun videos like this one? Please follow Trinity Lewis on his Youtube channel at http://www.youtube.com/trinitylewis.

 

Congratulations to Indo Board Brand Ambassador and Team Rider, Evelyn O’Doherty, for winning 1st at the Charles Island SUP Race!

 

Happy and Healthy July To You!

The Original Indo Board Newsletter, June 2017

WHAT’S NEW AT INDO BOARD

The Indo Board Newsletter, June 2017. We are always happy to hear from you 24/7.

contact@indoboard.com Call 321-777-6021

1.QuiksilverFrance_GrandePlageBiarritzeFranceNewsletterJune2017_

Indo Board was happy to be invited from event sponsor Quicksilver to demonstrate Indo Board products at the Quiksilver store on the Grande Plage right out in front of all the surfing action at the 2017 ISA World Surfing Games in Biarritz, France. Hunter Joslin, the inventor of the Indo Board and Nicola Cerciello (left), our number 1 European Master Trainer, gave demonstrations and provided valuable advice on Functional Training to improve Surfing Performance!

Find Indo Board Master Trainer Nicola Cerciello on his Facebook page here.

 

2.TeamCostaRica_CoachJimHogan_

We were stoked to be at the World Surfing Games with Jim Hogan the coach of Team Costa Rica! In blue, Indo Board President, Hunter Joslin.
3.TeamChina_CoachPT_SummerOlympics2020Coach_
Our good friend, Peter Townend, was the very first ISA/ASP World Surfing Champion which began in 1976. He is now the coach of Team China, and Indo Board will be a part of their training program for the 2020 Summer Olympics! Surfing will finally be recognized as an Olympic sport! How cool is that!
4.TeamEnglandNewsletterJune2017_
Team England has been using Indo Boards for over 10 years as a part of their training regimen.
5.TeamItalia_JuneNewsletter2017_
And here, Team Italia! Thank you, Quiksilver for having Indo Board at the in front of the Quiksilver Store on the Grand Plage at the 2017 ISA World Surfing Games Biarritz, France!
Lastly,  we are grateful to have spent time with Peter Townend (center) who has been working very diligently with Team China. Hunter Joslin (left) and Adriano Roldan (right) worked with 10 different International Teams including Argentina, Italy, Senegal, Afghanistan, Australia, Sweden, England, China, Morocco, Panama, and Japan! 


FEATURED PRODUCT
slide_indoFLO_JuneNewsletter2017

Hurry! Get 10% OFF the Indo Original FLO GF  this monthly only, June 2017 at http://indoboard.com/catalog/specials?price=0-133. The Indo Original FLO GF Natural features an all wood board with a large Indo Man logo on a fully textured deck and the IndoFLO Balance Cushion. The Original Indo Board and IndoFLO cushion is a mini gym in the comfort of your living room! (Includes Deck, IndoFLO Cushion & Demo DVD). 
This product is designed so that anyone can use it as there is no learning curve or risk of falling.  The 14″ IndoFLO cushion provides 360 degrees of instability that can be increased or decreased simply by changing the level of inflation of the cushion. This product is perfect for advanced fitness training, injury rehabilitation, physical therapy, senior fall prevention or as the perfect accessory for a stand-up workstation. Get yours here.
 

FEATURED TRAINER 

BryanTwardus_Auburnfit_Jun3Newsletter2017
Challenge, Indo Board World Wide Community! How many wall ball squat variations will you do today? Fitness professional Bryan Twardus of Auburn Fit shows us how. Remember – don’t let the Indo Board touch the ground! Click here to see Bryan’s workout video. Come to http://www.auburnfit.com and let Bryan Twardus, his wife Jaquelyn Twardus and team help you keep your workouts fun. Want to see more? Check out Auburn Fit’s Instagram page. 
FEATURED WORKOUTS
How long can you balance on your Indo Board Pro on top of your IndoFLO® and Gigante Cushion? This exercise created by Indo Board Brand Ambassador, Suzie Cooney called the Suzie Floater is extremely challenging and fun! Demonstrating is Mike Miranda. This is super killer leg training! Find Suzie Cooney on her Instagram here.

Suzie offers training sessions using SKYPE. If youd like to train with Suzie, contact her at http://www.suzietrainsmaui.com/.

How To Develop Shoulder and Core Strength with Indo Board Master Trainer and Brand Ambassador, Jim Leo with Racing Driver, Pippa Mann! Listen, watch, and learn in this informative video. 

FEATURED VIDEO

In this video, Indo Board Team Rider, Trinity Lewis, shows us exercises on how to improve your air awareness.

For more amazing and fun tutorials, Click Trinity Lewis and follow him on his YouTube Channel.

FEATURED ATHLETES

While holding a weight, do a box jump on your Indo Board and IndoFLO® Cushion like Igor Morozov, one of the top ski jumpers in the world! Great work, Igor! See his video here.

 
 

How many seconds will you hold a plank position like Alise Isbell in this video? This is such a great core warm up exercise!

 
 
Remember you can practice stand up paddle board yoga on a dock when the water might be too cold or too choppy, or when you just want to keep your hair dry. Isn’t this a great view for Indo Yoga Board practice? Brand Ambassador, athlete, and yoga teacher, Evelyn O’Doherty, lives the dream.

 

HAPPY AND HEALTHY JUNE 2017 TO YOU.  🙂 Georgette

How To Become Strong And Beautiful

 

How To Become Strong And Beautiful Like Olympic Skier Lindsey Vonn! VIDEO: https://instagram.com/p/BO7qBlFgd85/ Be sure to check out her new book titled, Strong Is The New Beautiful. I just got mine. Love it! https://m.harpercollins.com/978…/strong-is-the-new-beautiful

Lindsey Vonn has been using Indo Boards for training and rehab since she first started competitive skiing in Vail, Co! Wishing her a speedy recovery from her most recent injury, a broken upper arm.

#IndoBoard  #LindseyVonn #Olympian  Georgette

Challenge, Indo Board Peeps! How much fun will you have getting your body strong and beautiful like Olympic Skier Lindsey Vonn! How quick can you be throwing a ball while balancing on your Indo Board? Be sure to click the link in Lindsey's bio to get her new book, Strong is the New Beautiful. I just got mine and am already on page 69. 😊💪👍❄️☃️🌎✌️Georgette #Repost #IndoBoard #balanceboard #lindseyvonn #snowboarding #snowboard #olympic #olympian #athlete #fitness #boardsports #longboard #ski #skiing #surfing #sup #kiteboarding #wakeboarding #gym #balance #strongisthenewbeautiful #strong #beautiful #awesome #IndoBoardGirl @lindseyvonn ・・・ Working on the quickness in my arm…and throwing it at my physical therapist @lindsaywinninger 😂

A post shared by Georgette Akai 🐬🏄🏽‍♀️❤️🌎✌️ (@indo_board) on

How To Get Lucky and Even More Lucky! 10% Off Green Indo Board Spiral Design & 50% Off Green Indo Board Carpet!

indoboard_greenSaleHow To Get Lucky and have your Friends Green with Envy! Get 10% Off on the Indo Board Green Spiral Design only at http://www.indoboard.com/specials

indoboard_green_saleHow To Get Even More Lucky! Get 50% Off the Indo Board Green Carpet and have fun creating innovative Indo Board moves on these well constructed commercial grade carpets built to last a long time. http://www.indoboard.com/specials

Georgette

 

Indo Board Man, Hunter Joslin, MC of Surfing Santa in Cocoa Beach Florida, USA!

Indo Board Man, Hunter “Mouth Of  The South” Joslin – MC of the Surfing Santa Event, December 24, 2015 in Cocoa Beach, Florida, USA!

All proceeds go to Grind For Life, a skateboard organization that helps people with cancer, and the the Florida Surf Museum, dedicated in preserving the history of surfing in Florida. For more information, please go to http://surfingsantas.org/

Wish List.

5x5IndoyogaboardchristmasdiscountDec2015How To Bliss out Practicing Stand Up Paddle Board Yoga All Year Round.

Practice stand up paddle board yoga on your Indo Yoga Board when it’s too cold outside. Or when you can’t get to your most favorite body of water. Because when you can’t go outdo, you can go Indo. All year round.

Hurry! Don’t miss out! Get 10% OFF and FREE SHIPPING

on all Indo Yoga Boards and receive a FREE YogaFit DVD valued at $15.95. Offer valid December 2 – 18, 2015 in continental USA and only at http://indoboard.com.yoga.

 

🙂 Georgette