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balance

Lindsay Vonn's 2018 Olympic Balance Training

February 10, 2018 By Georgette Austria

Indo Board - Life is About Balance

Lindsay Vonn Olympic Balance Training Workout

With the start of the Winter Olympics tonight, lets check out this video of Lindsey Vonn’s workout routine she did to get ready for the 2018 Olympic season. I think you will see a familiar Balance Board. You will see in the video that Lindsey’s workout is very comprehensive working her entire body with a mixed bag of exercises with and without weights. Lindsay uses the Indo Board Balance Trainer for a fun hand-eye coordination drill.

Whether you are training for your Olympic dream or training so you can have better core strength and balance, check out our Indo Board YouTube Channel for more workout videos!

Remember Life is About Balance!

~Shellby~

Filed Under: Balance Training Tagged With: balance, Lindsey Vonn, Olympics

Indo Board Foam Roller Stability Package

December 20, 2017 By Georgette Austria

STABILITY

The Indo Board Foam Roller Stability Package was introduced two years ago with trainers and fitness enthusiasts in mind. 

The Indo Board Foam Roller Stability Package offers different levels from the sliver to half-round to full-round roller for a complete progressive Balance Board workout. The foam wedges helps with progression from the half round roller to the full round foam roller. The full roller can be used with the Indo Board Original, Mini Original and Rocker Boards but is also perfect for Myofascial Release of muscle tension before and after workouts. Use wedges to progress roller exercises from the half round roller to the full round foam roller. This keeps users at a level of difficulty that is comfortable. Slivers and Wedges are perfect for Beginners Use Wedges as chocks for the Roller creating a Teeter-Totter effect, this is good for learning to use an Indo Board Roller.  Sort of training wheels for the roller.

_________________________________________________________

Our Indo Board YouTube Channel has several informative videos taking you through various workouts with the Foam Stability Package.

This is the first of 3 Indo Board Balance Trainer videos explaining in depth how to correctly use the Foam Stability Package.

If you are looking for a great balance exercise to help with stability and core fitness, then you should think about adding the Indo Board Foam Roller Stability Package to your balance training program.

 

~Have a Balanced Day!~

Shellby

Filed Under: Indo Board News & Press Tagged With: arthur hsu, balance, core strength training, Hunter Joslin, stability

Indo Board Balance Trainer Gift Guide – 2017

December 14, 2017 By Georgette Austria

See the Holiday Gift Guide here. https://indoboard.com/gift-guide/ It’s still not too late to order your balance board to get it in time for Christmas and Hanukkah. Order your Indo Board by the 18th of December to get your delivery by the 24th and enjoy the gift of free shipping on us. Happy day to you.

???????? Georgette

Filed Under: Balance Training, Indo Board News & Press Tagged With: balance, Balance Board, balance trainer, Balance Training, basketball, bjj, bmx, Christmas gifts, core fitness, Core Training, enduraance sports, football, Hanukkah gifts, hockey, indo board, indoboarder, indoboarding, jiujitsu, MMA, moto, motocross, pilates yoga, snowboard, snowski, Stand UP Paddle, stand up paddle yoga, SUP, Super Saturday, supercross, surfboard, team sports, wakeboard, wakesakt, wakesurf, yogaeverydamday

How To Jump Rope, Hang 10 Jump, Unicycle, Nunchuck, and More with Trinity Lewis

June 16, 2017 By Georgette Austria


In this video, Team Rider, Trinity Lewis shows us how to jump rope, back flip, hang 10 jump, unicycle jump, nunchuck on the Indo Board, and forward flip off of the Roller.
Would you like to see more fun videos like this one? Please follow Trinity Lewis on his Youtube channel at http://www.youtube.com/trinitylewis.
🙂 Georgette

Filed Under: Featured Video, Indo Board News & Press, Riders & Athletes, Videos, What's New Tagged With: active children, backflip, balance, Balance Board, boardsports, forward flip, hang ten, Indoboard, jump rope, nunchuck, parkour, Trinity Lewis, unicycle

How To Do Squats On Your Indo Board and IndoFLO®️ Cushion

January 11, 2017 By Georgette Austria


Indo Board is very happy to partner with https://www.yourtrainer.com/indoboard to create the best balance, core, and strength workouts on the market. You now have hours of Indo Board workouts with every exercise tailored to your abilities so you can get fit fast and have fun while doing it. Get entire Indo Board workout programs designed specifically for your goals within seconds of downloading the Your Trainer App.
As a part of this partnership, Your Trainer is offering a FREE 30-Day Trial of Your Trainer PLUS. Just visit http://www.yourtrainer.com/indoboard to register and get started training!
🙂 Georgette

Filed Under: Balance Training, Featured Exercise, Featured Trainer, Featured Video, Indo Fitness Tagged With: balance, Balance Board, boardsports, calves, exercise, fitness, hips, indo board, IndoFLO™ Cushion, proprioception, squating, squats, Your Trainer

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About Indo Board Balance Training

Indo Board was founded with the mission of bringing the fun and benefits of balance board training to everyone. The Indo Board (derived from the word indoor) was designed to be used indoors so that everyone from kids to senior adults to professional athletes can enjoy the benefits of balance training and balance board exercises.

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