www.indobord.com Hunter gets his first dose of therapy. The hip gets moved stretched and tested. ” Feels like a Bic [Read more…] about Indo Board Hunter Joslin Hip Resurfacing Blog Chapter 4 Therapy
Welcome to Operation Day! Hunter takes us into his pre-op visiting room feeling very loose and pain free. After the operation in his hospital room, Hunter feels even more pain free. This major surgery thing is a piece of cake!
We recently caught up with highly sought-after fitness trainer Paul Hiniker during a photo shoot for an upcoming Surfline Health and Fitness feature. Paul trains many of actions sports top athletes including professional surfer Taylor Knox and professional snowboarders Eric Jackson and Mads Jonnson. Paul’s main focus with all of his athletes is building a balanced, stable, strong and flexible body. In order to create this type of body a great deal of the training that Paul recommends is done using unstable devices. This helps simulate the type of environment that surfers, snowboarders, skateboarders and other board sports athletes will encounter during training and competition. This training focuses on making sure the athletes learn to maintain the proper posture, stability and balance while performing compound, sport-specific movements on these unstable devices. Paul’s goal is to better prepare the athletes for the chaotic, unstable environment that they experience in board sports training and competition. In these photos Paul is performing kettlebell stability exercises using the IndoFLO Gigante’ cushion with the Indo Pro deck on top. This Indo Board setup allows the user to simulate the instability and the proper posture and stance used in surfing and snowboarding.
Todd Durkin, owner of the Fitness Quest 10 training facility in San Diego, CA puts himself through a serious workout using the Indo Board and the TRX Suspension Training system. Todd and his staff are experimenting with how Indo Board Balance Trainers will benefit their clients in a number of different applications including; functional balance training, proprioceptive conditioning, improving joint stability, reducing injuries, and increasing overall core strength. After watching Todd put his clients through their workouts it is no wonder why athletes such as Drew Brees, Aaron Rodgers, LaDainian Tomlinson, Quentin Jammer, Reggie Bush, Carson Palmer and many others trust Todd with their fitness training.
www.indoboard.com Hocky player rides his Indo Board while training.