Traverse City Health Club Welcomes Inventor Of The Indo Board

A Traverse City fitness center is getting a special addition to one of its popular workout classes Thursday and Friday morning.

It’s the inventor of one of their popular pieces of unique workout equipment.

It teaches important skills people should be cognizant of in their everyday lives.

It’s called the Indo Board and it helps improve strength, posture, and balance.

Hunter Joslin essentially threw a piece of wood on a cylinder when he was 14 years old to keep up with his surfing skills when he wasn’t on the water.

“I learned to do my homework literally doing what I’m doing now balancing and reading books so I’m getting all the exercise you use in surfing and doing my homework,” he said.

Fast forward a few decades to age 65 — working with people all over the world demonstrating the importance of core strength at every age.

“The core is the foundation for all fitness and all movement patterns,” he said. “If this isn’t strong you cannot work to your optimum.”

They do typical workouts like pressing dumbbells and holding planks.

But the instability makes the workout that much more challenging.

“When you’re doing engagement on a solid ground, boredom can be very easy, your mind can wander,” he said. “You can think of okay I gotta pick up my kids this afternoon and you’re doing dumbbell presses well if you’re doing that on an unstable surface and Indo Board, your mind can’t wander you have to be in the moment.”

Core strength creates a domino effect.

The stronger the core, the straighter the posture — an important message.

“In this day and age of this and this ya notice my head is forward my shoulders are rounded out and posture is all about shoulders back and head up.”

And the better the posture…the better the balance.

Something trainer Bob Guenther has seen improvements in his own students in the classes he teaches in Traverse City.

“The results are phenomenal,” Bob said. “I have 40 students that can freestyle these boards now and of the 40 I have 7 between ages 70 and 75 that have never done balance before that are able to do these things.”

Proving age can’t define — like a good workout can.

“It’s a great addiction,” Bob said.

To incorporate the Indo Board into your workout routine, click here.

 

How To Become Strong And Beautiful

 

How To Become Strong And Beautiful Like Olympic Skier Lindsey Vonn! VIDEO: https://instagram.com/p/BO7qBlFgd85/ Be sure to check out her new book titled, Strong Is The New Beautiful. I just got mine. Love it! https://m.harpercollins.com/978…/strong-is-the-new-beautiful

Lindsey Vonn has been using Indo Boards for training and rehab since she first started competitive skiing in Vail, Co! Wishing her a speedy recovery from her most recent injury, a broken upper arm.

#IndoBoard  #LindseyVonn #Olympian  Georgette

Challenge, Indo Board Peeps! How much fun will you have getting your body strong and beautiful like Olympic Skier Lindsey Vonn! How quick can you be throwing a ball while balancing on your Indo Board? Be sure to click the link in Lindsey's bio to get her new book, Strong is the New Beautiful. I just got mine and am already on page 69. ????????????❄️☃️????✌️Georgette #Repost #IndoBoard #balanceboard #lindseyvonn #snowboarding #snowboard #olympic #olympian #athlete #fitness #boardsports #longboard #ski #skiing #surfing #sup #kiteboarding #wakeboarding #gym #balance #strongisthenewbeautiful #strong #beautiful #awesome #IndoBoardGirl @lindseyvonn ・・・ Working on the quickness in my arm…and throwing it at my physical therapist @lindsaywinninger ????

A post shared by Georgette Akai ????????????‍♀️❤️????✌️ (@indo_board) on

Indo Board Trainer, Allesandra Tinarelli

Indo Board Trainer, Allesandra Tinarelli. <3
Indo Board Trainer, Allesandra Tinarelli. <3

“LOVE” this! If you can, come join the Indo Board Team Italia Surf Camp in Fuertevura, Italy!

DATE: 21-28 November 2015.
ALL levels welcome.

For more information, please go to http://surfcamp.it/europa/isole-canarie/fuerteventura/proposte/surf-camp/indo-board-surf-camp

Google Translate:

A proposal that combines a destination Fuerteventura that offers 
excellent surfing conditions all year round, a surf camp loved 
by many customers and with over twenty years experience as a surf 
school to training with the Indo Board before and after 
the surf course , immersed in the context of the beautiful beaches 
of Fuerteventura and night life of Corralejo!

Why the use of Indo Board as training preparatory to surf?
Why Indo Board means training balance, concentration, 
coordination. It is to build, refineand stabilize new motor 
patterns not previously possessed. It means to sharpen our 
abilityto adapt, enhance the capacity for motor control and 
guidance, improving fluidity, harmony and security in doing 
athletic.Train "dry" on the Indus Board allows our body to 
acquire the motor patterns to reproduce when you are in the 
water, until they become the automatism. All this results in a 
shortening of learning times and a great improvement in 
performance on the surfboard.

The assitance for Indoboard will be held by "Indoboard Team 
Italy ASD", affiliated Libertas and registered at 
CONI n ° 237513

Level:
    Beginner, Intermediate, Beginner

DATE: 21-28 November 2015

PARTICIPANTS: minimum 6 - max 15 people
Indo Board Surf Pack includes:

    Overnight 7 nights surf house
    Surf Course 6 days 4 hours per day
    Board and wetsuit hire
    Transport to the beach
    Airport Shuttle Service
    WIFI in surf house
    Indoboard Session 1h + 1h morning evening

Ability to add PHOTOGRAPHY and / or SPANISH COURSE

Are you in Italy and would like to purchase an Indo Board? Here you go!

CONTACT
Indo Board distributor of http://www.indoboard.it

Guido Virgulti
Street Ribera 19
00132 - Rome - Italy

Cell: ( +39 ) 335 7203166
Fax: ( +39 ) 06 20761619

Email: info@indoboarditalia.com

Are you located somewhere else in the world and would like to 
purchase an Indo Board? 
Please go to http://indoboard.com/international.

If you have any questions, please be sure to call us at 
(321)777-6021. Office hours are Monday through Friday, 
10:00AM to 5:00PM Eastern Standard Time, 
or email us at contact@indoboard.com.
Have a great day! 🙂 Georgette

Indo Board Team Rider, and Water Ski Champion, Adam Pikos takes GOLD!

Congratulations to Indo Board Team Rider and Water Ski Champion, Adam Pikos, for taking the GOLD in the Men’s water skiing title at !

 

Happy day. Georgette