Indo Man Hunter Joslin works with Darrick Doerner. With eyes closed, Darrick makes his proprioception more acute. Hunter demonstrates Indo Board tricks and conveys some of his Indo Board knowledge that directly translates to better surfing; snowboard tips.
So excited!!! Got my Indo Board for my birthday. … I love it. Who knew 2 years ago I could hardly walk with a cane or even stand for that matter! Best therapy ever. I truly believe it has helped re-wire my brain and the way it works. I never thought I would see the day that I could walk or run normally again. … glad I was wrong. 😉 The neurologist will be so proud of me. I love my Indo Board!!! Thanks. – Wendi Baker
We have now over 5,000 Indo Board Fans on Facebook. Thanks to all of our Amazing Indo Board Enthusiasts! Would you like to be the next Indo Board Featured Fan? Upload your photo the the Indo Board Wall at http://www.facebook.com/indoboard to give us permission to make you “Fan of the Week! If chosen, we’ll share your photo around the world!
Register: BONUS! Save money by combining the workshop with an Indo Board Training Package. http://indoboard.com/continuing_education/
Bill Sonnemaker and his Catalyst Fitness Team at their headquarters in Atlanta, Georgia, will host an Indo Board fitness workshop. Catalyst Fitness will be the Southeast headquarters for Indo Board CEU workshops. The first one is being planned for December 3, 2011! We look forward to a great turnout for this workshop!
Address: Catalyst Fitness
742 Ponce De Leon Place Northeast Atlanta, GA 30306
Date: December 3, 2011
Time: 9:00 AM-5:00 PM with an hour break for lunch.
About Bill Sonnemaker: http://www.catalystfitness.com/?page_id=1231
The Indo Board workshop is designed to help educate personal trainers, physical therapists, group fitness instructors, athletic trainers and other health and fitness professionals as to what systems and factors contribute to improving functional balance. This workshop will delve into how the direct relationship between balance, proprioception, postural awareness and kinetic chain stability relate to improving overall health and fitness. We will also discuss concepts such as functional balance training and instability resistance training while demonstrating how these training techniques can positively affect nearly every type of individual regardless of age, fitness level or athletic background. Finally, this workshop will provide practical, relevant and scientifically valid information that will assist you in gaining a better understanding of how improving functional balance can be achieved using the Indo Board in a program that enhances fitness, conditioning and strength.
Indo Board Enthusiast, Todd Aimer, 4th degree black belt and former pro surfer, loves training on the Indo Board and uses it religiously in his martial art studios. In this video, he trains Dr. Stephanie Green. Tip: Unlike Dr. Green, who performs this exercise excellently, place your fingers on top the Indo Board to avoid having your fingers pinched!
Indo Board has many fun and mind-blowing surprises formulated to challenge and strengthen your core strength at IDEA World 2011!
* Indo Board Pushup and Squat Challenges
* Indo Board Product Knowledge Sessions
* Indo Board Personal Training Workouts
* Indo Board Group Fitness Demonstrations
* One on one and small group training sessions with Indo Board
* Indo Board Master Trainers and Group Fitness Instructors
* Information on Indo Board Continuing Education Workshops
* Indo Boarding -Session #529. Be there!
* Tweet us at #IndoBoardevent or follow @Indoboard
See us at booth # 1217. Date: August 11-14, 7:00 A.M. – 7:00P.M.
For more information, contact us at http://www.indoboard.com/ or go to http://www.ideafit.com/conference/idea-world-fitness-convention-2011
A few days ago, we had a great time Stand Up Paddle Boarding and practicing Yoga on our SUP’s with Julie Roach of http://www.myyogagirl.com.
Julie writes, “Living in Central Florida all my life, water being on both sides and in between, my sport and passion is movement with nature. As a Yoga instructor and personal trainer, I love to train, teach yoga and just generally be outside. Just over a year ago, I was lucky enough to have an opportunity to start teaching yoga on top of a SUP. .. HEAVEN!
Passionate about stability, balance and mindfulness, I can practice no matter what the wind, water or weather conditions might be. I’m on the water as much as possible, but use the Gigante cushions when I can’t. I position the cushions under the nose & tail of my board, allowing me to have a challenging, stable workout everyday. My yoga practice and strength have improved considerably, and it’s a SUPload of fun right in my own backyard (or living room! )Check it out for yourself . If you have a SUP Board or not, the cushions are the Indo Board GIGIANTE Cushions, and fun to play around with!”
Julie paddles and teaches yoga on the beautiful Winter Park Chain of Lakes in Central Florida. She instructs smaller private groups in basic paddle instruction, yoga and fitness classes in the quiet coves and lakes in and around Orlando. Julie is a Florida native and is a certified yoga instructor and lifeguard. She has created a new board for standup paddle yoga & fitness with Suplove TM, to be introduced at Surf Expo this fall. Look for her in the Suplove booth September 7-10th. She is also a Lululemon Brand Ambassador leading fun & funky events on the water coast to coast! H2yO Classes and private class information can be found on her website: http://www.H2yO.biz or email: email@example.com