On the 12th Day of Christmas Indo Board Man showed me, exercises you can do with your Indo Board! Included with your Indo Board Training Pack or Indo FLO package is this handy poster detailing … [Read more...] about The 12 Days of Indo Board – Day 12!
balance and stability training
On the 7th Day of Christmas Indo Board Man showed me The Gigante Cushion! This Gigante is quite a bit bigger than the IndoFLO cushion. 24 inches versus 14 inches in diameter. The Gigante cushion adds … [Read more...] about The 12 Days of Indo Board – Day 7!
Tis the Season! (I know it's not supposed to start until the 12th of December but lets get a head start) =) On the first day of Indo Board Indoboardman showcased the Indo Original Barefoot! This … [Read more...] about The 12 Days of Indo Board – Day 1!
Upon completion of the Indo Board Continuing Education Workshop with Master Trainer Rocky Synder in Santa Cruz, California, I asked Amy if she would like to try some yoga poses on an unstable surface. … [Read more...] about Indo Board Presents Surfing Yoga with Amy Ploeckelman
Indo Board is proud to have partnered with Master Trainer Rocky Snyder to offer our Continuing Education Workshop held in Santa Cruz, CA on March 5, 2011. Rocky will be hosting another CE … [Read more...] about Understanding Functional Balance and Stability Training with Indo Board Master Trainer, Rocky Snyder
Black House is not your average training facility. More than a group of fighters, Black House is a private facility where the elite MMA athletes converge and train. Black House is more than a team, … [Read more...] about Indo Board at Black House MMA