It was a great success for Indo Board at IDEA World Fitness Convention 2011! A big thanks goes out to Indo Board Ambassadors and Team Riders in attendance and to everyone there for the positive energy!
Indo Board Enthusiast, Todd Aimer, 4th degree black belt and former pro surfer, loves training on the Indo Board and uses it religiously in his martial art studios. In this video, he trains Dr. Stephanie Green. Tip: Unlike Dr. Green, who performs this exercise excellently, place your fingers on top the Indo Board to avoid having your fingers pinched!
Sign up quick to get your continuing education units (CEU’s) with Indo Board Master Trainer, Arthur Hsu! Hurry! The workshop is scheduled for this Saturday, August 6th at IZIA Human Performance in Carlsbad, California! This class is ideal for certified personal trainers, physical therapists, group fitness instructors, athletic trainers and wellness professionals.
To register: http://indoboard.com/continuing_education/
Indo Board has many fun and mind-blowing surprises formulated to challenge and strengthen your core strength at IDEA World 2011!
* Indo Board Pushup and Squat Challenges
* Indo Board Product Knowledge Sessions
* Indo Board Personal Training Workouts
* Indo Board Group Fitness Demonstrations
* One on one and small group training sessions with Indo Board
* Indo Board Master Trainers and Group Fitness Instructors
* Information on Indo Board Continuing Education Workshops
* Indo Boarding -Session #529. Be there!
* Tweet us at #IndoBoardevent or follow @Indoboard
See us at booth # 1217. Date: August 11-14, 7:00 A.M. – 7:00P.M.
For more information, contact us at http://www.indoboard.com/ or go to http://www.ideafit.com/conference/idea-world-fitness-convention-2011
Saturday, March 5 · 9:00am – 5:00pm
Rocky’s Personal Training
4135 Portola Drive
Santa Cruz, California, 95062
Phone: (760) 310-1775
Understanding Functional Balance and Stability Training
Indo Board is proud to partner with Master Trainer Rocky Snyder to offer our Continuing Education Workshopin Santa Cruz, CA on July 23, 2011. Rocky is a Certified Strength & Conditioning Specialist, NSCA-Certified Personal Trainer and a TPI Certified Golf Fitness Instructor and has a bachelor’s degree from the University of Massachusetts at Amherst. Rocky is also a club coach with USA Weightlifting and studied Muscle Balance & Function Development from 1993-1998. Rocky has over a decade of experience using the Indo Board as a training device with both professional athletes as well as clients of all backgrounds and fitness levels. He has also written three books on sports conditioning: Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard (McGraw-Hill, Inc.).
Ever wonder what makes Laird – Laird. Check out this workout and you will see. The workout was designed by Laird to create a unique circuit that presents both a mental and physical challenge. Laird incorporates exercises he learns from Expert Trainers, Military Commanders, Physical Therapist’s etc. He is constantly evolving and expanding his fitness and the Indo Board is part of that evolution.
Below are some examples of how to take your battle rope workout to the next level. Indianapolis Colts running back Donald Brown and professional sprint car racer Lynsey Tilton use the Indo Board Balance Trainer to improve their core strength, balance, agility and kinetic chain stability all while getting an intense full body workout with ropes. In the videos below Donald Brown uses the Indo Original FLO GF with the IndoFLO cushion under the Original deck while Lynsay Tilton ups the ante by using the Indo Board Pro with a Pro roller underneath the Pro deck. The workouts in the video are taking place at Pit Fit Training in Indianapolis. Pit Fit is run by Jim Leo and is the place where serious athletes in Indianapolis train. This workout is not for the faint of heart so check yourself before you wreck yourself!