How To Pop Up on the Original Indo Board using the IndFLO Cushion with World Champ Waterski Jumper, Ryan Dodd!
It’s Indo Board Challenge Time! From a kneeling position, pop up to your feet on your Original Indo Board with IndoFLO Cushion®️ like Indo Board Team Rider and World Champion Water Ski Jumper, Ryan Dodd! How many will you do? Tell a friend. Make yourself accountable! 🙂 Georgette
In this last installment, Indo Board Founder and President, Hunter Joslin, shares Indo Board exercises with one of Surfing’s best Watermen, Darrick Doerner, who understands the real value of Indo Board Balance Training! Thanks for your Aloha, Darrick!
We have now over 5,000 Indo Board Fans on Facebook. Thanks to all of our Amazing Indo Board Enthusiasts! Would you like to be the next Indo Board Featured Fan? Upload your photo the the Indo Board Wall at http://www.facebook.com/indoboard to give us permission to make you “Fan of the Week! If chosen, we’ll share your photo around the world!
Bill Sonnemaker and his Catalyst Fitness Team at their headquarters in Atlanta, Georgia, will host an Indo Board fitness workshop. Catalyst Fitness will be the Southeast headquarters for Indo Board CEU workshops. The first one is being planned for December 3, 2011! We look forward to a great turnout for this workshop!
Address: Catalyst Fitness
742 Ponce De Leon Place Northeast Atlanta, GA 30306
Date: December 3, 2011
Time: 9:00 AM-5:00 PM with an hour break for lunch.
The Indo Board workshop is designed to help educate personal trainers, physical therapists, group fitness instructors, athletic trainers and other health and fitness professionals as to what systems and factors contribute to improving functional balance. This workshop will delve into how the direct relationship between balance, proprioception, postural awareness and kinetic chain stability relate to improving overall health and fitness. We will also discuss concepts such as functional balance training and instability resistance training while demonstrating how these training techniques can positively affect nearly every type of individual regardless of age, fitness level or athletic background. Finally, this workshop will provide practical, relevant and scientifically valid information that will assist you in gaining a better understanding of how improving functional balance can be achieved using the Indo Board in a program that enhances fitness, conditioning and strength.