Come See What's New At Indo Board – July 2017 Newsletter

 

contact@indoboard.com (321)777-6021

See What’s New

Bliss! And our best deal ever! Get 25% off all Indo Yoga Boards! Practice stand up paddle yoga in the comfort of your home, yoga studio, or your most favorite, peaceful place. Sale ends July 31st, 2017. Supplies are limited. Get yours here.
Yoga teacher, school teacher, surfer, and Indo Board Team Rider, Lauren Petterson (shown above), shows us how it’s beautifully done.
Join Lauren Petterson for the NamasteSUP Challenge! There are a lot of prizes to be won. Click here for details.
 
 

Featured Brand Ambassador


Summer is here in the northern hemisphere! If you can, come take Surf’Sup Yoga class on the Indo Yoga Board every Tuesday at 9:45 AM with Brand Ambassador and Team Rider, Evelyn O’Doherty at Mandala Yoga Center For Healing Arts.
 

Featured Coach


How To Practice Your Golf Tricks! Coach Rusty leads the way in his inspiring and fun-filled video. Would you like to learn how to play golf with Coach Rusty? Here you go. Ryan_Inquiries@golfstars.agency
 

FEATURED VIDEOS


Challenge! How many clap pushups will you do? Nelson Cruz is INDO IT. Need some fitness motivation? See his superhero workout video here.
 

In this videoOscar Borrajo oversees Ana as she succeeds at rail grabs. As you attempt this challenge, try not to let your Indo Board touch the ground. Ana is riding an Indo Board Kicktail Pro Natural. Want one? Get yours here.
 

FEATURED TEAM RIDERS


Challenge! Get outside today as soon as possible like Team Rider, Leo Oppenheim and Jake at the Northwest slackfest. See their fantastic video here.
 

In this video, Team Rider, Sophie Compeau, keeps herself tuned up before, during, and after hockey season by cross training on her Indo Board. Watch her incredible balance and speed! How do you stay on top of your game?
 

12-year-old Team Rider, Trinity Lewis, just keeps getting better and better every day! In this video, Trinity Lewis shows us how to jump rope, back flip, hang 10 jump, unicycle jump, nunchuck on the Indo Board, and forward flip off of the Roller. Incredible!
Would you like to see more fun videos like this one? Please follow Trinity Lewis on his Youtube channel at www.youtube.com/trinitylewis.
 

Congratulations to Indo Board Brand Ambassador and Team Rider, Evelyn O’Doherty, for winning 1st at the Charles Island SUP Race!
 

Happy and Healthy July To You!

How To Get Even More Lucky Green Indo Board Spiral Design & Carpet

indoboard_greenSaleHow To Get Lucky and have your Friends Green with Envy! Get 10% Off on the Indo Board Green Spiral Design only at www.indoboard.com/specials
indoboard_green_saleHow To Get Even More Lucky! Get 50% Off the Indo Board Green Carpet and have fun creating innovative Indo Board moves on these well constructed commercial grade carpets built to last a long time. www.indoboard.com/specials
Georgette
 

Wish List.

5x5IndoyogaboardchristmasdiscountDec2015How To Bliss out Practicing Stand Up Paddle Board Yoga All Year Round.

Practice stand up paddle board yoga on your Indo Yoga Board when it’s too cold outside. Or when you can’t get to your most favorite body of water. Because when you can’t go outdo, you can go Indo. All year round.

Hurry! Don’t miss out! Get 10% OFF and FREE SHIPPING

on all Indo Yoga Boards and receive a FREE YogaFit DVD valued at $15.95. Offer valid December 2 – 18, 2015 in continental USA and only at indoboard.com.yoga.
 
🙂 Georgette

Why You Need This Book.

Suzie Cooney Is One Woman That You Just Can’t Ignore.

Suzie Cooney and her new book, How To Increase Your Stand Up Paddling Performance, Beginner to Elite
Indo Board Brand Ambassador, Suzie Cooney, holding her new book titled, How to Increase Your Stand Up Paddling Performance, Beginner to Elite.

 
Because at her very core, the very essence of her existence, she is one incredibly strong, bright, and beautiful human being. Or maybe it’s because she has one amazingly innate relationship with the ocean. Or maybe it’s because she embodies Aloha. Or maybe it’s because you can always find a kind word from her and know it came from her heart.
Suzie Cooney, who is also an Indo Board Brand Ambassador and Team Rider,  recently came out with her new book titled, How to Increase Your Stand Up Paddling Performance, Beginner to Elite. And there is something in it for everyone. And we know for sure she features the Indo Board Gigante Cushion and the Indo Kicktail for some killer workouts! Everyone should have this book. Or two. Like me. I bought the digital and I also have the beautful hard copy!
Get your copy here:
1. Apple IBOOKs:  apple.co/1KbNeoI
2. Amazon:  Print  amzn.to/1iriyqT
3. Kindle: amzn.to/1URJSub
With the holidays approaching, this will make a great stocking stuffer. ????????????????????✌ Georgette
And such an awesome mention about us! Thank you, Suzie!
FullSizeRender
 
 

The new Indo Board Barefoot is back in stock. Love!

The Indo Board Barefoot. Graphic design by Indo Board Master Trainer, Nicola CercielloYou asked, so we listened. The new Indo Board Barefoot, designed by Indo Board Master Trainer, Nicola Cerciello, is back in stock!

Get yours here. indoboard.com/original-barefoot-pack
Nicola_Cerciello
Nicola is a certified personal trainer, snowboader, skateboarder, surfer, and artist from Italy.  Take a look at some of  Nicola’s very fun Indo Board videos.  www.youtube.com/channel/UCYutTkweMV6kB7K-C9vprJA
Got 2 minutes and 24 seconds? Here’s one of my favorites from Nicola!  www.youtube.com/watch?v=Wj3kyZWuyj0
Indo Board Factory-Indo Trick
Learn about ‪#‎balance‬ from ‪#‎IndoBoard‬ Master Trainer Nicola Cerciello, because everyone should care about his/her balance.
The Indo Board Program will:
– improve athletic perfomance
– improve neuromuscolar response
– improve proprioception awareness
– improve postural awareness
– improve muscoloskeletal stability
– strengthen the core

Pick up your free lesson with Nicola Cerciello, the Balance Trainer.
PHONE: 07904042433, EMAIL: activephilosophy@gmail.com.
Have a great day. 🙂 Georgette
balance_training_at_Nicolas_class_2balance_training_at_Nicolas_class_1

 

Indo Board Standup Desk (SUD) Package

The Indo Board that turns your workday into a workout.

StandUpdeskPackage

The Indo Board SUD Pack gives the user 360 degrees of instability that is fully adjustable, thus allowing for an easy progression from barely unstable to dramatically unstable. The user can make these simple adjustments in about five seconds by simply changing the inflation level of the IndoFLO® Cushion.

Georgette_ Indo Board Wave IndoFLO__

Versatility

The Indo Board Standup Desk Pack is the most versatile  
standup desk accessory on the market.

This product succeeds in getting you moving at work rather than just sitting in your chair.  Recent studies have proven that standing at a workstation, on an unstable surface, helps you burn calories, increase your energy and creates a happier, healthier and more productive workplace or classroom.

Source: www.sciencedirect.com/science/article/pii/S009174351400454X

 

The IndoFLO® Cushion can inflate or deflate to suit your instability level. The range of motion increases the more you inflate the cushion.
The IndoFLO® Cushion can inflate or deflate to suit your instability level. The range of motion increases the more you inflate the cushion.

Indo_Board_Detail_md_
The Indo Board SUD Pack gives the user 360 degrees of instability that is fully adjustable which allows for an easy progression from barely unstable to dramatically unstable. This creates many options depending upon the amount of instability and movement the user desires by simply adding or removing air from the cushion. This adjustment typically takes just a few seconds and requires no tools or pumps

 
“99.999% of people in an office sit as a given, we were designed to stand not sit, the new Indo Board “Barefoot” takes standing to another level. Stepping off my “Barefoot” feels like stepping onto dry land after a day at sea. “ Dee Caldwell – (European Sales Manager – O’Neill Wetsuits & Former Free Style Windsurfing World Champion)
“99.999% of people in an office sit as a given, we were designed to stand not sit, the new Indo Board “Barefoot” takes standing to another level. Stepping off my “Barefoot” feels like stepping onto dry land after a day at sea. “
Dee Caldwell – (European Sales Manager – O’Neill Wetsuits & Former Free Style Windsurfing World Champion)

Health Benefits

The Indo Board is perfect for Standup Desks, Sports Training,

Gaming Systems or Kinetic Classroom activities and has been

successful with Physical Therapy and Physical Education for years.

Placing an Indo Board deck on top of the IndoFLO Cushion creates

an unstable surface that immediately puts the user in motion,

which quickly activates the muscles of the core and lower body,

thus increasing the user’s heart rate. The American Medical Association

recognizes sitting for long periods of time can be detrimental to

personal health and recommends standing work places and for

schools to offer alternatives to sitting.

Source: www.juststand.org/tabid/816/default.aspx

According to Smithsonian Magazine, some of the benefits of a standing

workstation includes reduced risk of obesity, type 2 diabetes, heart

disease and some forms of cancer.

Source: subscribe.smithsonianmag.com/sub.php?idx=245&inetz=header-2&ipromo=|perm|sub||header|m|cover|80×105|auto-default

Standing (versus sitting) helps burn extra calories, increases blood

flow and metabolism, improves posture and increases mental focus.

Source: www.juststand.org/tabid/816/default.aspx

There have also been interesting studies on the impact of standing

up in the classroom. A study conducted by Texas A&M University

found, with the implementation of standing desks, all students

showed an increase in focus, while children with ADHD showed an

increased attention span, and all children lowered their risk of obesity.

Source: neatoday.org/2014/11/05/standing-desks-are-helping-students-think-on-their-feet/

According to Dr. John Buckley, standing 3-4 hours a day at work

can burn up to 750 extra calories in a day, translating to 30,000

extra calories burnt in a year, which is the equivalent of running

ten marathons a year. Source: www.bbc.com/news/magazine-24532996

How much sitting can you safely do in a day? In the study,

women who were inactive for 11 or more hours a day fared

the worst, facing a 12% increase in premature death, but even l

lesser amounts of inactive time can cause problems. “Once you’re

sitting for more than 6 to 8 hours a day, that’s not likely to be good for you,

” Dr. Manson says. You want to avoid prolonged sitting and increase

the amount of moderate or vigorous exercise you do each day, she adds.

Source: www.health.harvard.edu/blog/too-much-sitting-linked-to-an-early-death-201401297004

Sedentary lifestyles increase the risk of cardiovascular disease.

“For people who sit most of the day, their risk of heart attack is

about the same as smoking.” ~ Martha Grogan, Cardiologist, Mayo Clinic.

Source: www.cdc.gov/pcd/issues/2012/11_0323.htm?s_cid=pcd9e154_x

The IndoFLO cushion is perfect as a Standup Desk platform that allows
 for constant movement below your feet for a great workplace workout.
The IndoFLO® cushion is perfect as a Standup Desk platform that allows
 for constant movement below your feet for a great workplace workout. “Everyone here comes from a sports background so things can get pretty competitive on the Indo Board. They’re especially useful in creative meetings or on long conference calls. An absolute essential for all creative agencies!!” Daniel Macaulay Managing Director -Brandwavemarketing.com

Work Benefits

Standing during meetings boosts the excitement around creative

group processes and reduces people’s tendency to defend their turf.

Source: www.sciencedaily.com/releases/2014/06/140612114627.htm

While standing, you feel a sense of urgency, which causes you to

be focused on the completion of tasks. This works ideally when you’re

working with tasks where you know what the outcome should be,

and it’s just a matter of completing it.

Source: www.businessinsider.com/proof-standing-desks-you-more-productive-2013-9

Something about standing keeps me more engaged. My mind

wanders less and for some reason I feel a bit more energized to

work even though in reality my legs are fairly tired. So what gives?

It is a question I’ve been pondering even before I setup my standing desk.

When I was working with a pair of guys who had standing desks I

always found myself more effective standing at their desks.

Standing somehow always seemed to motivate my senses

in some way. –Alan Hendry

Source: lifehacker.com/the-hidden-psychological-benefits-of-a-standing-desk-955696631

If there is a movement toward ergonomic diversity and upright

work in the information age, it will also be a return to the past.

Today, the diligent worker tends to be defined as a person who

puts in long hours crouched in front of a screen. But in the 19th

and early 20th centuries, office workers, like clerks, accountants

and managers, mostly stood. Sitting was slacking. And if you stand

at work today, you join a distinguished lineage — Leonardo da Vinci,

Ben Franklin, and Winston Churchill.

Source: www.nytimes.com/2012/12/02/business/stand-up-desks-gaining-favor-in-the-workplace.html?_r=1

Dr. Nicolai Rotterman
I’m a deep-sea biologist and although I spend some of my time at sea and working on my feet, I spend far more time rooted to my desk on land writing up my research. The switch from the two modes of work can leave my back vulnerable to injury, wich is why I I try to do as much of my desk work on my feet and on my Barefoot Indo Board and Indo FLO®️ Cushion. This keeps my back and core muscles engaged and conditioned and helps me make that transaction from desk to field work without the risk of damage. – Dr. Nicolai Roterman, University of Oxford.

School Benefits

As part of a small but growing movement in northern Wisconsin and

Minnesota that many teachers say is bound to gain popularity elsewhere,

several schools are experimenting with their physical learning environments

by incorporating stand-up workstations in the classroom. Anecdotally, teachers

have reported positive results after freeing their kids from the confines

of “feet flat on the floor” and “no rocking!” — greater attentiveness, fewer

behavioral problems, better posture and more enthusiasm. Kids who are

habitually fidgety or who suffer from attention disorders appear to show

the most improvement, teachers say.

Source: www.jsonline.com/news/education/32501809.html

Studies have shown that sitting is the new smoking and 
cuts off our circulation as we sit at the computer.
Source: news.discovery.com/human/is-sitting-the-new-smoking-120301.htm

 

Indo Board SUD vs. Fluidstance Level

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