Featured Exercise

Indo Board Team Rider and Jiu Jitsu Multi World Champion, Rubens “Cobrinha” Charles.

Time for your Indo Board Thursday Challenge with Team Rider and Jiu Jitsu Multi World Champion, Rubens “Cobrinha” Charles!   Got 15 seconds? Good! VIDEO: https://instagram.com/p/65c6SuDc5X/?taken-by=indo_board  Try out this exercise to help your balance and conditioning! Indo Board Team Rider and Jiu Jitus Multi World Champion, Charles […]

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Three Creative Ways To Relieve Stress, Cure The ‘Sitting Disease’ And Not Be A Grouch

Three Creative Ways To Relieve Stress, Cure The ‘Sitting Disease’ And Not Be A Grouch It’s no secret that sitting in a chair all day just exasperates existing pain in the back, neck and shoulders, which is exactly what the indo board is designed to address. Here […]

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Downward Facing Dog Leg Lifts with Indo Board Brand Ambassador, Heather Thomas

Downward Facing Dog Leg Lifts with Indo Board Brand Ambassador, Heather Thomas   Heather Thomas is the kind of woman that you just can’t ignore. Maybe it’s because she has a great love of adventure –  like enjoying the day walking with a pride of lions in […]

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