INDO BOARD Team Rider, Robert Cozmo Consulmagno, Heads for His Fourth World Title

 

THREE TIME WORLD RECORD HOLDER TO SET NEW RECORD FOR AB WHEEL ROLL OUTS ON JULY 2ND IN EWING NEW JERSEY

CONTACT:  Suzy Yengo 201 433 6705 CatchSuzy@aol.com

Robert “Cozmo” Consulmagno, a New Jersey Native, plans to set a new world record for most standing ab wheel rollouts wearing a 40 pound vest  in one hour on Monday, July 2nd at 12 noon at his favorite New Jersey Gym – the PEAC Health and Fitness at 1440 Lower Ferry Road, Ewing New Jersey. A holder of three world records, his last record was 1000 standing ab wheel roll outs in 2 hours and 38 minutes.

Cozmo, a five year veteran of the US Marines and was ranked #1 in the world in as Jiu Jitsu in his age and weight class,  suffers from PTSD and Bipolar Disorder. He dedicates this record to all those suffering with mental illness. Cozmo uses his “Crazy” life story and platform as a Jiu Jitsu World Champion, Amateur Boxer, & Crosstrainer to break the stigma of mental health and encourage, energize and empower others who are caught in the struggle so that they can be healthy and productive in life, business and relationships.  His favorite quote is “Any man who says he doesn’t cry is the one crying the most!”. In his inspirational speeches he says “we all have challenges and issues in life.  What matters is that you make a choice to own it and fight like hell to do something about it.”

Doug Steinly, Manager of PEAC Health and Fitness, is very proud and excited to be hosting this event.  He has observed Cosmo working out every single day for months, and knows that bringing awareness to the mental health issues of today is a great accomplishment in addition of course to breaking a world record.

Born to his 15 year old mother, he was the “baby of a baby.”  His biological father, who he barely remembers, hung himself when Cozmo was just eight years old.  It was later learned that he suffered from schizophrenia. Raised by a brutal stepfather with mob connections, his life became a living hell when things went wrong.  Once, when his stepfather’s team lost, his mother was beaten and Cozmo ended up in a body cast.

Upon his graduation from Dickinson High School, Cozmo skipped the ceremony and joined the Marines.  Inspired by his legendary Boxing Hall of Famer great-grandfather Michael Consulmagno, aka and Mickey Taylor, Cozmo’s medicine became the martial arts.  He dedicates his life to helping others and is a keynote speaker for mental health.

Cozmo recently received honorable mention as the 2018 Disabled Veteran of the Year.

For Information and Press Passes contact Suzy Yengo, 201 433-6705 or CatchSuzy@aol.com.  PEAC Health and Fitness is located at 1440 Lower Ferry Road, Ewing, New Jersey 609-883-2000 and is open for membership.  www.PEAChealthfitness.com.  Cozmo’s information and fantastic video clips can be found on his website,www.supercrazycozmo.com.

Courtesy of Suzy Yengo

Check out some of Robert Cozmo Consulmagno’s INDO BOARD workouts.

 

 

#BalanceIsEverything

#INDOBOARD

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Georgette Akai Austria is the Director Of Social Media and Sponsorship and the writer for the INDO BOARD Monthly Newsletter. She hates talking about herself in the third person, and what she really likes to do is go surf. And she’d like to thank you for signing up for the newsletter! Find Georgette on her Facebook page here.

The INDO BOARD Monthly Newsletter, June 2018

Free shipping in the USA. Phone: 321-777-6021 email@indoboard.com

The Indo Board Newsletter, June 2018

 

Hi, INDO BOARD Community member!

Thank you for reading to the INDO BOARD Newsletter. We are always happy to hear from you 24/7. Call (321)777-6021 or send us an email at email@indoboard.com.

INDO BOARD will be at the IDEA WORLD CONVENTION, in San Diego, California, June 27th – July 1st, 2018!

Join us and over 14,000 fitness professionals, club and studio owners/managers, nutrition professionals and leading brands for the Super Bowl of Fitness. Experience 4 days of cutting-edge education, networking and motivation at the biggest industry event of the year!  Visit Us at Booth #2721

It’s our Summer Sunburst Sale! The INDO BOARD Mini Pro Sunburst was designed by our friend and artist, Alex Lanau.

For this month only, June 2018, all INDO BOARD Mini Pro Sunburst combinations are on sale at a special 10% OFF. 

Use Coupon Code: SummerSunburst18

It’s Challenge Time, INDO BOARD Tribe! After you warm up with a few squats, how many dumbbell lifts can you do while maintaining a wall-sit? In this video, team rider and Brand Ambassador, Bryan Twardus, inspires us to take to the next level! Find Bryan on his Facebook page here.

Interview: see how Trinity Lewis, INDO BOARD team rider, and child prodigy, creates his own moves.

Step. It. Up! INDO BOARD Fam! In this video, Team rider and longboard professional, Ben Skinner shows us 50/50 cross stepping into hanging ten on his INDO MINI PRO Surf Classic.

Learn more about Ben Skinner here.

Last but not least, welcome 13-year-old Abby Balmus, surfer, diver, and new INDO BOARD Team Rider!

#BalanceIsEverything

#INDOBOARD

SUBSCRIBE TO OUR NEWSLETTER HERE

 

Georgette Akai Austria is the Director Of Social Media and Sponsorship and the writer for the INDO BOARD Monthly Newsletter. She hates talking about herself in the third person, and what she really likes to do is go surf. And she’d like to thank you for signing up for the newsletter! Find Georgette on her Facebook page here.

CLOSE UP WITH INDO BOARD TEAM RIDER, TRINITY LEWIS

CLOSE UP WITH TEAM RIDER, TRINITY LEWIS

I got to spend time with my friend and team rider, Trinity Lewis. He is an amazing young man who has a great and bright future. During our conversation, I asked him what he loved about INDO BOARD.

” What makes me so interested in INDO BOARD is it gives me an opportunity to create my own moves. The creative part of any art form is always the most important part. Creativity is the mother of all art. When you create something you give life to it. Creativity is not from the mind, it is from the soul. There is no point in copying others move. You must create your own style. Creativity is what will set you apart from the rest.”

Trinity’s set of skills are incredible. Take a look at his two latest videos.

To learn more about Trinity, subscribe to his Youtube Channel www.youtube.com/user/trinitylewis.

Thank you!

 

SUBSCRIBE TO OUR NEWSLETTER HERE

 

Georgette Akai Austria is the Director Of Social Media and Sponsorship and the writer for the INDO BOARD Monthly Newsletter. She hates talking about herself in the third person, and what she really likes to do is go surf. And she’d like to thank you for signing up for the newsletter! Find Georgette on her Facebook page here.

The INDO BOARD Monthly Newsletter, May 2018

 

 

Hi, INDO BOARD Community!

We are always happy to hear your questions and suggestions 24/7.

Give us a call at (321)777-6021 or email us at email@indoboard.com.

 

In this issue: The Boardroom, INDO BOARD Man’s Hip Surgery to Recovery, Win A Free Tee Shirt and Keychain Contest, Featured Product, Featured Workout, Featured Yoga Teacher, and Featured Athletes!

 

 

 

The INDO BOARD Team was at The BOARDROOM, May 5th – 6th, 2018 at the Del Mar Fairgrounds, California, having fun teaching young and older groms to learn the fundamentals of balance! were you there?

It’s been eight years since INDO BOARD President, Hunter Joslin, had surgery on his left hip! Now, it’s time for surgery on his right hip! Too many skateboard falls back in the 1970’s left Hunter with osteoarthritis in his hip – and the inability to pop back up to his feet for surfing. Join Hunter as he vlogs his way through total hip replacement surgery – and back to total recovery!

Part 1  Part 2  Part 3  Part 4  Part 5  Part 6  Part 7  Part 8 Part 9

 

 

 

Win a FREE INDO BOARD Tee Shirt and Keychain!
*
Rules: email@indoboard.com your best high-resolution photo of you standing on your INDO BOARD using your IndoFLO®️ Cushion!
*
Or email a photo of you doing your favorite exercise while working out on your INDO BOARD and Roller, or Cushion!
*
In your email, include your
1. Full Name
2. Mailing address
3. Men’s or Women’s tee shirt size to: email@indoboard.com
*
Winners will be featured on our website!
*
Contest open to USA addresses only.

 

The Indo Board Blue was designed by our good friend and artist, James Michael Nemnich.

All INDO BOARD Blue combinations are on sale this month at a special 10% OFF.

 

 

Join us on your INDO BOARD! Let’s get moving! In this video, Brand Ambassador and team rider,

Bryan Twardus, was inspired by Olympic skier Lindsey Vonn’s video.

 

 

 

Have a peaceful day on your INDO YOGA BOARD. Carolin, certified YogAlign instructor

and owner YogAlign Germany and her #indoboardpuppy lead this day.

 

 

 

How To Back Flip Off Of A Platform, Do A Full Twist And Land On Your INDO BOARD PRO.

Team Rider, Trinity Lewis, shows us how in this video!

For more fun and instructional video tutorials, follow Trinity on his Youtube Channel.

 

Olympic Bronze medalist- BMX, 3 Time World Champion- MTB and longtime INDO BOARD Brand Ambassador Jill Kintner continues to dominate the world of Pro Downhill Mtn Bike Racing!

2018 SEA OTTER CLASSIC
Monterey, CA – APRIL 19-22, 2018 – 
The Sea Otter Classic rolled into its 27th year at Laguna Seca raceway this past weekend under sunny skies drawing exhibitors, racers, and fans alike to the unofficial North American Season opener.
Jill Kintner competed in both the Slalom and Downhill events against a stacked field of international talent to claim victories in both events once again. This marks Jill’s 8th consecutive win in Dual Slalom, and 6th in DH, giving her the most successful run of any athlete at this event.
JILL KINTNER – Slalom 1st 
“ It was interesting to see a more natural build to the slalom course this year with off-camber natural grass turns, ruts, and fewer man-made sections. The racing was difficult because of the traction and rewarded control. Slalom is my favorite event, and I try to be better and better each year regardless of what I have done in the past. Obviously, it feels great to win such a big event in front of so many people, so thanks to my sponsors who make it all possible:).”

 

DUAL SLALOM RESULTS:
PRO WOMEN
1. Jill Kintner
2. Anneke Beerten
3. Claire Hamilton
4. Kailani Hines
PRO MEN
1. Mitch Ropelato
2. Kyle Strait
3. Jared Graves
4. Bubba Warren

 

Lastly, check out Olympic skier Lindsey Vonn’s workout.

 

#BalanceIsEverything

#INDOBOARD

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Georgette Akai Austria is the writer of the INDO BOARD Monthly Newsletter and the Director of Social Media and Sponsorship at INDO BOARD. She hates talking about herself in 3rd person, and what she really likes to do is just go surf. Find Georgette on her Facebook page here.

INDO BOARD With Darrick Doerner, PART 1

One Of Surfing’s Truly Great Waterman, Darrick Doerner, Cross-trains on the Indo Board Pro.

We are stoked to be working with one of Surfing’s truly great Watermen, Darrick Doerner, who understands the real value of Indo Board Balance Training! In this video, Darrick cross-trains on the Indo Board Pro. Thank you for your Aloha, Darrick!

Darrick is an unbelievable waterman. Take a look at a couple of great surf films starring Darrick.

Step Into Liquid

Riding Giants

Learn more about Darrick Doerner at dd-sea.com

Sign up here for the email list to receive the monthly Newsletter.


Georgette Akai Austria is the Director of Social Media and Sponsorship and the writer of the Indo Board Monthly Newsletter. She hates talking about herself in 3rd person, and what she really likes to do is just go surf. Most of all, she’s grateful that you took a look at this blog post, and she thanks you for signing up for the newsletter ( link above). Find Georgette on her Facebook page here.

Close Up With INDO BOARD Brand Ambassador Suzie Cooney

Suzie Cooney, Indo Board Brand Ambassador and Team Rider, NASM Personal Trainer, SUP professional athlete, international SUP coach, the owner of Maliko Run, and longtime friend.

I  recently got to catch up with Indo Board Brand Ambassador and team rider, Suzie Cooney.  Suzie is the definition of a strong, intelligent, and beautiful woman, and I am proud to call her my friend. This is her story…

For the last 21 years, Suzie Cooney has made her home and career on the island of Maui. She is one of the early female pioneers of stand up paddling, a NASM personal trainer for 16 years, a SUP professional athlete and an international SUP coach who trains some of the best paddlers in the world. She specializes in downwind paddling as a coach and professional guide on the infamous North Shore of Maui, known as the Maliko Run. She owns MalikoRun™ .com.

Suzie has been with the Indo Board family since 2009 and continues to develop new and challenging exercises that not only elicits all muscles of the body, but she is also known for incorporating challenging dimensions for the brain.

Her mantra is #TheMindWinsFirst with the theory that if your mind is well trained, confident with laser focus, your body will follow to success.  The same applies to the creative Indo Board exercises she presents. The focus is the task at hand with the intention of separating the body in two dimensions, the upper half and the lower half. If you give the brain multitasks or a specific task, you must trust your lower half will find it’s way.

The  IndoBoard “floater”  (placing the small Indo Flo 12” cushion atop of the 24” Gigante cushion, with an IndoBoard of choice); was developed a few years back to over stimulate the brain with the intention of creating that floating feeling as if you’re pushing your surfboard or stand up paddleboard across the breaking white water of a wave.

“There is NO sweet spot; you literally float. When your brain cannot grasp where or how to keep you upright, it’s a nervous system overload. This is the exact brain stimulation I am trying to create, to force the lower half of the hips, knees, ankles, and feet to get it together and execute successfully and surf away!”

Now her clients are posting clips on Instagram but adding a new twist like Philip Ramstack from Iowa whom she has been SKYPE training for some time.  He is incredibly focused endurance SUP athlete and she is preparing him for a long distance race where his legs will eventually experience discomfort with choppy waters. The intention is to keep his brain incredibly focused on the goal and to ignore the burning in his feet, ankles and legs. Her goal is to break him down and demonstrate “how” his legs and feet will begin to feel at certain mile markers. His brain needs to shift and keep him going. He loves it! 

A couple years back I developed "The Floater" designed to train the brain to quiet the lower part of the body and to recruit the fine muscles around the ankle, knee and hip. This is brain/strength, neuromuscular control and training at the highest level. I've been SKYPE training Philip from Iowa for some time and we've got HUGE SUP paddling goals this summer. Small 12" disc on top of 24" — crazy difficult lots of videos on my website.Best practice and get the exact IndoBoard training gear on my Website 🏄🏼🏄🏼‍♀️in bio ➡️SUZIETRAINSMAUI "Top Gear Picks". There will be a contest soon and the prize is big. #themindwinsfirst #training #workout #inspire #strength #mentaltoughness #fitness #sup #surf #surfing #paddleboarding #standuppaddle #suzietrainsmaui @indo_board @studiosup @malikorun @michaelgervais

A post shared by Suzie Cooney (@suzie_cooney) on

Here is another Indo Board workout for surfers and paddlers to catch more waves or downwind glides.

This is designed to prepare Philip for a few days with Suzie on Maui to do the Maliko Run and to SUP surf. This exercise requires proper foot and leg stabilization in a different plane of motion, light feet, and brain trust. This move will help him excel in his footwork for proper foot placement to catch more waves and glides while downwinding.

 

Follow Suzie on Instagram for more training tips. www.instagram.com/suzie_cooney

For more information, check out her website for lots of great training articles at www.suzietrainsmaui.com.

She is also a SUP downwind racer and expert guide: MalikoRun.com

 

Sign up here for the email list to receive the monthly Newsletter.

Georgette Akai Austria is the Director of Social Media and Sponsorship and the writer of the Indo Board Monthly Newsletter. She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she is grateful that you’re reading this, and that, perhaps, you’ll sign up for the newsletter of which she would be so grateful.  Find Georgette on her facebook page here.

INDO BOARD Monthly Newsletter, March 2018

 

Camp Shred, The Indo Board Bamboo Beach, Georgina Shaffer of Azul SUP, NASM Certified Trainer Suzie Cooney, Yoga Teacher Lauren Shimabukuro, Wakeboard Professional Tarah Mikacich, and Jiu-Jitsu World Champion, Amature Boxer and Mental Health Advocate, Robert “Cozmo” Consulmagno.

COMMUNITY

We had a great 2 days at Camp Shred introducing hundreds of kids and adults to the fun INDO BOARD Experience.

At Indo Board, we teach the importance of correct form and posture.  Big and little kids alike had fun learning how to fine-tune their surf stance and improve their balance on Indo Boards

The ability to practice and become comfortable using the correct form is the hallmark of the Indo Board experience. Repetition of correct movement and technique allow riders to create positive muscle memory on land that translates to better balance out in the water.

FEATURED INDO BOARD

THE ORIGINAL BAMBOO BEACH

Get 10% Off any Bamboo Beach combination!

The Indo Board Bamboo Beach features an original art design by surf artist Drew Brophy. Perfect for sports and fitness training.

SHOP NOW

 FEATURED TRAINERS


Join Brand Ambassador, Georgina Shaffer for Indo Board Yoga at AZULE SUP Yoga.


 
To begin, follow Brand Ambassador and team rider, Suzie Cooney on her Instagram. Located on the beautiful island of Maui, Suzie trains her client, top orthopedic surgeon in Connecticut, Dr. Mike Miranda. Suzie uses SKYPE which enables her to train anyone in the world. In this video, Dr. Mike Miranda trains to paddle Maliko! How cool is that!
 
 

ON INSTAGRAM

Follow our INDO BOARD Brand Ambassador and yoga teacher, Lauren Shimabukuro to Wanderlust!  Hang 10 on your Indo Board on a stand up paddleboard floating in a pool someplace really pretty.

FEATURED WORKOUT

Team rider Tarah Mikacich shows us a few simple and fun workouts on the  Indo Board that combined with a healthy diet, help her stay balanced and in top shape for Wakeboarding.

FEATURED ATHLETE


Welcome to the Indo Board Team – Jiu-Jitsu World Champion, amateur boxer, Marine veteran and mental health advocate, Robert Consulmagno!

 

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Georgette Akai Austria is the writer of the Indo Board Monthly newsletter. She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for signing up for the newsletter! If you haven’t yet, please do! Find Georgette on her Facebook page here.

INDO BOARD, Life In Balance at Camp Shred 2018!

Indo Board Camp Shred 2018

Indo Board, Life In Balance – at Camp Shred 2018!

It was a chilly and beautiful weekend at Camp Shred 2018, the world’s largest surf demo located at San Elijo State Beach in Cardiff, California! Big and little kids alike had fun learning or fine-tuning their surf stance on Indo Boards! We surfers at Indo Board teach our students, clients, and customers to not stick their butts out! We call that butt-outitis, or stink-bug stance, that only kooks stick their butts out, and that no one wants to grow up to be a kook!
Did you make it to Camp Shred? We hope to see you there next year!
 

Subscribe here for our email list for special sales in our monthly newsletter!


Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer.  She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for signing up for the email list so that you, too, can receive the monthly newsletter. If you haven’t yet, please sign up for the monthly newsletter! Find Georgette on her fun Facebook page here.

INDO BOARD Team Rider Anke Woehrer (Karstens) Olympic Silver Medallist PSL

Indo Board - Life is About Balance

Indo Board Team Rider and Olympic silver medallist PSL, Anke Woehrer (Karstens), is chosen for the third time to join Team Germany to compete in the Olympics in Pyeong Chang, Korea 2018!

Congratulations to team rider, Anke Woehrer (Karstens)! We’re very excited for her! Watch her in the Ladies’ Parallel Giant Slalom event!

Anke Woehrer, born 13 Oct 1985, began snowboarding at age 11 because she wanted to copy her brothers.  Her hobbies include cycling, running, and beach volleyball. She is married to Florian Wohrer. Anke speaks English and German. Besides being an incredible athlete, she is also a police officer!
Follow #INDOBOARD
Click here to sign up for our email list.
Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer.  She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for signing up for the email list so that you, too, can receive the monthly newsletter. If you haven’t yet, please sign up for the monthly newsletter! Find Georgette on her fun Facebook page here.

Indo Board Monthly Newsletter, February 2018

Indo Board - Life is About Balance

An Indo Board Valentine’s Day Special, Body and Mind Conference, Camp Shred,  Core Rotation Specialist Brandon Glade, SURF EXPO, Featured Workout, Featured Trick Video, SUP with Brand Ambassador Evelyn O’Doherty, Welcome New Team Rider Keaton Billings, and the Ginormous Indo Board.

 
Dear Indo Board community,
May the new year prove to be a positive and healthy one for you. And may love and balance be yours.

We’re very excited! On February 23 – 25th, we’ll be at B.A.M., Body and Mind Fitness Conference in Chico, California. If you can, come learn fun exercises with Indo Board President, Hunter Joslin, Brand Ambassador, Bryan Twardus, owner of the Auburn Fit, and Brand Ambassador, Carol Shankland!  Hope you can come!


On that same weekend, Indo Board will also be in southern California on February 24 – 25 at Camp Shred! If you can, come see Indo Board VP, Chip Martoccia, and team rider, Calvin Martoccia, at Camp Shred at the San Elijo Campground in Cardiff, California!
Camp Shred is the largest surf demo in the world. Let Chip help you fine-tune your surfing posture on the Indo Board, and you’ll discover that you’ll be riding waves for longer periods of time on your next surf session.

 

FEATURED PRODUCT


February symbolizes Valentine’s Day! Give the love of your life the gift of balance! Get 10% Off any Indo Rocker Natural combination.
SHOP NOW

 


Meanwhile, here’s a bit of Valentine’s Day inspiration for you in this fun video clip.

 
 

FEATURED TRAINER


How many of these tethered ball slams will you do like fitness professional, Brandon Glade? Have fun with this challenge. Click his image to see his incredible.

 

FEATURED WORKOUT

It’s Free The Feet Workout Week! How many squats will you do today with bare feet?

FEATURED VIDEO

Challenge, Indoboarders! How many tricks can you put together without your Indo Board touching the ground? Team rider and pro flyboarder, Connor Brondes, takes it up a few notches at Surf Expo!

FEATURED ATHLETES

Welcome new team rider, Keaton Billings! Challenge, Indo Board athletes! Do your Rubics Cube and Indo Board at the same time like Keaton Billings, and then play your ukulele like team rider Connor Brondes!
If you can, come join Indo Board Brand Ambassador and team rider, Evelyn O’Doherty, and Marc Angelillo in Puerto Rico, April 10-15 for SUP Surfing skills and drills for performance and technique! For more information, click the photo.
Thank you to all of our friends and new friends who came to see us at Surf Expo! Left to Right: Connor Brondes, Hunter Joslin, Georgette Akai Austria, Heather Thomas, and Will Baker
Lastly, Team Rider, Connor Brondes gets INDO IT  on the world’s largest Indo Board with Hunter Joslin.

It’s Challenge Time, Indo Board FAM! ( turn up the volume so you can hear). How many times can you cross step?! Team Rider, Connor Brondes – gets schooled on the world’s largest -the ginormous Indo Board with Indo Board Man, Hunter Joslin! Fun time after #surfexpo. By the way, what do you think it feels like to get rolled in the big roller? The best answer wins an Indo Board key chain! 😊💪🤙🌎✌️Georgette @cbrondes10 . . . . . . #indoboard #indoboardhero #balanceboard #crossstep balancebasics #ginourmous #indoboards #surfing #flyboard #wakeboard #wakeskate #wakesurf #snowboard #ski #waterski #snowski #bjj #motocross #jiujitsu #fitness #coreworkout #surferlife #surfersparadise #surferstyle #funner #showyourbalance #optoutside #optoutdoors #balanceboards #bmx

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Georgette Akai Austria is the writer of the Indo Board Monthly Newsletter and is the Director of Social Media and Sponsorship at Indo Board Balance Trainer.  She hates talking about herself in third-person, and what she really likes to do is just go surf. Most of all, she thanks you for signing up for the email list so that you, too, can receive the monthly newsletter. If you haven’t yet, sign up for the monthly newsletter! Find Georgette on her Facebook page here.
 

Happy and Healthy ❤ February to you!