Close Up With INDO BOARD Brand Ambassador Suzie Cooney

March 9, 2018Posted inFeatured Trainer
Suzie Cooney, Indo Board Brand Ambassador and Team Rider, NASM Personal Trainer, SUP professional athlete, international SUP coach, the owner of Maliko Run, and longtime friend. I  recently got to catch up with Indo Board Brand Ambassador and team rider, Suzie Cooney.  Suzie is the definition of a strong, intelligent, and…

Workout Wednesday Indo Board Plank

March 7, 2018Posted inFeatured Exercise
Indo Board Plank Ready to try a plank on the Indo Board Balance Trainer? The plank is one of the best all around exercises to work out your core. In holding the plank, you engage many different muscle groups including your obliques, upper and lower abs, delts, quads and even…

INDO BOARD Team Rider Anke Woehrer (Karstens) Olympic Silver Medallist PSL

February 12, 2018Posted inIndo Board News & Press
Indo Board Team Rider and Olympic silver medallist PSL, Anke Woehrer (Karstens), is chosen for the third time to join Team Germany to compete in the Olympics in Pyeong Chang, Korea 2018! https://www.instagram.com/p/BfGs3f4hSHU/?taken-by=indo_board Congratulations to team rider, Anke Woehrer (Karstens)! We're very excited for her! Watch her in the Ladies’ Parallel Giant…

Lindsay Vonn's 2018 Olympic Balance Training

February 10, 2018Posted inBalance Training
Lindsay Vonn Olympic Balance Training Workout With the start of the Winter Olympics tonight, lets check out this video of Lindsey Vonn's workout routine she did to get ready for the 2018 Olympic season. I think you will see a familiar Balance Board. You will see in the video that…

Fit Friday! Indo Board Push-Ups

January 26, 2018Posted inBalance Training
Fit Friday! Today we will discuss the Indo Board Push Up! This is a great way to take a push up and add difficulty by adding instability. Now the push up can be done using either the roller or the Indo FLO cushion. Up on our You Tube Channel you…